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25 therapists available in Arlington
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....
About
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions.
Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.
Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.
Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.
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I am passionate about helping others feel good about themselves and effectively manage life’s trials and tribulations in order to ...
I am passionate about helping others feel good about themselves and effectively manage life’s trials and tribulations in order to lead a life of purpose, fulfillment, and joy.
Dawn Affeldt holds a master’s degree in Clinical Psychology and is a Licensed Mental Health Counselor (LMHC) in the state of Florida and Licensed Professional Counselor (LPC) in the state of Virginia. She has over 15 years of experience working with children, adolescents, adults, couples, and families in a variety of settings who have experienced a range of life struggles and mental health concerns. Her areas of specialty include working with those struggling with anxiety, depression, life transitions, grief/loss, couples’ issues, trauma, Autism, ADHD, and parenting issues.
Dawn’s counseling approach is eclectic in that she uses what makes sense to meet her client’s needs. Predominantly, she uses cognitive-behavioral and solution-focused therapies in addition to elements of motivational interviewing and mindfulness. She is dedicated to continuing her pursuit of knowledge in evidence-based practices that improve the lives of others; therefore, she also has specialized training in trauma and adoption preservation.
Dawn is passionate about helping others feel good about themselves and effectively manage through life’s trials and tribulations in order to lead a life of purpose, fulfillment, and joy. She looks forward to working with you!
In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...
In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their lives.
I am a Licensed Professional Counselor Resident with 2 years of experience in the mental health field. I work with individuals, couples, and families, supporting them through identity development, life transitions, trauma, and grief. I also have experience with ADHD, autism, anxiety, depression, and anger management. My goal is to provide a safe, compassionate space where clients feel supported and empowered to reach their goals.
I received my Master of Arts in Counseling from Eastern Mennonite University, where I trained to work with diverse populations. I use approaches such as expressive arts, emotion-focused therapy, person-centered work, and dialectal behavior therapy. I tailor each session to meet my clients’ needs and honor their unique stories.
I believe that everyone has the ability to change and grow. My role is to walk alongside clients, meeting them wherever they are in their journey, and help them make empowered changes in their lives. I strive to support people through whatever challenges life may bring, ensuring they never have to face those challenges alone.
I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...
I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children and families, through active listening and empathetic understanding.
Reece Cumbo is a Licensed Clinical Social Worker with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.
Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.
Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.
As a therapist with many years of experience, I have worked with a wide range of people and have the ability to meet clients where...
As a therapist with many years of experience, I have worked with a wide range of people and have the ability to meet clients where they are. I’ve developed various ways to help those who want to make changes in their lives.
Lilith “Lily” Greenan is a Licensed Professional Counselor with 21 years of experience helping children, families, and adults navigate life’s challenges. She has extensive experience in outpatient care, the child welfare system, and with trauma, substance use, and severe and persistent mental illness. Lily believes in the power of growth and change, meeting clients with compassion, understanding, and practical tools to help them achieve meaningful progress.
Lily received a Master’s in Mental Health Counseling from Nova Southeastern University and uses a person-centered approach, drawing on evidence-based practices to empower clients to build resilience and discover new ways to cope. She incorporates psychoeducation, family systems work, and multi-system interventions to improve communication and stability.
Lily believes everyone can overcome difficulties and create a life they desire. She is dedicated to helping clients find strength, improve relationships, and manage challenges with confidence. With her guidance, clients can move toward greater stability, healing, and hope for the future.
Believe you are not defined by what happened to you. Let's heal and grow together....
Believe you are not defined by what happened to you. Let's heal and grow together.
Jessica White is a Resident in Counseling with 1 year of experience in the mental health field. She specializes in providing trauma therapy, anger management, career counseling, and grief support, as well as addressing mood disorders, anxiety, depression, stress management, and client advocacy. Jessica takes a holistic approach to wellness through a trauma-informed lens, understanding that each person’s journey is unique. with over 10 years of experience in education, Jessica has developed a strong understanding of the unique challenges and opportunities that both adolescents and adults encounter.
Jessica has a Master’s in Clinical Mental Health Counseling from Regent University. While there is no one-size-fits-all solution for any client, Jessica primarily utilizes trauma-focused cognitive behavioral therapy, solution-focused therapy, and psychoeducation to guide clients toward healing and resilience.
