What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
At Thriveworks in Stockton, CA we know that every relationship is going to have good times and bad. It’s also not healthy or possible to expect anyone that we love to be perfect either.
Seeking counseling or therapeutic services from a licensed mental health professional at our Stockton office is a great way to prioritize the bond you both share. Call our office at (209) 885-4812 to schedule your couples therapy session today.
Do We Need Couples Therapy or Marriage Counseling?
There are common indications that a couple or partners might benefit from couples therapy or marriage counseling, such as:
- Arguments that last for hours or days
- Passive-aggressive or abusive behavior
- Inability to respect each other’s boundaries
- Cheating
- Avoiding physical touch or sex
- Lying and other forms of emotional manipulation
These behaviors can act as warning signs that couples are not able to communicate or establish clear boundaries. That’s why relationships can often benefit from the impartial guidance of a therapist; because reinforcing respectful communication and understanding can benefit any couple at any stage in their connection.
Relationship counseling can assist partners to:
- Establish healthy boundaries
- Help both partners manage anger or anxiety
- Highlight the importance and need for compromise
- Rebuild trust after infidelity or dishonesty
- Rekindle sexual intimacy together
Benefits of Working with a Couples Therapist
Romantic relationships can be some of the most rewarding experiences in our lives, so we’d rather that clients who are seeking to improve their connection with their partner don’t feel embarrassed or defeated. Relationship counseling is designed to benefit both of you by:
- Using feedback from both partners to establish healthy boundaries for communication
- Rebuilding trust by working through tough issues like infidelity or verbal abuse
- Rekindling intimacy by exploring physical aspects of your relationship
- Highlighting the importance and need for compromise with your therapist
We understand that sometimes, only one of you may be interested in contacting us for mental health assistance. You or your partner may be resistant, but it’s essential to be reminded that our counselors don’t pick sides, and aren’t going to judge you.
See a Marriage or Relationship Counselor in Stockton, CA
Couples who enroll with Thriveworks get access to some of the industry’s best benefits. We’ve got you covered with:
Online Therapy: With online therapy, moving your relationship forward doesn’t need to be held up by your busy schedule or time spent apart for work or travel. As long as you can talk privately, and get access to the internet, you and your partner can still attend sessions together.
Scheduling assistance 7 days a week: Our scheduling specialists are available every day of the week, helping you find the right counselor to fit your needs and the schedule that fits both of your lives.
If you and the one you love think that your relationship could benefit from the expertise of one of our therapists or counselors, don’t hesitate to give us a call at (209) 885-4812.
