What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Huntington Beach, CA will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
At Thriveworks in Huntington Beach, CA our mental health professionals can help you manage the symptoms of your depression. Find a source of support by connecting with one of our psychologists or psychiatric nurse practitioners today—call (562) 330-4185.
Do I Have Depression? What Does It Feel Like?
Depression, like many other mental health conditions, has different triggers depending on the individual. Still, there are several common signs that may indicate you’re depressed, including:
- Distancing oneself from loved ones and friends
- Overeating or avoiding eating
- Lack of self-care (i.e. personal hygiene or a clean living environment)
- Drug or alcohol abuse to cope with emotional pain
- A noted lack of interest in sex, hobbies, or relationships
- Decreased work performance
- Feeling chronically fatigued
When you’re experiencing emotional turmoil from depression, only a trained professional, like one of our providers at Thriveworks in Huntington Beach, CA, can give you an accurate mental health diagnosis. The more you share with your mental health professional, the better able they will be to help you manage your mental health needs.
Open up about your depression in a session at Thriveworks—one of our providers is ready to listen.
Type of Depression
There are many forms of depression and symptoms often vary, depending on the individual. Still, some common types of depression that our providers can help to treat include:
- Major depression: This is what most people think of when they hear the word “depression.” This disorder causes emotional detachment, sadness, hopelessness, and apathy.
- Minor depression: As the name implies, this is less severe than major depression but just as harmful. Because those with this disorder may go long periods without feeling depressed, identifying what’s triggering their sadness can be difficult for those with minor depression.
- Postpartum depression: Postpartum depression affects women who’ve given birth; those who underwent caesarian sections or had a miscarriage are at higher risk. This disorder can onset immediately or months after childbirth.
- Bipolar disorder: Bipolar disorder can cause depression when the mood swings that it causes fluctuate. Those with bipolar disorder may feel extremely happy for a minute, and furious or dejected in the next.
Schedule Depression Therapy at Thriveworks in Huntington Beach, CA
Thriveworks in Huntington Beach, CA is ready to pair you with a provider that has the experience and professional insight you need to help you cope with depression. Call us to schedule your first session at (562) 330-4185—we’re ready to help.
