Discover how starting internet addiction counseling can support your own journey toward a happier, more fulfilling life.
13 therapists available in Cambridge
As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach t...
About
As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach to physical, mental, and spiritual health.
Jing J. Liu is a Resident Licensed Mental Health Counselor with over 10 years of experience in a variety of healthcare settings. She specializes in assisting adults and seniors who are coping with major life transitions, relationship challenges, depression, anxiety, and trauma. Jing connects with clients to create a space for vulnerability, reflection, healing, and empowerment.
Jing has a Master’s in Rehabilitation Counseling from the University of Massachusetts Boston. She works with a client-centered approach and utilizes treatment models including mindfulness, spiritual healing, cognitive behavioral therapy, dialectical behavior therapy, and compassion-focused therapy. Jing also specializes in meditation and somatic healing.
Jing believes in emphasizing the importance of compassion in interactions with the world and the self. She looks forward to working with you as a team to assist you in attaining your goals. Schedule your first appointment with Jing today!
Education and training
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As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, n...
As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, no matter your circumstances.
I am a Licensed Mental Health Counselor with 1 year of experience supporting clients on their journey toward healing and growth. I create a safe, welcoming space where you can feel heard and understood without judgment. I specialize in working with individuals navigating life transitions, anxiety, and depression, and I am passionate about helping clients discover their inner strengths and build coping strategies that support their long-term well-being.
I earned my Master’s in Mental Health Counseling from Cambridge College. My work draws from evidence-based approaches such as cognitive behavioral therapy, person-centered therapy, and motivational interviewing. These approaches help clients gain insight, strengthen coping skills, and create positive, lasting change.
I believe in each person’s ability to heal and grow, and I am honored to walk alongside you on this journey. My goal is to support you in moving toward a life of balance, clarity, and self-compassion. If you are ready to take the next step in your healing process, I invite you to reach out and schedule a session.
As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...
As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you can expect to be free of judgment while trusting that I have the knowledge and expertise to help you work through the issues that brought you here.
David is a Licensed Mental Health Counselor with over 15 years of experience in mental health. He is passionate about helping individuals and couples work through their issues in a way that promotes hope. David specializes in anxiety, depression, grief, addiction, relationship issues, and major life transitions. David completed his Master of Mental Health Counseling at Cambridge College. Like many therapists, David found his passion for mental health through his own experiences and recovery from substance abuse, which, combined with his professional experience, allows him to have deep compassion and understanding for his clients.
His approach to treatment is multi-dimensional using a person-centered and strength-based approach, using techniques from cognitive behavioral therapy, solution-focused therapy, and exposure therapy.
David takes an exclusive approach to each individual to meet them where they are and creates a journey that provides light for the path ahead from day one. If this sounds like a good fit for you schedule an appointment with David today!
I understand how quietly heavy life can feel—even when everything looks “fine” on the outside....
I understand how quietly heavy life can feel—even when everything looks “fine” on the outside.
I am a Licensed Independent Clinical Social Worker with over 25 years of experience supporting people through the messy, beautiful, and complicated parts of life. I work with adults navigating anxiety, depression, grief, trauma, acute and chronic medical conditions, and life transitions. My goal is to create a safe and welcoming space for those ready to explore what healing might look like for them, knowing that every journey is unique. I bring compassion, perspective, and strength to the work we do together, meeting each client where they are and helping them move toward meaningful growth.
I earned my Master’s in Social Work from Fordham University. My approach is collaborative, integrative, and strength-based, drawing on evidence-based modalities including cognitive behavioral therapy, solution-focused therapy, mindfulness, and person-centered therapy. I also use compassion-focused methods to build safety and reduce self-criticism.
Therapy with me isn’t about having all the answers; it’s about having a space where you can breathe, be real, and feel heard. I strive to create an environment where you don’t have to pretend, where you can voice the hard things and begin to find your way forward. I hope to support you as you uncover your own resilience and path to healing.
As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....
As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives.
Dr. Sumio Shinohara is a Licensed Psychologist (LP) with more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues.
Dr. Shinohara earned his Master's degree in Counseling Psychology from Abilene Christian University and completed his Doctorate in Clinical Psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.
Dr. Shinohara's primary therapeutic approach is eclectic, including person-centered, cognitive behavioral (CBT), and psychodynamic approaches, and values each client's experience of feeling deeply and empathetically understood. Through the experience of feeling understood, clients will also be able to have opportunities to understand more about themselves, which usually brings multiple positive improvements in clients' life.