Jessica understands that life can bring overwhelming challenges. Whether you’re dealing with stress, anxiety, grief, or past trauma, she creates a compassionate, non-judgmental space to work toward healing and growth. If you're looking for a therapist who listens and understands, don’t hesitate to reach out to her—she’s ready to walk alongside you.
I have learned to value and embrace diversity without being judgmental....
I have learned to value and embrace diversity without being judgmental.
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, PTSD, anxiety, and suicidal/homicidal ideations.
Claudette completed her Master's degree in Social Work (MSW) at Fordham University. The interventions that she utilizes include some elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing.
Claudette is here to help you and to help start your successful path towards change and a bright future. Schedule a session with her today.
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one can heal and gain a new perspective on life.
I am a licensed professional counselor (LPC) with 9 years of experience in the mental health field. I have worked in residential facilities, skills-building programs, case management, and crisis intervention settings. I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.
I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.
I believe healing happens in a safe, respectful, and supportive environment. While the work can feel challenging at times, it can also be deeply rewarding. I strive to build a strong therapeutic alliance and support you as you move through life’s challenges with greater clarity, resilience, and confidence.
As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...
As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with understanding, empowerment, and healing.
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
I earned my Master’s in Clinical Mental Health Counseling from Liberty University and began my career as a community-based mental health professional. My work draws from cognitive behavioral therapy and psychodynamic principles to help clients gain insight, strengthen coping skills, and create lasting emotional change.
I believe everyone deserves to feel seen, heard, and supported. My goal is to walk beside clients as they pursue healing, personal growth, and peace. Together, we’ll create a path toward greater self-understanding and emotional freedom—one that honors your unique story and empowers you to thrive.
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe space to share even when it is uncomfortable.
Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.
Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.
Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!
As an African American woman, I understand the daily challenges of confronting and navigating Intersectionality....
As an African American woman, I understand the daily challenges of confronting and navigating Intersectionality.
I am a Resident in Counseling with 3 years of experience supporting individuals through life’s challenges. In my work, I specialize in helping adults and teens navigate concerns related to trauma, depression, anxiety, and relationship stressors. My goal is to provide a safe and collaborative space where clients feel heard and supported as they work toward building healthier relationships, strengthening coping skills, and enhancing overall well-being.
I earned my Master’s in Clinical Mental Health Counseling from Norfolk State University. My approach integrates evidence-based practices, including cognitive behavioral therapy and family systems techniques, to address client needs while encouraging personal growth, resilience, and positive change.
I am passionate about creating a welcoming environment where your voice is valued. My focus is on empowering clients to recognize their strengths, embrace new perspectives, and take meaningful steps toward breaking cycles of stress or trauma. I am committed to walking alongside you on your journey to healing and lasting emotional wellness.
I create a warm, nonjudgmental space where clients feel seen, supported, and empowered to make meaningful change at their own pace...
I create a warm, nonjudgmental space where clients feel seen, supported, and empowered to make meaningful change at their own pace.
I am a resident in counseling with 3 years of experience supporting children, adolescents, and adults navigating anxiety, depression, ADHD, trauma, relationship stress, and major life transitions. I work with individuals who want to feel more grounded, confident, and understood as they move toward healthier patterns, stronger coping skills, and more meaningful connections.
I hold a master’s degree in clinical mental health counseling from Walden University. I use a person-centered, trauma-informed approach that integrates cognitive behavioral therapy, mindfulness-based strategies, and strength-based interventions to support emotional regulation, self-esteem, and relational healing.
My goal is for you to feel supported, respected, and genuinely heard as you take steps toward healing and growth. I strive to create a warm, collaborative, and empowering space, and I would be honored to walk alongside you when you are ready to begin your therapeutic journey.
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues.
Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.
Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.
As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inn...
As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inner strength.
I'm Andrea Stephen, a Licensed Professional Counselor with over 4 years of experience in the mental health field. I believe in utilizing a holistic approach that incorporations eclectic and holistic approach the incorporates interventions from Person-Centered, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Solution-Focused, Dialectical Behavior Therapy (DBT) and Faith-Based. I focus on anxiety, depression, relationship issues, grief/loss, PTSD, Bipolar & Borderline Personality.
