Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +23 more
Military / Veteran, Domestic Abuse, LGBTQIA+, Anger, Coping Skills, +9 more
I became a therapist to provide folx with tools to build a secure and safe world for themselves. Because I have endured many of the pitfalls that prevent this, I know the value of liberation firsthand.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, Imperial Health Plan Medicare Advantage, JP Farley Corporation, Magellan, Medicare CA, MHN, MHN Medicare Advantage, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Sutter Health Plan, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP

Military / Veteran, Domestic Abuse, LGBTQIA+, Anger, Coping Skills, Infidelity, Stress, Addiction, Borderline Personality, Postpartum / Pregnancy, Relationships, Anxiety, Depression, Trauma / PTSD

Serves ages 18-64
About Elizabeth
"I became a therapist to provide folx with tools to build a secure and safe world for themselves. Because I have endured many of the pitfalls that prevent this, I know the value of liberation firsthand."
Liz Walker is a Licensed Mental Health Therapist with over 10 years of experience. She specializes in assisting people who have complex trauma or who have concerns about depression, anxiety, substance use, relationships, parenting, and childhood influences on current behaviors. Liz has worked closely with those who identify as part of the LGBTQ community, those with addictions, those who are parents or who hope to become parents, veterans, and people who are without a home. Liz provides compassionate care and helps clients connect present difficulties with past experiences.
Liz has a Master's in Developmental Psychology/Infant Mental Health from Mills College and a Master's in Counseling from The Wright Institute. She frequently uses dialectical behavior therapy, eye movement desensitization and reprocessing, attachment-based therapy, and motivational interviewing, among other approaches.
Liz truly believes in meeting people where they are. By building healthy and caring relationships in sessions, she gives clients examples and skills to take into the world. Liz's focus on acceptance and being present assists individuals in working through fears and real-life challenges. Reach out to Liz today!
Education and training
Years in practice
6 years
Graduating Institute
The Wright Institute in Berkeley, California
Graduating Degree
Master Degree in Counseling
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Blue Shield of California | BCBS, +13 more
Military / Veteran, Anger, Behavioral Issues, Men’s Issues, Self Esteem, +15 more
I believe it is essential that you feel heard and are an active participant in your care.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Blue Shield of California | BCBS, Imperial Health Plan Medicare Advantage, JP Farley Corporation, Magellan, Medicare CA, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Sutter Health Plan, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Quest Behavioral Health , United Healthcare | Optum EAP

Military / Veteran, Anger, Behavioral Issues, Men’s Issues, Self Esteem, Stress, Women’s Issues, ADHD, Addiction, Bipolar Disorder, Borderline Personality, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, Sleep / Insomnia, Eating Disorder, Life Transition, Anxiety, Grief / Loss, Depression, Trauma / PTSD

Serves ages 65+, 18-64
About Trisha
"I believe it is essential that you feel heard and are an active participant in your care."
Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.
Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.
Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!
Education and training
Years in practice
13 years
Graduating Institute
Walden university
Graduating Degree
Master of Science in Nursing
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +13 more
Coping Skills, Self Esteem, Stress, Life Transition, Relationships, +2 more
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, First Health Network, JP Farley Corporation, Magellan, MHN, Multi Plan PHCS, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Quest Behavioral Health

Coping Skills, Self Esteem, Stress, Life Transition, Relationships, Anxiety, Depression

Serves ages 18-64
About Yo at
"Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges."
Yo-at Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-at began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings .Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.
Yo-at completed her Master of Arts (MA) in Clinical Psychology at New College of California. She utilizes strength-based, solution-focused, and individually-minded approaches designed to promote self-awareness, enhance self-care and coping skills, and support clients in their times of transition and need. Yo-at seeks to form a warm and supportive relationship with you as you work together in reaching your mental health goals.
Education and training
Years in practice
15 years
Graduating Institute
New College of California
Graduating Degree
Master of Arts in Clinical Psychology
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +21 more
Domestic Abuse, Anger, Coping Skills, Infidelity, Self Esteem, +10 more
As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and the complexities of relationships across cultural and socio-economic boundaries.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, First Health Network, Humana Medicare Advantage, Imperial Health Plan Medicare Advantage, JP Farley Corporation, Magellan, Medicare CA, MHN, MHN Medicare Advantage, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP

Domestic Abuse, Anger, Coping Skills, Infidelity, Self Esteem, Sex Therapy, Stress, Women’s Issues, Divorce / Breakup, Sexual Abuse, Sleep / Insomnia, Life Transition, Relationships, Depression, Trauma / PTSD