Dr. Shinohara believes in the power of empathy and acceptance clients can experience in a safe therapeutic relationship. He seeks to establish a caring, respectful, and compassionate relationship with clients who have difficulty accepting negative aspects of themselves. Dr. Shinohara will also encourage clients to focus on the root cause of the issues in addition to coping and managing their symptoms.
I seek to understand the complexities of what it means to be human in a rapidly changing environment....
I seek to understand the complexities of what it means to be human in a rapidly changing environment.
Alicia Ziegler is a Licensed Independent Clinical Social Worker in the Greater Boston area who has experience working with a variety of individuals facing challenges with unemployment, trauma, substance use disorders, mental health, violence including intimate partner violence, gun violence, gang violence, and race-based violence.
Alicia received her B.A. in Society and Health in 2008 from Simmons University. After graduating from undergrad, Alicia worked in retail for two years while volunteering with different non-profit organizations in Boston. Alicia was accepted into the Simmons University School of Social Work in the Fall of 2010 and graduated with her MSW in Spring 2012. As a clinician, Alicia strives to develop a safe and trusting environment while understanding the many complexities and nuances of what it means to be human. Her approaches to individual therapy include, but are not limited to the person-in-environment (PIE) framework, harm reduction, trauma-informed practices, solution-focused therapy, and cognitive-behavioral therapy.
Alicia understands that individuals do not exist in a vacuum; there are systems in place that act upon individuals. Navigating systemic inequities can be incredibly intimidating and challenging. Alicia addresses how trauma, institutionalized racism, White supremacy, microaggressions, race-based trauma, violence, poverty, homophobia, and transphobia impact an individual’s or group of individuals' access to healthcare, mental health care, housing, employment, and other services.
As a queer Latina woman with extensive experience treating patients with trauma, depression, anxiety, and more, I look forward to ...
As a queer Latina woman with extensive experience treating patients with trauma, depression, anxiety, and more, I look forward to embarking on a healing journey with you.
Courtney Cabrera is a queer Cuban-American woman and Licensed Independent Clinical Social Worker with 5 years of experience. She specializes in helping others with challenges related to trauma, depression, anxiety, and other issues. Courtney has experience providing therapy to survivors of human trafficking, individuals struggling with substance use, and patients experiencing life transitions.
Courtney has a Master’s in Social Work from Florida International University. She believes in a holistic approach to mental health that addresses mind, body, and spirit. Courtney uses cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to empower her clients to develop resilience and build coping mechanisms.
Do you feel stuck and frustrated with life? Are you looking to heal the darker aspects of yourself that hold you back? Do you need to incorporate more coping skills in your toolbox? It is Courtney's goal to make her patients feel seen and heard. She encourages you to schedule an appointment and begin your healing journey today.
As a therapist, I offer a warm and supportive space where clients feel empowered to grow, heal, and thrive....
As a therapist, I offer a warm and supportive space where clients feel empowered to grow, heal, and thrive.
I'm Kate Hutchens, a Licensed Independent Clinical Social Worker with over 20 years of experience. As a lesbian-identifying therapist, I have worked with individuals from diverse backgrounds facing a wide range of challenges, including depression, anxiety, grief and loss, women’s issues, parenting, and special-needs parenting. I also support those exploring their sexuality or gender identity, as well as individuals who identify as LGBTQIA+, pansexual, sexually fluid, polyamorous, or gender non-binary. My priority is to create a safe, affirming space where clients can find support, understanding, healing, and personal growth.
I earned my Master’s in Social Work from Boston University, and I practice an integrative therapeutic approach that draws from person-centered therapy, acceptance and commitment therapy (ACT), mindfulness, feminist, and humanistic theories. I believe in a flexible, collaborative approach that honors each client’s unique needs and lived experiences.
I understand being stuck in painful patterns or past experiences can feel isolating. I view therapy as a place of exploration, learning, & growth to reconnect with parts of oneself that may be struggling. This is your journey. My role is to honor it, bear witness, & gently guide you along the way, empowering you to do the meaningful work of change & healing.
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud
I am a Resident Licensed Mental Health Counselor with 14 years of experience supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate life transitions, manage stress, and cope with anxiety. My goal is to provide a safe, supportive, and empowering space where people can gain clarity, build resilience, and move confidently toward their goals. I approach therapy with compassion and cultural sensitivity, ensuring each client feels understood and equipped to overcome challenges.