I completed my Ed.S in Counseling at Old Dominion University, my master's in Human Services Counseling at Liberty University, and master's in Human Services at Capella University. I have over 30 years experience in higher education and over 25 years of ministry experience.
Coupled with my professional experience, I am able to meet clients where they need to be met and provide the guidance and support they are seeking on their healing journey. I know how heavy life's challenges can feel, and I invite you to reach out so we can walk this journey together toward healing, hope, and wholeness.
As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have now...
As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have nowadays and needing a safe, open, and understanding place to be yourself.
Kelly Conner has been a Licensed Professional Counselor for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
Kelly has a great way of communicating and building trust and rapport quickly by involving the person's strengths and preferred activities. Kelly likes to use multiple approaches like person-centered play therapy, directed play therapy, sensory play, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused CBT.
It takes a village nowadays. It's okay to not be okay. Everyone needs help at times. Kelly is here for support and comfort to help you achieve your goals and to be there for those rough times. She will be there with you every step of your journey. If you are interested and ready for your journey, schedule an appointment with Ms. Kelly.
My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...
My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compassion, playfulness, and practicality to help them navigate the steps towards growth and resilience.
I am a resident in counseling with 2 years of experience supporting children, adolescents, and adults navigating anxiety, mood concerns, trauma, identity exploration, relationship stress, and life transitions. I have experience working in inpatient and residential settings and provide care to individuals seeking clarity, coping skills, and emotional balance. I focus on helping clients understand patterns, develop practical tools, and create meaningful, sustainable change over time.
I earned my master’s degree in clinical mental health counseling from the University of Lynchburg. My clinical approach is informed by cognitive behavioral therapy, dialectical behavior therapy, and Adlerian therapy, along with other evidence-based and integrative techniques.
I strive to provide a calm, validating, and collaborative space where you feel heard and supported. Together, we will explore your experiences with compassion and curiosity while working toward goals that align with your values. You do not have to navigate this journey alone, and I would be honored to support you as you move forward.
Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...
Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day-to-day challenges are trying to hold you back.
Nicolas Queen is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with 6 years of experience working with clients seeking help addressing depression, anxiety, adjustment to life events, trauma, and other mental health issues. He is open to working with adults and teens.
Nicolas completed his Master of Social Work at West Virginia University.He utilizes cognitive behavioral therapy, mindfulness, and solution-focused approaches in his practice. He believes it is important to develop a partnership with clients to work toward utilizing their inherent strengths to help them meet the challenges they are facing and to achieve their goals.
Nicolas feels strongly about building a caring and non-judgmental environment that helps the client feel comfortable engaging in the therapeutic process and provides room to safely process. He is LGBTQIA+ friendly.
I provide a safe, compassionate, and affirming space for people of all backgrounds, grounded in empathy, lived experience, and a w...
I provide a safe, compassionate, and affirming space for people of all backgrounds, grounded in empathy, lived experience, and a whole-person approach to healing.
I am a licensed clinical social worker (LCSW) with 9 years of experience supporting children, adolescents, and families navigating anxiety, trauma, emotional regulation challenges, behavioral concerns, grief, and major life transitions. I work closely with both youth and their parents to strengthen communication, build coping skills, and create a more stable and supportive home environment.
I earned my master’s degree in social work from Simmons College. My approach is compassionate and collaborative, drawing from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and family systems work. I tailor treatment to each client’s unique needs, focusing on practical tools and emotional insight.
If you’re feeling overwhelmed or unsure where to start, you don’t have to navigate it alone. I provide a safe, inclusive space where you and your family can feel heard and supported. Together, we’ll build resilience, strengthen relationships, and help you move toward greater balance and confidence.
As a clinician who has had the opportunity to work with a variety of people, I understand that each individual and their needs are...
As a clinician who has had the opportunity to work with a variety of people, I understand that each individual and their needs are unique.
Lora "Leanne" Dudley is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience in providing clinical assessment and therapeutic care to adults and couples seeking assistance with depression/anxiety, trauma, life transitions, and post-traumatic stress. Leanne completed her Master of Social Work (MSW) at Radford University.
Leanne seeks to establish a caring and therapeutic relationship with you in order to assist in building on your strengths to assist you in meeting and living your best life. She is respectful and nonjudgemental in her work. Leanne utilizes collaborative, strength-based, mindfulness-based, and emotionally-focused approaches to therapy; being mindful of flexibility in order to best meet the unique needs of all individuals and couples.
