Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Arlington
As a person-centered therapist, I believe that the client is the expert in their lives and the therapeutic relationship is importa...
About
As a person-centered therapist, I believe that the client is the expert in their lives and the therapeutic relationship is important in therapy.
Startasha Dillard is a Licensed Professional Counselor in Virginia and the District of Columbia. She has 16 years of experience in the behavioral health field. She has worked with individuals with both mental health and substance use disorders. She has worked with adults seeking help with addiction, anxiety, stress, depression, trauma, anger, and relationship issues. She creates a safe and non-judgmental space for individuals to share, and she always maintains an open ear, flexibility, and awareness necessary to meet the unique needs of the individual.
Startasha has completed her Doctor of Education in Counselor Education and Supervision, and her Master of Art in Community Counseling from Argosy University. She utilizes collaborative, supportive, person-centered, strength-based, motivational interviewing, and solution-focused approaches to therapy.
Startasha seeks to provide a supportive space to assist you in navigating personal challenges and life transitions. Through collaborating and increasing your self-understanding, therapeutic work can assist you in reaching your goals and learning skills to prevent future distress.
Education and training
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re struggling to move past a particular issue or overcome other differences in your marriage, Thriveworks Arlington, VA couples therapy might be exactly what you need. Think of it as a smart investment in the future happiness of both you and your partner. You can schedule a couples therapy or marriage counseling appointment today. Just give our office a call or book online today.
Our Arlington, VA marriage therapists can often help couples achieve resolution on common matters such as:
Of course, it’s normal for relationships to have their ups and downs throughout the years. Some days you’ll be reminded of why you fell in love with each other, but at other times you may feel like you’re virtually two strangers living under the same roof.
Are you experiencing more downs than ups lately? These can often pop up as a nasty surprise, especially when your relationship has otherwise been quite happy. Whether the frustrations you’re experiencing have mounted over time or are caused by one specific matter, Arlington VA marriage therapy can offer the support you need to bring happiness and strength back into your relationship.
Are you still feeling unsure about whether seeing a couples counselor is the right answer for you and your partner? Here are a few specific benefits of investing in marriage therapy:
Perhaps you haven’t tried therapy yet, but you and your spouse have made the choice to divorce. You may still want to attend Thriveworks Arlington, VA couples therapy in order to resolve your issues and move forward in the least contentious way possible, for the sake of both yourselves and your children. Many spouses no longer wish to be married to one another, but still want to act with civility and respect.
Or, you may come to see a counselor and realize during the sessions that divorce is actually the best option for both of you. If that’s the case, a sensitive and pragmatic therapist can offer the support you need to help you work through this trying time for a less acrimonious conclusion. No one expects their marriage will end up in divorce, but working through your issues in a supportive environment can make the situation easier, especially if you will be co-parenting children.
Don’t hesitate to reach out if you and your partner are considering Arlington, VA marriage therapy. Our counselors can provide you with fresh perspective and some new tools to aid with a variety of marriage problems. They have a vast amount of experience and would be happy to help you. Just call our office to schedule your appointment. We’ll be here.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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