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I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe p...
About
I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe patience, trust, and communication are the foundation for success.
Elizabeth Chouindard is a certified Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience in psychiatric and ER/trauma settings. She cares for patients across the lifespan and supports children, teens, adults, and seniors dealing with behavioral issues, mental stress, life transitions, grief, depression, anxiety, and bipolar disorder. Elizabeth strives to build genuine connections with those open to change and tailors treatment to each individual, focusing on lifestyle, wellness, and mental health.
Elizabeth has a Master of Science in Nursing from Walden University. While medication management is a valuable tool, she also integrates holistic approaches to support overall well-being. Elizabeth’s approach is rooted in patience, trust, and communication, ensuring everyone feels supported in their journey toward improved mental health and quality of life.
Seeking mental health care can feel overwhelming, but Elizabeth is here to help. With compassionate, personalized care, she is ready to support and empower you to take control of your well-being. Reach out—you’re not alone.
Education and training
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As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, comp...
As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, compassion, and a place to breathe.
I am a registered mental health counselor intern (RMHCI) with 1 year of experience supporting adults navigating trauma, chronic stress, burnout, relationship challenges, and major life transitions. I often work with individuals who feel overwhelmed, stuck in survival mode, or disconnected from themselves, as well as high-functioning clients who have spent years prioritizing others and are seeking clarity, balance, and emotional grounding.
I earned my master’s degree in clinical mental health counseling from Capella University. My clinical background includes work in outpatient, community, and school-based settings. I use a trauma-informed, nervous-system-aware approach that integrates mindfulness-based practices, parts work, and somatic awareness to support emotional regulation and insight.
You do not have to navigate this alone. I strive to create a safe, compassionate space where you feel heard, supported, and empowered to understand your patterns, process unresolved experiences, and build healthier relationships with yourself and others. When you are ready, I invite you to take the next step toward the care you deserve.
As someone from a disadvantaged background and with military service experience, I bring empathy, understanding, and a patient-cen...
As someone from a disadvantaged background and with military service experience, I bring empathy, understanding, and a patient-centered approach to therapy, fostering a collaborative and holistic partnership with each individual I work with.
I am a Psychiatric Mental Health Nurse Practitioner with 6 years of experience providing compassionate and comprehensive care to individuals navigating mental health challenges. I began my career in healthcare out of a deep desire to serve others and create meaningful change in their lives. Over the years, I’ve developed a strong clinical foundation working with diverse populations, addressing conditions such as PTSD, anxiety, depression, and mood disorders through an integrative and evidence-based approach.
I have a Master’s in Nursing from Walden University and hold advanced training in psychiatric mental health. My approach is collaborative, empathetic, and centered on trust and respect. I use evidence-based interventions to help clients build resilience, gain insight, and achieve emotional balance while supporting them through every step of their healing journey.
I understand that seeking help takes courage, and I’m honored to walk beside you as you move toward wellness and self-discovery. Together, we can create a safe, supportive space where you feel heard, valued, and empowered to take meaningful steps toward a more balanced and fulfilling life.
I believe every person has unique strengths, and I’m dedicated to helping you discover and build on those strengths in a way that ...
I believe every person has unique strengths, and I’m dedicated to helping you discover and build on those strengths in a way that feels authentic and empowering.
I am a Registered Clinical Social Work Intern with 7 years of experience focusing on family systems, trauma-focused therapy, and counseling for children, adolescents, and young adults. My work is grounded in compassion, cultural awareness, and a deep understanding of how early life experiences shape emotional development. I bring extensive experience in case management and behavioral health, supporting clients navigating mental health challenges and emotional struggles with empathy and professionalism.
I hold a Master’s in Social Work from Florida State University. My approach is client-centered, strength-based, and trauma-informed, helping clients identify their goals, develop resilience, and heal at their own pace. I create a collaborative, safe space that fosters trust, self-awareness, and lasting emotional growth.
I know opening up can be hard, but when you’re ready, I’m here to help you explore what’s on your mind in a safe and supportive way. My goal is to empower you to build the tools and confidence needed to navigate life’s challenges. I look forward to connecting and supporting you on your healing journey.
I’m an open-minded therapist who uses a trauma-informed, psychodynamic approach to help clients build insight, heal, and create a ...
I’m an open-minded therapist who uses a trauma-informed, psychodynamic approach to help clients build insight, heal, and create a fulfilling life of their own choosing.