I earned my Master’s in Mental Health Counseling from the Boston Graduate School of Psychoanalysis. My therapeutic style blends evidence-based strategies with a collaborative, client-centered approach. I create an open, nonjudgmental environment where individuals can explore challenges, strengthen coping skills, and discover new perspectives.
I know that reaching out for support takes courage, and I want you to feel reassured that you don’t have to face life’s difficulties alone. Together, we can uncover your strengths and chart a path toward meaningful growth and lasting change. I would be honored to walk alongside you on your journey.
My goal is to create a safe space where folks feel seen, heard, and comfortable sharing their struggles — together, we'll work on ...
My goal is to create a safe space where folks feel seen, heard, and comfortable sharing their struggles — together, we'll work on building the skills and tools to address life's challenges.
Karissa Peoples is a Licensed Independent Clinical Social Worker with over 10 years of experience in the mental health field. Starting her career in advocacy and case management for assault and trafficking survivors, she has continued to strengthen her clinical skills working with adults both locally and abroad. Karissa specializes in trauma, mood disorders, and addictions. She has provided support for individuals with chronic illness in the acute inpatient setting, as well as ongoing support in intensive outpatient programs and clinics.
Karissa obtained her Bachelor of Social Work from Ohio State University and her Master of Clinical Social Work from Boston College. She utilizes interventions from cognitive processing therapy, prolonged exposure therapy, cognitive behavioral therapy and acceptance and commitment therapy to meet the needs of her clients.
Life is full of ups, downs, and situations outside our control. Karissa believes that the job of a therapist is not to judge or "fix people," but to empower and encourage folks — to provide a safe space to work through challenges one may face.
Jennifer Royster is a Licensed Independent Clinical Social Worker (LICSW) who has experience working with diverse populations acro...
Jennifer Royster is a Licensed Independent Clinical Social Worker (LICSW) who has experience working with diverse populations across the lifespan. She has 12 years experience in a variety of settings supporting clients through acute medical concerns, family dynamics, birth, adoption, substance use disorders, mental illness, end of life, and bereavement. Jennifer completed her Master of Social Work (MSW) at Salem State University. She also completed a Bachelor of Science (BS) in Communications.
Jennifer believes Ralph Waldo Emerson said it best that "the only person you are destined to become is the person that you decide to be". Jennifer uses a strength-based, nonjudgmental approach. She utilizes elements of cognitive behavioral therapy (CBT), mindfulness, narrative therapy, and solution-focused therapy to help support her clients.
Jennifer believes that life is about self-discovery and enjoys working with her clients to create a safe space to grow
As a nurse who has been practicing nursing for over 20 years and a Nurse Practitioner and Nurse Educator (of 10 years as well) wor...
As a nurse who has been practicing nursing for over 20 years and a Nurse Practitioner and Nurse Educator (of 10 years as well) working for a major city hospital in Massachusetts; caring for a wide ethnic group as well as young adults to geriatric population; working with many patients with mental health and substance abuse disorders in the in-patient and outpatient settings, I have practically seen it all and recognize some of the barriers to healthcare that the vulnerable and underserved population face therefore can understand the stigmatization and difficulty associated with caring for such group.
Mackie is a certified nurse practitioner currently working for a level 1 trauma center in Boston. In that role, she has the opportunity to care for a large population of homeless with mental health and substance abuse problems. A large component of the care provided involves the management of the psychological and social aspects through continuity of care and referrals.
Mackie is a self-driven healthcare professional who has used the knowledge acquired through the years of working at Boston Medical Center, the mental health program at the Massachusetts College of Pharmacy and Health Sciences (MCPHS), and the related precepting experience to condition herself to better help serve the mentally ill and substance abuse disorder population. Within the community that Mackie serves, she has found that mental health disorders is considered taboo and an unspoken topic of discussion among a large segment of its population. Aside from having to deal with the unprecedented psychological and physiological manifestation of the disorder, there are also the social components of recognition and acceptance of the disorder that is burdensome for some patients. Many of the clients that Mackie has come to observe, not only have to deal with mental health issues but suffer greatly from the lack of family support, in part, due to the associated stigma of the disorder. In addition to the psychological and medical therapeutic treatments that these clients received, many yearn for assistance from family and loved ones to help them cope, as their goals are to fight these demons and get better.
