Find a therapist, counselor or psychologist in Ashland, VA

"As a person with a natural desire to help and problem solve, I was drawn to being a therapist and can understand the unique issues and challenges that life may present."

Stephanie Gore is a Licensed Clinical Social Worker with over 25 years of experience providing clinical services to adolescents, adults, and families. She specializes in helping clients through anxiety disorders, issues of trauma, anger management, adolescent stressors and social skills issues, relationship issues, life transitions, school-related problems, and workplace stress. Ms. Gore has worked in foster care and adoption settings, community service boards, juvenile/adult court systems, schools, and private practice.

Ms. Gore received her Master’s in Clinical Social Work from Virginia Commonwealth University. She utilizes an eclectic approach to therapy which includes cognitive-behavioral therapy, solution-focused therapy, empowerment therapy, and strengths-based perspectives.

Ms. Gore believes exploring the past allows us to confront our issues and create lasting change. She promises to provide a safe environment filled with dignity, respect, compassion, and support. Ms. Gore will support you while you work to identify and overcome obstacles and flourish. Reach out today!

"I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of life so that you can go from surviving to thriving."

Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.

Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.

Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!

"Believe you are not defined by what happened to you. Let's heal and grow together."

Jessica White is a Resident in Counseling with 1 year of experience in the mental health field. She specializes in providing trauma therapy, anger management, career counseling, and grief support, as well as addressing mood disorders, anxiety, depression, stress management, and client advocacy. Jessica takes a holistic approach to wellness through a trauma-informed lens, understanding that each person’s journey is unique. with over 10 years of experience in education, Jessica has developed a strong understanding of the unique challenges and opportunities that both adolescents and adults encounter.

Jessica has a Master’s in Clinical Mental Health Counseling from Regent University. While there is no one-size-fits-all solution for any client, Jessica primarily utilizes trauma-focused cognitive behavioral therapy, solution-focused therapy, and psychoeducation to guide clients toward healing and resilience.

Jessica understands that life can bring overwhelming challenges. Whether you’re dealing with stress, anxiety, grief, or past trauma, she creates a compassionate, non-judgmental space to work toward healing and growth. If you're looking for a therapist who listens and understands, don’t hesitate to reach out to her—she’s ready to walk alongside you.

"I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you."

Kayla Norris is a Licensed Resident in Counseling with 1 year of experience in the mental health field. She specializes in helping adults and seniors manage anxiety and heal from parental trauma. Kayla also has experience in supporting individuals as they manage depression, adjust to life changes, and recover from traumatic situations.

Kayla received her Master's in Clinical Mental Health Counseling from Liberty University in 2024. She integrates a faith-based approach into cognitive-behavioral and solution-focused therapies to help clients achieve their goals.

Kayla believes that healing looks different for everyone, and collaborates with her clients to help them find solutions for their unique needs. She encourages you to reach out to schedule an initial appointment today!

"As your therapist, I will provide safe, neutral, collaborative, and purposeful ways to improve your life situation."

Renee Anderson is a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. She is purposeful and passionate about helping individuals at all life stages address and conquer challenges. Renee specializes in treating depression, anxiety, grief, trauma, motivational issues, and the fallout caused by major life transitions.

Renee completed her Master's degree in Agency Counseling at Gardner Webb University and has diverse experience in helping individuals at all life stages. Renee spent 15 years in a hospital setting performing emergency evaluations, case management, and social work interventions. Primarily, she uses cognitive behavioral therapy (CBT), but also is eclectic in her approach, incorporating mindfulness and solutions-focused (SFT) interventions as needed.

Renee is confident that you can work together with her to find a new understanding of yourself and enhance your coping skills. Through the process of therapy, you may even discover strengths you never knew you had. She'll help get you on your way toward becoming a strong, confident individual—reach out to schedule today.

""For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14"

Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.

Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.

Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.

"I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelings."

Shanita King-Miller is a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. She was inspired to study social work after working in hospital settings with clients from various backgrounds. Shanita specializes in anxiety, stress, depression, anger, and coping skills.

Shanita received her Master of Social Work from Capella University. Her favorite intervention strategies used to address client needs are motivational interviewing, cognitive behavioral therapy, art and play therapy, strengths-based approach, and narrative therapy.

Shanita believes in creating safe spaces for clients to share their experiences and foster and reach their maximum potential. Her goal is to support you on your journey to live a fulfilling and healthy lifestyle while recognizing the unique needs of each client. If you’re ready to take the next steps in your journey, schedule an appointment with her today.