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6,914 people sought anger management therapy help in Georgia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

109  therapists available in  Savannah

Atlanta

Living in today's world filled with uncertainty, I truly understand how we can get stuck trying to manage challenging times and ev...

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Atlanta

As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...

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Dallas

As a mental health advocate, I help people find the assistance they are seeking when things feel like they are unraveling....

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Atlanta

As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed a...

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Smyrna

Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilit...

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Peachtree City

Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger ...

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Atlanta

I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....

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Peachtree City

Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 14 years of experience partnering with children,...

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Peachtree City

As a dedicated therapist, I bring a wealth of experience working with diverse populations....

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Dallas

I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available....

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Dallas

As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind space...

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Athens

With a background in medical social work, I understand the emotional impact and mental health needs of children, adults, and aging...

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Lawrenceville

Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia who has 5 years experience supporting adults, teens, ...

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Atlanta

As a therapist who has worked with a diverse population of children, adolescents, and adults, I understand the numerous challenges...

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Smyrna

My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured t...

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Atlanta

As a provider who has close associates with psychiatric issues, I understand what it takes to give care to individuals who present...

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Marietta

Meagan Harrison is a Licensed Clinical Social Worker in the state of Georgia who has ten years of experience in various settings a...

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Atlanta

As an African American female who dared to challenge cultural norms within societal and family systems, in search of my own unique...

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Peachtree City

Every new day is a chance to change your life! You have made a great first step in making the decision to change. Let’s begin to g...

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Dallas

I know from experience that seeking help for mental health problems can be one of the hardest decisions of your life. Kudos to you...

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Dallas

I’m so glad you’re here, and I want you to know that I’m committed to providing a safe, supportive space where you can feel heard ...

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Marietta

Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with childr...

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Atlanta

Having over 20 years of experience in this field has allowed me the privilege of building great rapport and therapeutic working re...

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Athens

When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...

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Smyrna

As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, a...

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Peachtree City

Like the lotus rising from the mud, I help you turn pain into power and blossom into your fullest self through compassionate, judg...

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Atlanta

Bennecia (Nisi) is a Licensed Professional Counselor, Certified Rehabilitation Counselor and National Certified Counselor. She has...

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Peachtree City

Rebecca Stevens is a Licensed Professional Counselor (LPC) in the state of Georgia who has 4 years of experience partnering with a...

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Atlanta

I'm a therapist who believes that people do the best they can with the tools they have....

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Lawrenceville

As a woman of color, I understand the importance of acceptance and being heard....

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Smyrna

Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her M...

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Atlanta

Hello! I’m so glad you’re here. I look forward to partnering with you on your journey toward growth and healing....

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Lawrenceville

I offer a nonjudgmental environment where clients may express themselves and work through their concerns about mental health....

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Peachtree City

Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 10 years of experience providing a safe environment for a variet...

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Athens

I like to work with people and provide them unique opportunities to grow as they journey through life....

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Atlanta

As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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Duluth

I am passionate about helping young adults as they adjust to new lifestyles with their own struggles in order to live more meaning...

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Atlanta

Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She ...

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Alpharetta

Justin White is a Licensed Professional Counselor in the State of Georgia who has three years experience partnering with children,...

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Dacula

I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....

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Dallas

As a man of faith, I understand what it is like to come from a loving family, have a strong faith, and still wrestle with anxiety ...

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Lawrenceville

Since my husband and I have been in a relationship for 11 years and married for almost 7 years, I can understand the lows and high...

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Atlanta

To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change ...

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Smyrna

As an African American woman, wife, and mother, I understand the unique issues that come with family structure and the importance ...

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Marietta

As a woman with life experience in parenting, marriage, grief, career changes, and multicultural living, I offer a grounded, compa...

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Peachtree City

I help my clients find peace and tranquility by acknowledging their inner strengths, to transition them to a more fulfilled life....

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Dallas

I believe therapy should be client-driven and I look forward to helping others heal at their own pace....

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Kennesaw

As a clinician and trauma survivor, I understand difficulties of moving past your pain and will help you discover a new world fill...

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Lawrenceville

As an African American woman who has been exposed to many cultures, I am sensitive to the needs of others. I was raised in an envi...

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Alpharetta

I am very compassionate and genuine and I believe it is my job to empower people and help individuals to thrive in their current e...

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Atlanta

I appreciate the importance of utilizing tools to help you grow at your own pace....

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Smyrna

With experience working with a diverse background of different ages, diagnoses, and identities, I aim to create a nonjudgmental sp...

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Dacula

When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essenti...

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Alpharetta

Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with ad...

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Atlanta

Mental health encompasses how you feel about yourself, others, as well as the ability to meet and handle the demands of life. Bein...

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Peachtree City

“I am a 26-year-old Black woman and therapist passionate about supporting adolescents and young adults, offering a fresh perspecti...