Mackie has a Bachelor of Arts in Marketing from Houston University; a Bachelor and Master’s in Nursing from Regis College; a Certificate of Advanced Studies in Nursing Psychiatric Mental Health from Massachusetts College of Pharmacy and Health Sciences (MCPHS). Mackie is an effective communicator with strong verbal and written skills and a calm demeanor that enables her to concisely communicate and connect with clients. Every case is different, each situation is unique, therefore a plan of care that involves the management of the psychological and social aspects through continuity of care and referrals; education on medication continuation and discontinuation risk factors; reinforcement of adherence to treatment plan; instructions to crisis intervention access; cognitive behavioral therapy; talk therapy or group therapy to improve confidence and social interaction; are among a few of the approaches that Mackie considers.
Suffering from social anxiety disorder can bring about feelings of inadequacy, pessimism, resentfulness, and fear of public engagement. Mackie is poised to help you channel your avoidance of social gatherings through understanding the severity of the symptoms you are experiencing and engaging you on a roadmap that would help manage those symptoms and improve the quality of your life. Why not schedule a visit with her when you feel comfortable to do so?
I love helping individuals become the greatest versions of themselves....
I love helping individuals become the greatest versions of themselves.
Shanta Cortez-Greig is a Licensed Independent Clinical Social Worker (LICSW) with over 8 yrs of experience working with children, teens, adults, and seniors who are seeking help in coping with surviving trauma, addiction, depression, anxiety, chronic stress, communication issues, dysfunctional relationships, and more.
Shanta utilizes an integrative approach to therapy and counseling, relying on cognitive behavioral techniques (CBT) and humanistic methods, as well.
She also specializes in helping to address partner-related difficulties through couple's therapy.
Work with Shanta to start finding solutions to the everyday problems that are facing you, regardless of age. And for couples, you can lean on Shanta to help you through turbulent patches in your relationship, while learning how to communicate and achieve your shared and personal goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Internet addiction counseling is a specialized therapeutic approach designed to address and alleviate problematic or compulsive internet usage. It offers individuals a structured and supportive setting to delve into the root causes of their excessive online behaviors, which may encompass activities like social media and gaming.
Internet addiction therapists at Thriveworks in Cambridge, MA collaborate with you to identify and alter thought patterns and behaviors that drive your dependence, often employing cognitive behavioral techniques. The primary objective of this counseling is to assist you in regaining control over your internet use, establishing healthier online habits, and addressing any underlying emotional or psychological issues, ultimately fostering a more balanced relationship with the digital world and enhancing overall well-being.
Thriveworks internet addiction counseling in Cambridge is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
The length of internet addiction counseling can differ depending on the person’s particular requirements and the seriousness of their addiction. Typically, this form of counseling includes multiple sessions spanning from several weeks to several months. The precise number of sessions and overall therapy duration are determined through discussions with the counselor.
When people are addicted to the Internet they may have trouble regulating when, where, and how long they are online. They may also have difficulty controlling what they are doing online. In many ways, Internet addiction is very similar to other behavior-based addictions, like gambling and shopping. Those similarities include symptoms, but they also include treatments. Internet addiction is a serious mental health challenge, but there are treatments available.
Thriveworks Cambridge has helped many people who are struggling to unplug, and we have guided them toward the resources and support they needed to regain control. Reach out today for help.
Data plans are often unlimited, and Internet is often high-speed. Wifi is now on planes and in cars and pretty much anywhere and everywhere. Without question, people are online more and more. Internet addiction, however, is not always about access. Mental health professionals first introduced the idea that using the Internet could be addictive in the mid-1990s—in the days of dial-up. The criteria for recognizing compulsive Internet use was also developed in the late 1990s by Dr. Kimberly S. Young. She proposed that an individual who displayed at least five of the following signs may be addicted to the Internet. These signs overlap substantially with other types of addiction:
There are several sub-categories of Internet addiction. In can manifest in unique ways in each individual. For some, Internet can look like lost control over online gambling, day-trading, or shopping. For others, it may look like compulsive pornography use or video gaming. It may even look like thoughtlessly scrolling through websites and social media. Whatever form the compulsion may take, there are treatments available. Just as the addiction can manifest differently in each individual’s life, so the best treatment is often tailored to an individual’s need. That treatment often includes a form of therapy, medication, and/or support group.
If you are struggling to control when you are online and what you do there, you are not alone. Other people are having a hard time as well, and there are a number of resources available. Often, the first step toward healing is to work with a mental health professional. Skilled therapists can often help people find the right treatment that meets their unique needs.
When you call Thriveworks Cambridge, one of our scheduling specialists will answer. They will help you make an appointment, and you may be meeting with your counselor within the week. We do not put our clients on a waitlist, but we do offer them weekend and evening appointments. Our therapists are also credentialed with many different insurance companies and able to accept many different insurance plans. Let’s work together. Contact us today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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