My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...
My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 years. At the age of 54, I went back to school to earn my Master's degree & become a licensed clinician. I am currently offering counseling to individuals, families, & couples via telehealth. I enjoy working with clients with a variety of issues including anxiety, depression, trauma, relationship issues, & major life transitions, and I have a particular interest in working with older women, couples of all ages & persuasions, those struggling due to our current political climate, and those in the LGBTQ community.
I obtained my Bachelor of Social Work in 1978, my Master’s in Mental Health Counseling in 2013, and I became a licensed counselor in Virginia in 2016. I use a person-centered approach, which involves being accepting, non-judgmental, and respectful of other worldviews.
As a warm, intuitive, and empathetic counselor with a sense of humor, I help my clients flourish despite life’s setbacks. Book your appointment today and start your journey to a better life.
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental health services to children, adolescents, adults, and older adults, and she has experience providing individual and group therapy. She has worked with individuals dealing with anxiety, depression, trauma, life transitions, substance abuse, and family conflict.
Wendy earned her undergraduate degree in Social Work from Florida State University and her Master’s degree in Social Work from Florida Atlantic University. She has worked in a variety of settings, providing services in the community, outpatient settings, and public schools. An area of particular passion includes working with young adults with a wide variety of presenting concerns including depression, anxiety, substance use, self-injury, trauma, and sexual assault recovery.
Wendy utilizes a wide range of therapeutic techniques including cognitive behavioral therapy, mindfulness, strength-based, solution-focused, and motivational interviewing. Wendy realizes that each person is unique and tailors her therapeutic approach to each client. Her approach to therapy is person-centered and involves meeting her clients where they are. She approaches clients with compassion and acceptance. Wendy believes that therapy requires vulnerability and courage and works to create a safe setting for that work to occur.
As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep y...
As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep you from being the best you can be, through our work together you will be empowered to make the changes needed to live a more satisfying and fulfilling life.
Carl Brown is a Resident in Counseling who has been working in the mental health field for over 20 years. Mr. Brown has experience working with seriously mentally ill population (SMI) adults, children, and families who have experienced trauma, varied mental health diagnoses, and legal and socioeconomic concerns. His professional career began with District 19 Community Services Board (CSB) as a qualified mental health professional working in the Psychosocial Rehabilitation Day Program. There he was primarily responsible for training and developing individuals with a serious mental illness on independent living skills.
Mr. Brown worked at District 19 CSB for 13 years as a Mental Health Support Provider and then as a Mental Health Case Manager before joining the private mental health sector. He was the Lead Clinical Supervisor with L.I.F.E. Youth and Adult Services for 9 years. Mr. Brown started his private sector career overseeing intensive in-home services, mental health skill building services and the psycho-social rehabilitation (PSR) day program. In addition, he also managed the day-to-day operations of L.I.F.E. Youth and Adult Services and worked with local community mental health agencies to coordinate and collaborate services as needed. Mr. Brown completed his Bachelor of Social Work (BSW) at Ferrum College and his Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University.
Mr. Brown’s focus is to empower and help you develop strength and mastery over life challenges to help you find your way to healing. Healing is a process that involves appropriate strategies and skills, life changes, insight, self-awareness, and support to get to a place of clarity, self-discovery, and stability. Life often hands us unforeseen challenges and obstacles, but that doesn't have to break us or keep us from the healing we all deserve. There are benefits to seeking help and having a safe space to process. Mr. Brown is here to work with you on your healing journey. He utilizes evidence-based treatments, including person-centered therapy, behavioral therapy, cognitive behavioral therapy (CBT), and mindfulness, to help individuals achieve improved emotional and behavioral functioning.
I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...
I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey by using an authentic and genuine presence.
Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience. She specializes in supporting adults, couples, and families dealing with a range of challenges including depression, anxiety, relationship issues, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic and person-centered approach, tailoring treatment to each client's needs and goals. She believes in building a strong therapeutic relationship based on trust by creating a safe non-judgmental space to form the foundation for meaningful change and personal growth.