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Lawrenceville

I believe that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and cont...

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Atlanta

Dr. Heather Page is a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-...

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Atlanta

As a professional and woman of color, I understand the necessity of self-exploration, self-care, empathy, and validation in one's ...

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Peachtree City

Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. J...

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Dacula

I believe in providing a safe place by being non-judgmental and empathetic to the difficulties that you have faced in life....

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Smyrna

As a person of color, I have been able to identify with some minority issues/concerns....

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Athens

As a person who has had many of life's challenges, I understand the need to seek out help when needed....

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Cumming

Hannah has a Master’s degree in Clinical Mental Health Counseling and has been a licensed therapist since 2014. She has worked i...

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Atlanta

Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Ca...

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Duluth

I believe that everyone possesses inner strengths that can be utilized to live a fuller life, and I help others realize those stre...

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Kennesaw

As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome shor...

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Alpharetta

As a multicultural counselor, I understand the importance of your perspectives being heard and understood....

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Atlanta

I understand the obstacles in the way of seeking mental health assistance for minorities and those who have strong religious backg...

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Marietta

I am a counselor who believes in looking at the whole person to support you in becoming who you would like to be!...

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Athens

Guilt, shame, and trauma are burdens you shouldn’t have to bear alone....

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Peachtree City

I am a firm believer that your mental wellbeing is just as important as your physical wellbeing....

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Dallas

*Please note, Lisa has evening and daytime hours available*Lisa Bradley is a Licensed Professional Counselor (LPC) with more than ...

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Duluth

With years of experience navigating life's challenges, I'm eager to discuss how you can empower and equip yourself to face obstacl...

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Duluth

Let me help you create a new belief paradigm that will lead to your highest excitement!...

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Alpharetta

As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....

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Marietta

Don't like the person staring back at you in the mirror? Be the change you want to see! Take the first step and schedule your appo...

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Marietta

I am a therapist that is not here to judge but to assist each individual in understanding themselves and their behavior....

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Marietta

As a mom, I understand trying to deal with burnout and symptoms of anxiety and depression while handling a busy schedule....

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Duluth

As an African American woman, I understand identity issues....

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Atlanta

My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patient...

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Dacula

I believe the answers we seek are found within and we only need a safe space to discover them....

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Duluth

Greetings; as an African American female therapist, my passion is to inspire others to run after their destiny by understanding wh...

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Cumming

As a diversely trained and experienced clinician, I understand a wide range of therapy needs and solutions....

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Smyrna

I believe it is vital to work collaboratively by creating a client-therapist relationship that's based on trust, unconditional pos...

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Peachtree City

I am dedicated to using my expertise to create a safe, supportive space where clients feel empowered to share their thoughts and f...

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Dacula

In life, there will be times that you feel out of control and you cannot seem to get a handle on your thoughts, emotions, and circ...

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Peachtree City

As a black, female licensed therapist, I bring a culturally sensitive and empowering approach to therapy, drawing from my own expe...

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Dallas

As a clinician with a background in sociology, I strive to understand the intersectionality of an individual’s history, identity, ...

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Atlanta

I understand that the unpredictability of life can cause one to feel anxious and stressed about what's next, but proper guidance c...

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Atlanta

As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's enti...

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Peachtree City

My goal as your therapist is to support you in facing, understanding, and coping with the behaviors, thought patterns, and emotion...

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Kennesaw

As a single mother of 4 children I know and understand the unique challenges that come with parenting on your own and still making...

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Lawrenceville

I understand that life and relationships can feel overwhelming when we are working at it alone, sometimes that extra ear is all th...

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Dallas

I enjoy helping people become the best versions of themselves....

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Athens

I offer genuine therapeutic interventions in order to get you to your goals. Don't just cope — heal, gain insight and live your be...

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Dallas

At the core of my therapeutic approach lies a commitment to collaborating with you through life's challenges, providing empathy, u...

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Atlanta

As a Christian woman of color, I would like to challenge the stigma and cultural myths associated with certain religious groups an...

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Smyrna

Claudia Elizee-Moore, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health C...

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Peachtree City

As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I woul...

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Atlanta

I am a warm, creative, communicative, and interactive child and adolescent therapist who understands the need for caregiver engage...

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Atlanta

Women and women of color encounter experiences unique to their sexual and racial identity. Understanding the intersection between ...

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Smyrna

Darrell earned his Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, he lead ...

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Peachtree City

I genuinely believe the foundation of healthy relationships is empathy for ourselves, so I strive to create a safe space for my cl...

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Alpharetta

Nicole is a Licensed Clinical Social Worker in the state of Georgia specializing in working with children and adults needing suppo...

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Peachtree City

You are braver than you believe and stronger than you seem....