Serves ages 65+, 18-64
About Thuy
"As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and the complexities of relationships across cultural and socio-economic boundaries."
Thuy Ulrich is a Licensed Marriage and Family Therapist (LMFT) with more than 12 years of experience. She is a highly motivated and skilled solutions-oriented mental health professional dedicated to providing exceptional care and advocacy to empower children, adolescents, and adults in need. She has a demonstrated track record of counseling diverse populations in one-on-one or group settings. She blends empathy and creativity in collaborating with her clients on the solutions that work best for them to reach their goals and potential.
Thuy completed her Master's degree in Counseling at the California State University of Fullerton, where she had also completed her Bachelor's degree in Psychology. Thuy utilizes a blend of treatment modalities like cognitive behavioral therapy (CBT), Adlerian, and Ericksonian methods to empower her clients to be themselves and enrich their coping skills and processing abilities.
Thuy is confident that she can support her clients’ through their struggles, and help them get back into the driver's seat of their own life and onward in their life paths. If you feel like you need to get back into the driver's seat of your life, schedule an appointment with her today
Education and training
Years in practice
12 years
Graduating Institute
California State University
Graduating Degree
Master of Science in Counseling
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +25 more
Anger, Coping Skills, Stress, Women’s Issues, ADHD, +6 more
As a therapist, I strive to create a strong therapeutic relationship free from judgement wherein you can be your most authentic self and begin to understand your feelings and experiences, allowing you to foster peace and happiness within yourself.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, Imperial Health Plan Medicare Advantage, JP Farley Corporation, Magellan, Medicare CA, MHN, MHN Medicare Advantage, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Scripps Health Plan, Sharp Health Plan, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Cigna | Evernorth EAP, Cigna | Evernorth Medicare Advantage, Quest Behavioral Health , United Healthcare | Optum EAP

Anger, Coping Skills, Stress, Women’s Issues, ADHD, Bipolar Disorder, Borderline Personality, Anxiety, Grief / Loss, Depression, Trauma / PTSD

Serves ages 11-13, 18-64, 14-17
About Sarah
"As a therapist, I strive to create a strong therapeutic relationship free from judgement wherein you can be your most authentic self and begin to understand your feelings and experiences, allowing you to foster peace and happiness within yourself."
Sarah Cybulski is a Licensed Marriage and Family Therapist with 8 years of experience in the mental health field. She specializes in supporting adolescents and adults facing anxiety, depression, ADHD, attachment disorder, trauma, and grief. She aims to ensure all clients feel safe, heard and supported while also being challenged to make changes and look forward to growth. She wants to support clients in recognizing and understanding their whole selves and the impact of past and current life circumstances on their well-being, while working toward clarifying and planning future goals.
Sarah completed her Masters of Science in Psychology at California Polytechnic State University, San Luis Obispo. She has worked in school settings, supporting children, teens, and families. Her therapeutic orientation is person-centered and strengths-based. She practices cognitive behavioral, dialectical behavioral, and solution-focused theories.
We all go through challenges throughout our lives, and it takes courage to seek support; you have already taken the first big step in the right direction by looking for a therapist. With both telehealth and in-person availability, Sarah is here for you. If you are ready to do the work, schedule an appointment with her today!
Education and training
Years in practice
8 years
Graduating Institute
California Polytechnic State University
Graduating Degree
Masters of Science in Psychology
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +18 more
Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Stress, +12 more
Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Magellan, MHN, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP

Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Stress, Women’s Issues, Career, Divorce / Breakup, ADHD, Bipolar Disorder, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, Sleep / Insomnia, Life Transition, Relationships, Anxiety, Depression

Serves ages 18-64, 14-17
About Keleigh
"Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step. "
Keleigh Jefferson is a Doctorate Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is passionate about providing evidence-based and individualized care to teens and adults who are seeking assistance in coping with depression, anxiety, behavioral issues, stress management, bipolar disorder, postpartum depression, PTSD, and self-esteem management. She believes it is crucial to evaluate the interconnectedness of a patient's environment, emotions, culture, physical health, spiritual beliefs, and relationships in order to gain a deeper understanding of their goals for improving health and wellness. Keleigh has 11 years of clinical experience in healthcare working in a variety of specialties including public health, maternal and child health, and psychiatry.
Keleigh Jefferson's educational background includes a Bachelor of Science from Hampton University, a Master of Science with a focus on psychiatric mental health from the University of South Alabama, and a Doctor of Nursing Practice with a focus on psychiatric mental health from the University of South Alabama.
Keleigh Jefferson is highly committed to the well-being of her clients. She provides a unique environment that not only focuses on medication management but also provides empowerment, boosts confidence, and improves resilience. She values the client as an essential member of the treatment team and seeks to develop a collaborative relationship with her clients in order to assist them in meeting their treatment goals. Keleigh Jefferson's education and experience in providing care across the lifespan enable her to support you as you journey through varying life stages.
Education and training
Years in practice
5 years
Graduating Institute
University of South Alabama
Graduating Degree
Master of Science in Nursing
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +21 more
Stress, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, Depression, +1 more
I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, First Health Network, Humana Medicare Advantage, Imperial Health Plan Medicare Advantage, JP Farley Corporation, Magellan, Medicare CA, MHN, MHN Medicare Advantage, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Cigna | Evernorth EAP, Cigna | Evernorth Medicare Advantage, Quest Behavioral Health , United Healthcare | Optum EAP

Stress, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, Depression, Trauma / PTSD

Serves ages 65+, 18-64
About Chioma
"I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience.
"
Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.
Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.
Education and training
Years in practice
3 years
Graduating Institute
Walden University
Graduating Degree
Master of Science in Nursing