I am a registered mental health counselor intern (RMHCI) with 2 years of experience supporting clients who want to heal, grow, and feel more connected to themselves and others. I take a trauma-informed, holistic approach that honors the mind, body, and spirit. I help individuals and families navigate life transitions, relationship stress, anxiety, depression, and attachment concerns so they can build emotional strength and create more meaningful relationships and inner peace.
I earned my master’s in mental health counseling from Jacksonville University. I use trauma-informed care, cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to meet you where you are and help you build insight, strengthen coping skills, and support meaningful growth.
My style is gentle and empowering. I believe healing begins when you feel safe enough to explore your experiences with compassion and curiosity. Clients describe me as calm and grounded, and I strive to offer that same steady presence in every session. I look forward to helping you move toward clarity, confidence, and lasting emotional well-being.
As a nonjudgmental therapist, I understand we all try our best to get through life’s challenges with the tools and skills we have ...
As a nonjudgmental therapist, I understand we all try our best to get through life’s challenges with the tools and skills we have available at the current moment. However, I am confident we can work together to enhance your strengths and develop new strategies for growth and healing.
Sam Nelson is a Registered Mental Health Counselor Intern with over 3 years of experience in the mental health field. She has worked with children, teens, and adults with a range of clinical concerns including anxiety, depression, ADHD, OCD, borderline personality disorder, behavioral addictions, and trauma.
Sam received her Master’s in Clinical Mental Health Counseling from the University of North Florida. She draws from evidence-based therapy modalities such as cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, motivational interviewing, play therapy, EMDR, and expressive arts techniques.
Sam believes the first step to feeling better lies in accepting ourselves as we are in this moment so that we can identify areas for growth and make positive changes. Everyone faces challenges and deserves the support to get through them! Sam would appreciate the opportunity to walk alongside you on your journey toward healing.
As an individual with lived experience navigating adversity, I understand how important it is to feel truly seen and understood. I...
As an individual with lived experience navigating adversity, I understand how important it is to feel truly seen and understood. I bring honesty, consistency, and empathy to create a space where you can feel safe, supported, and heard.
Sha-Londa Neely is a Registered Mental Health Counselor Intern with 4 years of experience in the mental health field. She is highly dedicated to helping adolescents, adults, and couples navigate difficult situations and triumph over them. Her areas of expertise include anxiety, depression, grief, stress, trauma, self-esteem, women's issues, and life transitions. She aims to empower her clients and help them embrace their most authentic selves.
Sha-Londa completed her Master of Science in Clinical Mental Health Counseling at Jacksonville University. Her life and professional experiences equipped her with the necessary tools to support and guide her clients to achieve their goals. She provides a safe, judgment-free environment for her clients to share and explore who they are or want to become.
As we navigate this unpredictable world, we all encounter challenges we may need help working through. Sha-Londa is committed to helping you navigate those challenges and accompanying you on your journey to wholeness and fulfillment. If you are ready to address your concerns and/or regain control of your life, schedule an appointment with her today!
Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 yea...
Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 years of experience providing clinical assessments and therapeutic care to adult male Inmates in the State of Florida Correctional System who suffer from depression, anxiety schizophrenia, trauma, and self-injurious behavior and 13 years of experience providing substance abuse counseling to adults who have received DUIs, have pain management issues, and alcohol and drug abuse and dependence. Ann completed her Bachelor of Arts in Criminology at the University of Memphis and received her Master of Arts in Mental Health Counseling from Argosy University. Ann utilizes cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and solution focused approaches to therapy, sustaining flexibility, inspiration, and resourcefulness to meet the wishes of her patients. Ann strives to form a warm, honest, caring and supporting rapport to help facilitate developing your strengths and to work in partnership to provide lifelong skills to enhance your goals and ensure that you experience the meaningful life you desire.
Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a ...
Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health professional.
Goulnissa Outechova is a Licensed Mental Health Counselor with 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting.
Goulnissa Outechova was educated in Russia and obtained her master’s degree in education and psychology. She continued her studies in the U.S. to meet the educational criteria for Licensure in Mental Health in the state of Florida. Goulnissa got licensed in the state of Florida in 2013.
Goulnissa will work with you on achieving your therapeutic goals by providing the necessary tools and skills.
As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulf...
As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulfillment.
Elizabeth Kulikov is a Licensed Mental Health Counselor with 3 years of experience who loves hearing others’ stories. She works with individuals, couples, and families of all ages dealing with concerns including anxiety, depression, ADHD, life transitions, sexual abuse, grief, and personality disorders. Elizabeth seeks to help people uncover self-defeating thought patterns, stop self-sabotaging behaviors, and heal the wounds of past trauma and abuse. She believes that when we do not receive the consistency, nurturing, and instruction we need and deserve as children, it creates deficits that can be rectified and healed.
