Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Rhode Island
I believe in the power of stories—the ones we are told and, most importantly, the ones we tell ourselves. Sometimes, we need a cha...
About
I believe in the power of stories—the ones we are told and, most importantly, the ones we tell ourselves. Sometimes, we need a change in perspective to understand ourselves better.
Rasheed Akinfolarin is a Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing counseling to children, adolescents, and adults. Rasheed began his career in residential care, where he saw first-hand the impact mental health issues have on individuals and their families and the importance of having open and honest conversations regarding mental health and its impact on our lives. He has experience working with people who struggle with depression, anxiety, relationship issues, and life transitions, among other issues.
Rasheed graduated from Johnson & Wales University with a Master's in Clinical Mental Health Counseling. He has also received post-graduate training in trauma-informed care and multidimensional family therapy while working in residential and outpatient settings. Rasheed works to provide a strength-based and person-centered approach to support you in reaching your goals.
Rasheed's goal is to provide a welcoming and supportive environment where you can become better acquainted with your strengths and find alternative ways to face life's challenges. Rasheed would like to congratulate you on taking the first step in changing your story and defining the person you want to become. If you'd like to work together with Rasheed, reach out to schedule your first session today. "The curious paradox is that when I accept myself just as I am, then I can change." – Carl Rogers.
Education and training
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With over 20 years in human services and 4 years in clinical practice, I bring a deep understanding of the challenges individuals ...
With over 20 years in human services and 4 years in clinical practice, I bring a deep understanding of the challenges individuals face at different stages of life.
Melissa Clement is a Licensed Independent Clinical Social Worker with 4 years of experience specializing in supporting adults 18 and over, including veterans, who are navigating anxiety, depression, ADHD, and mood disorders. Melissa creates a safe, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes. Her compassionate, client-centered approach emphasizes empathy, authenticity, and collaboration as she walks alongside individuals on their healing journey.
Melissa earned a Master’s in Social Work from Springfield College. Her approach integrates solution-focused therapy, cognitive behavioral therapy, motivational interviewing, and a strength-based lens to foster resilience. Melissa meets clients where they are, celebrates progress, and creates a supportive space for personal growth and lasting change.
Melissa understands how overwhelming life can feel and how difficult it is to take that first step toward healing. She meets every client with compassion and care, offering support through anxiety, grief, relationship challenges, or feeling stuck. Her goal is to provide a safe, affirming space where your experiences are valued and your voice matters.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in , RI usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in , RI offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Think back to your childhood. What are the most memorable moments? You might recall fond memories as well as those that aren’t so fond. For example, memories of your favorite vacation might come to mind; but memories of fights with your loved ones might also come to mind, especially if your childhood was marked by trauma, grief, or another major problem. These problems can throw off the harmony in a family and drive a wedge between you, your parents, your siblings, and other members.
To solve a problem, you have to recognize your share of responsibility. If you only blame the others, you will never solve it.” –Anonymous
To solve a problem, you have to recognize your share of responsibility.
If you only blame the others, you will never solve it.”
–Anonymous
Fortunately, we can learn to solve the problems that we experience within our family unit. Some might be easier to solve (or even talk about) than others, but with dedication, time, and hard work, we can learn to work through our family issues and restore the harmonious balance. Does this sound like something your family could benefit from? Consider talking to your family members about going to therapy. Therapy isn’t just for those who are struggling with very serious mental health problems, but those who could use a third party’s help in talking and working through their specific challenges. Take the leap—you’ll only wish you’d done it sooner.
If you are ready to take this leap, consider reaching out to Thriveworks Rhode Island Counseling. We have family therapists on our Thriveworks Rhode Island staff who specialize in helping families through a wide variety of problems. These professionals can also help your family learn how to communicate better and resolve future conflicts in a civil manner. To schedule online family therapy with Thriveworks Rhode Island, give us a call. We’re ready for you!
First and foremost, what is family therapy? Simply put, family therapy is a form of psychotherapy that aims to help families better deal with their issues, which might be throwing off an otherwise healthy dynamic. The main objectives of this type of therapy include:
Considering the information above, there are many families who might benefit from pursuing family therapy. For example, if a family is encountering any of the following problems, they can likely find value in working with a mental health professional who specializes in helping families:
All of the above can make healthy interactions feel next-to impossible. Often, these problems need to be dealt with head-on. If you have identified a challenge in your relationships with your family members that needs to be dealt with, consider reaching out to Thriveworks Rhode Island. We’d be happy to help.
Family therapy at Thriveworks Family Therapy is tailored to the given family. In other words, treatment can look different from one family to the next because it is designed on a case by case basis! This ensures the best progress and success. Now, if your family is feeling a little nervous about attending therapy, know that this is normal. It’s totally okay to feel a little uneasy, but we want you to know that our providers are the best of the best. You can even ask your therapist a few questions to better gauge their certifications and ability to help you, such as:
Our therapists will be happy to answer any questions you might have for them! Again, we are confident that you will find them to be extremely qualified to help you and your family.
If you’ve determined a need for family therapy, you’re already halfway there. We’re so happy that you’ve decided to look into this form of mental health treatment, and we hope that you’ll give us the chance to accompany you on this journey. If you’re in Rhode Island and you’re interested in working with a family therapist, consider calling Thriveworks Rhode Island Counseling. We’ll set you up with a virtual family therapist who can help you in online counseling sessions.
To get started with one of our professionals, just contact our office. Our scheduling team will get you set up with your first appointment at your earliest convenience.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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