Find a therapist, counselor or psychologist in Ashland, VA

"I have walked alongside many individuals who have experienced trauma, anxiety, depression, and grief, and I am deeply committed to creating a safe space where healing and resilience can grow."

I am a Resident in Counseling with 19 years of experience supporting children, adolescents, and adults through life’s emotional and behavioral challenges. I have extensive experience in foster care, trauma recovery, and behavioral health. My goal is to create a compassionate and empowering space where each person can work toward growth and meaningful change. My approach is collaborative, trauma-informed, and strengths-focused, helping individuals build resilience and emotional stability.

I hold a Master’s in Clinical Mental Health Counseling from Liberty University and draw from evidence-based approaches, including cognitive behavioral therapy, dialectical behavior therapy, and person-centered techniques to meet clients where they are. 

I understand that taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you with empathy, understanding, and encouragement as you work toward healing and personal growth. Together, we can create a path that feels hopeful, empowering, and true to who you are.

"As a South-Asian therapist, I bring warmth, curiosity, and a deep respect for your unique story, drawing from both my professional training and my lived experience to create a space where you feel truly seen and supported."

I am a Licensed Clinical Social Worker with 4 years of experience supporting individuals through life transitions, anxiety, grief, mood disorders, trauma, and substance use. I specialize in working with adults who feel stuck, overwhelmed, or disconnected—from themselves, their relationships, or their sense of purpose. Many of my clients come to therapy seeking clarity, healing, and a more grounded sense of self. Together, we work to understand patterns that no longer serve them, build resilience, and cultivate meaningful change.

I earned my Master’s in Social Work from Virginia Commonwealth University and I ground my approach in evidence-based practices such as cognitive behavioral therapy, mindfulness, and dialectical behavioral therapy. I support clients in slowing down, tuning into their emotions and patterns, and making intentional choices.

I know that reaching out for support can feel vulnerable, and I want you to know you are not alone in whatever you are facing. If you’re ready to explore your story and take steps toward healing or growth, I’d be honored to walk alongside you. When you are ready, I invite you to take that next step—we will move forward at your pace together.

"Hi! I am dedicated to assisting you in navigating life’s many ups and downs with compassion and confidence."

I am a Licensed Master Social Work Supervisee with 28 years of experience supporting individuals and families through life’s challenges. I have worked with people facing anxiety, depression, trauma, grief, and relationship issues, and I provide compassionate, client-centered care. My focus is on helping you rediscover your strengths, build resilience, and move toward healing. I am committed to creating a safe, supportive space where you feel understood, valued, and empowered to grow.

I earned my Master’s in Social Work from Springfield College. My therapeutic style includes cognitive behavioral techniques, strengths-based strategies, and mindfulness practices. I strive to provide a supportive environment where you can explore challenges, uncover your inner strengths, and take steps toward meaningful change.

My goal is to help you feel supported, understood, and empowered as you work toward healing. I tailor my care to your unique needs, ensuring you feel heard and respected. Together, we will collaborate to build resilience, foster growth, and create positive steps toward the life you want to live.

"As a therapist, I understand the importance of providing a safe, non-judgmental space in which individuals are met with kindness and where trust can grow and healing can begin."

I am a Resident in Counseling with 4 years of experience supporting adults and teenagers with a wide range of concerns, including anxiety, depression, parenting struggles, relationship challenges, and life transitions. Being bilingual in Spanish and English allows me to serve the Spanish-speaking community and welcome individuals from diverse backgrounds. I also have experience working with the immigrant population and strive to provide compassionate, culturally responsive care that meets clients where they are.

I earned my Master’s in Counseling and Human Development and Clinical Mental Health Counseling from Radford University. My approach is holistic and includes person-centered, multicultural, cognitive behavioral therapy, expressive arts, solution-focused, and supportive-directive methods, tailored to each client’s needs.

I understand that life can feel difficult and overwhelming at times. I believe healing and growth are possible when trust and rapport are built, and I will walk alongside you at your own pace in the journey toward well-being. Together, we can create space for hope, resilience, and meaningful change.

"As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can experience within their lifespan."

Brittany Brown is a Resident in Counseling with 7 years of experience. She specializes in helping adults and seniors dealing with anxiety, depression, grief, and trauma. She genuinely loves to see others do well in life and is passionate about developing a toolkit to assist clients in reaching their full potential.

Brittany graduated from Lipscomb University with a Master’s in Clinical Mental Health Counseling. She utilizes person-centered therapy, solution-focused brief therapy, expressive arts, and faith-based counseling to adapt a plan of care to each of her clients.

Congratulations! Being here means you have made a pivotal move in bettering your life and are actively looking for a teammate to assist you on this journey to healing or finding a solution. Brittany encourages you to walk with her as you explore your challenges, emotions, and goals. Please reach out to schedule your first appointment today!

"As a working wife and mother of two adult children, I understand the struggles that life can bring."

April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.

April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.

You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!

"As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns and more."

Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.

Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.

Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!