Dr. James received her Doctorate in Counseling and Psychological Studies from Regent University. She combines evidence-based practices with a warm, authentic presence and a faith-inspired approach. Dr. James uses cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques.
Taking the first step towards counseling is a courageous act. If you're ready to embark on a healing journey, Dr. James is here to support you! Together you will work towards creating the fulfilling life you deserve, honoring your unique experiences and aspirations.
My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity a...
My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity and directness as well as with compassion and understanding.
Lauren Darling is a Licensed Clinical Social Worker with 8 years of experience in the mental health field. She has worked closely with couples, families, and individuals of all ages. Among adult populations, Lauren primarily works with women and LGBTQ+ individuals. She has worked with a wide variety of diagnoses and challenges including trauma, eating disorders, parenting, psychosis and dissociative disorders, addiction, self-harm, suicidal ideation, gender dysphoria, LGBTQ+ issues, personality and mood disorders, anxiety, and depression, with particular attention to complex childhood trauma including sexual abuse.
Lauren earned a Master's in Social Work at Fordham University. She gravitates most heavily towards cognitive- and acceptance-based therapeutic approaches and understands the value of a strong and trusting therapeutic relationship. Lauren aims to create a safe environment for clients to share openly by listening with curiosity and empathy.
Lauren is a strong believer that the most lasting and impactful change often comes from exploring the negative or unhealthy tendencies in our lives. As your therapist, she helps you identify and uproot your untrue beliefs. Lauren works best with people who, despite the discomfort, are willing to be vulnerable and hear honest feedback in order to grow.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Arlington, VA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Arlington, VA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Some of us have healthy dynamics with our family members; others aren’t so lucky. These individuals might have grown up during a particularly difficult time—for example, their parents struggled to keep a job or decided to separate. Or, they might have experienced something traumatic, disagreed with their family’s religious beliefs or moral code, or simply didn’t get along with their family members. And for those who don’t have a troubled past, these individuals still encounter challenges in their relationships with family.
If you have a shaky foundation with your family, but you’re interested in working it out and improving these relationships, a family therapist can help. Additionally, if you have overall healthy relationships with your family members, but you’ve hit a rough patch, a family therapist can assist you. In summary, family therapy can help you and your loved ones work through the problems at hand to repair any broken or faulty relationships.
Thriveworks Arlington, VA has family therapists and counselors who are ready to help. To schedule your first family therapy session, simply call (703) 775-2939. Our scheduling specialists will assist you in booking your appointment. They will walk you through your many scheduling options including evening and weekend sessions!
Family therapy, otherwise known as family counseling, is designed to help family members resolve conflicts. This service is led by a licensed therapist, psychologist, or clinical social worker who has specific skills, training, and experience related to the field.
The exact course of family therapy will depend on the family’s specific situation, needs, and goals for counseling. For example, family therapy is often short-term, but if there is a deep-rooted issue, it might take more than 10-15 sessions to accomplish the desired progress. From a general standpoint, family therapy can help you improve communication skills, deepen connections, and ease any tension.
The primary purpose of family therapy is to help the individual improve their relationships with their family member(s), be it their spouse, parents, children, siblings, or other family members. If you decide to work with a Thriveworks Arlington family therapist, they will help you to address specific issues, of which might revolve around…
Depending on your exact circumstances, family therapy might be one of several treatment methods you decide to pursue. For example, if you are struggling with a mental illness, which is having a harmful impact on family members, you might attend individual therapy in addition to family therapy.
Again, your exact experience in family therapy will depend on the individual needs of your family. The therapists and counselors at Thriveworks get to know their clients and then develop a customized treatment plan based on their unique situation. Your Thriveworks Arlington family therapist will do this for you and your family. That said, you can expect your family counselor to…
If you are looking for a skilled, caring mental health professional to help your family through a tough time, you have come to the right place. Thriveworks Arlington, VA has family counselors and therapists on staff who specialize in helping people resolve conflicts and improve relationships with their loved ones. You can schedule an appointment today and expect to meet with your counselor within the week. In addition, you’ll have flexible options to choose from when you call us to schedule your session. This includes evening and weekend availability.
Here at Thriveworks Arlington, our mission is to help people live happier, more successful lives. Maintaining healthy relationships with our loved ones is a huge part of living well. If you think you could improve these relationships, consider calling us today at (703) 775-2939.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
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