Elizabeth received her Master’s in Clinical Mental Health Counseling from the University of North Florida. She draws heavily on cognitive behavioral, strengths-based, and dialectical behavioral therapy modalities. Elizabeth leverages clients' strengths to help them solve their problems.
What are you going through? What have you been through? How is your life different now than you would like it to be? Elizabeth loves helping people see things through new perspectives and looks forward to working with you to make positive changes!
As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities o...
As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities of these disorders but have done the work not to allow anything to control or define my day or my life.
Kesha Sterling is a Registered Mental Health Counselor Intern with over 3 years of experience. She specializes in assisting adults who have a range of concerns including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. Kesha has expertise in working with the addiction population, women, and couples.
Kesha received her Master of Science in Psychology from the University of Phoenix and is pursuing her doctoral degree. She utilizes a variety of clinical approaches that are personalized for client-specific needs including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.
Kesha is committed to partnering with clients and helping them navigate their mental landscapes and address emotional disorders that affect their lives. She believes that we are only limited when we limit ourselves. If you are ready to begin, schedule an appointment with Kesha today!
As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes...
As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes of each individual.
Dr. Jennifer Richie, DNP is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). She is passionate about providing quality compassionate and comprehensive mental health services to adolescents and adults. Jennifer possesses strong clinical skills enhanced by her natural ability to build rapport with patients and families. Her background includes child and adolescent psychiatry, adult psychiatry, and addiction medicine.
She earned her Doctorate in Nursing Practice at Chamberlain University, her graduate degree at Georgetown University, and her undergraduate degree at Drexel University. She follows evidence-based guidelines blended with clinical experience, personal observation, and intuition.
As a PMHNP, Jennifer’s role is multifaceted, including managing care in inpatient and outpatient settings, executive leadership, working as a mental health advocate, and providing therapy. She has a deep interest in the prevention of mental illness and promoting mental wellness.
Navigating life's challenges and opportunities can be overwhelming at times. When you realize that you require personal and profes...
Navigating life's challenges and opportunities can be overwhelming at times. When you realize that you require personal and professional support to reach your goals and aspirations, do not hesitate to reach out to me, Ashley Tucker (MSW, LCSW, LCAS). I could shine a new light on your path to recovery.
Ashley Tucker is a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with over 10 years of experience in the mental health field. She is passionate about helping adults address their unique challenges and live more fulfilled lives. Ashley specializes in working with clients to manage their depression, anxiety, substance use concerns, and grief/loss/trauma, as well as help adults overcome major life transitions. Ashley is originally from Panama City, FL but grew up in Morehead City, NC, completing her Bachelor of Social Work at North Carolina State University and her Master of Social Work at East Carolina University.
Her personal experience and professional experience working as a therapist and in mobile crisis has helped her provide clients resources and coping skills as they overcome challenges. Ashley utilizes many treatment approaches including dialectical behavioral (DBT), motivational interviewing, strength-based, and cognitive behavioral therapies (CBT).
Throughout life, we all go through many changes and challenges that can test us emotionally and physically. Ashley would be honored to work with you to help support you as well as provide you with tools to help you overcome life’s many challenges. If you are ready to overcome such challenges to be the best version of yourself, schedule an appointment today.
My goal is to help you feel supported, valued, and empowered as you take steps toward healing and growth....
My goal is to help you feel supported, valued, and empowered as you take steps toward healing and growth.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience in the mental health field. In my practice, I provide care for individuals facing a range of challenges, including anxiety, depression, post-traumatic stress disorder, and other mood or behavioral health concerns. I am dedicated to offering compassionate, evidence-based support to help clients improve their mental well-being and achieve lasting change.
I earned my Master’s in Nursing from Florida State University, where I strengthened my clinical expertise and commitment to delivering individualized care. My training emphasized evidence-based treatment approaches, which I continue to integrate into my practice to provide effective and meaningful support for clients.
I view therapy as a collaborative journey and strive to create a safe, welcoming environment where clients feel heard, supported, and empowered. My goal is to help individuals explore challenges, build resilience, and develop strategies that foster emotional health and personal growth.
Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own uniq...
Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own unique journey that requires a tailored approach to bring them closer to healing.
Raina Smith is a Licensed Mental Health Counselor with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.