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Dallas

As a young woman of color, I understand the different stressors that are intersected by gender, race, and other identities....

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Atlanta

Ashley is a Licensed Professional Counselor (LPC) in the state of Georgia. She has spent her career partnering with her clients a...

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Atlanta

I will use my extensive experience to find the path to wellness that is most appropriate for you....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Savannah

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

It’s 9:17 a.m.: Kevin sprints downstairs, cursing under his breath that his wife had to hit snooze, not once, but twice. On his awkward sprint out to the car juggling his coffee and papers for his meeting, he spills the coffee all over his nice suit. Now he’s stuck in traffic. A red car zooms in front of him and cuts him off without even using his blinker. He lets them go with a few punches on the car horn and takes off into the left lane, nearly hitting someone else. But at least he used his blinker. Finally, at work, he runs up to his desk. His watch already tells him he’s late, so he didn’t need his assistant to tell him that. When his assistant then continues to hand him a clipboard with papers to sign, Kevin loses it. The white-hot anger breaks before he has time to prepare himself. The next words out of his mouth are a yell.

***

There were definitely some very frustrating experiences in Kevin’s morning. Everyone has bad days when their temper is frayed, but even in this short fictional example, we see there were probably better ways to handle the anger. Like many people, Kevin found controlling his anger easier said than done. And for good reason! When everything in you is screaming to punch back, it can be excruciating to ignore the impulse and work on control. But it is possible.

Thriveworks Savannah Anger Management counselors strive to help you find the root of anger in your life and practice the best strategies to combat it.

What’s the Deal with Anger?

Anger is as natural as other emotions like joy, fear, and love. Everyone experiences it, and it has a healthy side. When it’s properly managed that is. It’s all too easy to let it control you rather than the other way around.

When it does, it doesn’t just affect people around us, it can start to affect our mind and body. Long-term, anger can break down our bodies. Some effects include:

  • Increased blood pressure
  • Liver and kidney damage
  • High cholesterol
  • Increased risk of coronary artery disease
  • Increased risk of a heart attack

If anger is an emotion, why does it affect our bodies like that? The answer is hormones. Anger activates our survival instinct- the “flight or fight” response. This then releases stress hormones like cortisol and adrenaline, which are great in a dangerous, short-term situation, but can tear the body long-term.

Short-term, anger can wreak havoc on our emotions and thoughts. Anger is linked to depression, anxiety, substance abuse, and lower success/satisfaction in relationships.

Nothing is permanent though. Anger is controllable, even if it is difficult. Thriveworks Savannah has years of experience to help you navigate the complicated skill of anger management.

Our anger management counselors want to stress that struggling with anger does not equate with being a bad person. You don’t have less will-power or worth just because anger has a presence in your life. It might just mean one or two more coping mechanisms could be implemented. That is what Thriveworks Savannah is here for.

Do I Really Need Anger Management?

Anger affects everyone at every stage of life. Thriveworks Savannah Anger Management counselors have seen people across all living situations, occupations, and ages. The two things we’ve seen over and over again are: There’s always hope to grow, and there’s never a reason too big or too small that counseling can’t help with. If you close your eyes and wish for a different life in any capacity, counseling can help you get there.

We understand that it takes courage to reach out and ask for help. If you still have doubts, look for some of these signs:

  • People are avoiding you
  • You’ve lost relationships
  • People are afraid of talking with you
  • Your health is suffering
  • You are feeling depressed and/or anxious
  • You feel out of control when angry
  • You say and do things that you regret later

You are so much stronger than your emotions. With a little professional guidance, you can learn to be in control of your anger again.

What Does Anger Management Counseling Look Like?

Thriveworks Savannah will always remain focused on you. What are your goals? Your doubts? Our job is to meet you where you’re at and grow together from there. So, each Anger Management session will be different. A few common tools we might practice include:

  • Strategies for relaxation
  • How to alter how you think
  • How to change your surroundings
  • Different and more efficient communication
  • Problem solving current issues
  • Ways to repair and strengthen relationships

Anger is not a life sentence. Often, we only need one or two coping mechanisms to get back on track and in control.

Thriveworks Savannah creates a judgment free space for anyone to come practice the skills that will help them lead a healthier, happier life. You deserve to be free of your anger, and we are excited to walk that journey with you!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Savannah accept 24 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Clover Health

  • Compsych

Show more
Self-pay costs at Savannah
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Savannah has no reviews yet, but check out these reviews from locations in Georgia.

4.7 Thriveworks Savannah reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Savannah is located on East Broad Street between East State Street and East President Street. We share a building with the Frayed Knot yarn store and Ritual Holistic Studio. We are located one block away from Greene Square Park.

Phone number

(912) 623-4320

Languages spoken by GA providers

  • Hindi
  • Telugu
  • English
  • Creole
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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