Our therapists provide anxiety therapy in Pasadena, TX

Do I Have Anxiety? Are There Different Types of Anxiety? 

Anxiety has unique triggers for each of us, so symptoms can vary from person to person. However, there are common signs that might indicate that you are depressed, such as: 

• Racing thoughts, inability to concentrate
• Difficulty sleeping 
• Digestive problems
• Memory issues
• Short temper
• Decreased performance at work

“Anxiety” as we commonly think of it, actually refers to a closely related group of mental health conditions known as anxiety disorders. There are multiple types of anxiety disorders, but some of the forms that our providers can assist with include: 

• Generalized anxiety disorder (GAD)
• Social anxiety disorder (SAD)
• Panic disorder
• Post-traumatic stress disorder (PTSD) 

If you’re diagnosed with a form of anxiety by a provider at Thriveworks, you’ll receive personalized treatment. Your provider can help you focus on addressing the situations, memories, or thoughts that are triggering your anxiety. With the support of a mental health professional, anxiety can also be better understood.

How Can a Mental Health Professional Treat My Anxiety?

Your treatment will depend on the type of anxiety you’re diagnosed with, as well as the severity of your anxiety diagnosis. Our therapists can assist those suffering from anxiety by: 

• Using talk therapy or behavioral therapy to promote your self-awareness 
• Educating you about anxiety 
• Helping you to identify what triggers your anxiety 
• Helping family members or partners in the client’s life understand anxiety through additional relationship therapy or family counseling 
• Work with clients to help them develop coping mechanisms to use in the situations that matter most 

Schedule Anxiety Therapy at Thriveworks in Pasadena, TX

We’ve made the process of finding the perfect mental health professional easy—because dealing with anxiety is hard enough already. Call our office in Pasadena, TX to have our specialists assist you with each step in the scheduling process. With their help, you can easily find the mental health professional that fits your needs, or even set up your insurance to cover any costs.

When you decide to seek professional assistance with your anxiety, call our office in Pasadena, TX, or book online to start receiving anxiety therapy services from one of our providers.