This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Is your family struggling to get along, going through a major life change, having a hard time communicating effectively, dealing with a problem you can’t seem to fix? If you answered yes, you and your loved ones might benefit from the help of a family therapist.
Working with a family therapist at Thriveworks Counseling in Kansas City, MO is a smart choice. Our mental health professionals are dedicated to helping you tackle and move past the grievances standing between you and happier relationships. Call us or visit our online booking portal to schedule your first session.
What Is Family Therapy All About?
Family therapy is designed to help you tackle any friction that is going on in your family unit. Like in the questions we asked above, there are many different reasons why families choose to go to counseling. Family therapy is generally short-term, meaning that most clients will finish in as little as nine sessions.
When first starting your treatment, your counselor will sit down and take every individual’s personal concerns and goals into consideration. By doing this, our therapists can better understand every aspect of your family and the problems you are experiencing. With the information they gather, they will create a unique treatment plan that is specific to you and your loved ones.
The goal of family therapy is to work together to heal any mental, emotional, or psychological problems that are tearing your family apart. To accomplish this, a variety of methods and techniques may be used. Structural therapy, cognitive behavioral therapy, traditional talk therapy, strategic therapy, and narrative therapy are all examples.
Is My Family the Right Fit for Therapy?
Are you and your loved ones the right fit for family therapy? This is a trick question. Here at Thriveworks, we believe that every family can benefit from counseling. Here is a list of common reasons why families seek our help at Thriveworks Counseling in Kansas City, MO:
- Sibling rivalry
- Financial strain and stress
- Anger management
- Mental illnesses such as anxiety, depression, and ADHD
- Coping with an illness or disability
- Significant life changes such as moving or starting a new job
- Poor communication skills
- Parenting concerns or disagreements
- Divorce and separation
- Military family stress
- And more
This is just a short list of reasons why you and your family might seek the help of a therapist. If what you’re going through wasn’t listed above, don’t worry. Your counselor can help you too. Our goal is to provide you with uplifting, unconditional support during this journey.
Schedule a Family Therapy Session at Thriveworks in Kansas City, MO
Need more convincing? Here at Thriveworks in Kansas City, we offer exceptional, client-focused care. All of our team members are dedicated to providing you with the help you’ve been searching for. Getting professional help is always a smart decision. There’s no need to put your mental health and relationships on the back burner. At Thriveworks, you can experience:
- Online counseling options
- Evening and weekend appointments
- No waitlist
- Exclusive video content
- Text support via our success navigator
- And more!
Accessible mental health care is crucial, especially when you’re looking for help now. When you call to schedule your appointment, you can be seen as soon as this week. When you’re ready, give our office a call.