Raina Smith completed her Master's degree in Clinical Mental Health Counseling at Jacksonville University. Raina utilizes different treatment approaches including cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), mindfulness, and cinema therapy. Cinema therapy allows clients to learn more about themselves and gain a whole new perspective by exploring storylines and connecting to characters.
Life brings about challenges that can be difficult to manage. Raina is confident that she can support you and your family while creating a safe and unique space tailored to your needs and goals. If you are ready to take the next steps, schedule an appointment with her today.
Rachel Block-Stewart is a Licensed Mental Health Counselor (LMHC) who has over 20 years of experience working with adults and adol...
Rachel Block-Stewart is a Licensed Mental Health Counselor (LMHC) who has over 20 years of experience working with adults and adolescents seeking help with life transitions and adjustments, trauma, depression, anxiety, and difficulty coping.
Rachel completed her Bachelor of Science (BS) in Community Health at the University of Maryland and her Master of Science (MS) in Applied Psychology with a Counseling emphasis at Eastern Washington University. She utilizes client-centered, collaborative, insight-oriented, trauma-informed, mindful, somatic, and expressive approaches to help clients meet their unique needs and goals.
Rachel works closely with each individual and family to provide the support they need to reach their goals. She builds a warm, supportive, and collaborative relationship focused on your unique goals. Rachel works closely with you to provide support and to help you overcome your current struggles, reach your goals, and a live a life of meaning, value, and joy.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Substance abuse counseling can help people manage their urges to use the substance they’re addicted to. In addition, it can help people manage the challenges that stem from their substance abuse from relationship issues to problems at work as well as those that their addiction may stem from like trauma.
Thriveworks substance abuse counseling in Jacksonville, FL works by helping one understand the underlying causes of their substance abuse, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing substance abuse counseling can also help to prevent relapse.
Thriveworks substance abuse counseling in Jacksonville, FL is conducted both in person and through online therapy. We encourage you to choose the option that works best for you.
The length of substance abuse counseling depends on the individual’s needs, the extent and severity of their substance abuse, and the problems that might stem from it. That said, people can make meaningful progress in substance abuse counseling in the first weeks to months.
Do you think you might have a substance abuse or addiction problem? Consider working with a substance abuse counselor at Thriveworks Jacksonville. We have skilled, caring counselors and therapists who specialize in helping people just like you to manage their symptoms as well as their addiction. And they are ready to help you. Call us today at (904) 507-6712 to schedule an appointment for substance abuse help.
Substance use disorder (SUD), or drug addiction, is when an individual’s obsessive use of alcohol or another substance causes significant problems in major areas of life, such as one’s work, relationships, or their health. Commonly abused substances include prescription drugs, which often starts with appropriate use that becomes excessive. Whatever the substance is, the end result is overwhelmingly negative. In other words, nothing good comes from substance use disorder or drug addiction. And it’s important to address this problem quickly.
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), acknowledges three different levels of substance use disorder: mild, moderate, and severe. The diagnosed level depends on one’s symptoms, of which might include:
Do these symptoms sound familiar? Are they prevalent in your own life? You might have a substance abuse problem. Fortunately, you don’t have to do this alone. You can discuss these symptoms with a therapist who can provide a diagnosis, support, and professional guidance.
Counseling, be it individual therapy or group counseling, is a great treatment option for those with a substance abuse problem. Individual therapy often involves teaching the client the skills needed to deal with their addiction in every facet of life. They will learn to identify and correct harmful thinking patterns as well as behaviors, which will help to prevent them from falling back into their old, harmful habits. That said, the specifics of substance abuse counseling will vary on an individual basis.
Group counseling, as we mentioned above, is another effective treatment option. Why? Because it establishes support and accountability in a peer group of individuals that understand what one another is going through. Many addicts or those with substance abuse problems feel lonely during recovery—but a group setting for substance abuse counseling nicely addresses that problem.
Substance abuse is a common problem— according to the National Survey on Drug Use and Health, 19.7 million American adults battled a substance use disorder in 2017 according to the National Survey on Drug Use and Health. Not only is this problem harmful to the individual who suffers with it, but it can harm the lives of those close to the individual, too. This is why seeking treatment for substance abuse is so important.
If you are struggling with substance use disorder or a substance abuse problem, consider working with a counselor at Thriveworks Jacksonville. We have substance abuse counselors on staff who want to help you manage your addiction. Give us a call at (904) 507-6712 to set up an appointment. You’ll have flexible scheduling options to choose from, including extended hours in the evenings and on the weekends. Additionally, we accept most major insurance plans.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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