Our therapists offer ADHD therapy in Ashland, VA

Jenni Bivins is a Supervisee in Clinical Social Work with 3 years of experience. She is a dedicated and compassionate mental health clinician with a broad range of experience working in inpatient settings with adults facing substance use disorders, co-occurring disorders, serious mental illness, and complex trauma. Her background includes supporting veterans as well as individuals with PTSD, chronic health conditions, physical disabilities, and intellectual and developmental disabilities, as well as their families.

Jenni earned a Master’s in Clinical Social Work from Virginia Commonwealth University. She brings a trauma-informed and person-centered approach to meet her clients where they are in life. Jenni specializes in guiding clients toward healthier relationships by developing communication skills and establishing healthy personal boundaries.

With a strengths-based approach, Jenni is committed to empowering individuals on their path to healing and meaningful change. If you’re feeling overwhelmed, uncertain, or simply ready for change, Jenni invites you to take the next step and reach out. She can help you navigate your feelings and experiences.

Rachel Francis is a Licensed Clinical Social Worker with a Master’s in Social Work with 4 years of experience providing therapy in outpatient settings, both in person and via telehealth. Rachel has also worked with youth and families in home-based settings for two years. Her clinical focus includes anxiety, depression, self-harm, and support for the LGBTQ+ community.

Rachel holds a Master’s in Social Work from Western New Mexico University. She uses cognitive behavioral therapy and person-centered therapy to help clients improve communication, build self-esteem, and heal from trauma.She is passionate about helping individuals make meaningful change in their lives and creates a supportive space for clients to feel seen, heard, and empowered.

Mental health care isn’t one-size-fits-all. Rachel tailors treatment to meet your unique needs and goals. You’ll be supported in creating the change you desire at your pace, on your terms. Here, you can expect compassion, collaboration, and the tools to thrive.

Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.

Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.

Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!

April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.

April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.

You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!

Dee Jacobi-Edwards is a Licensed Clinical Social Worker (LCSW) in Virginia and a Licensed Independent Social Worker-Clinical Practice (LISW-CP) in South Carolina who has helped individuals, couples, and families for over 20 years. Dee works with clients 18 to 99 years old. Her clients have presented with issues including anxiety, depression, panic attacks, and relationship difficulties. Dee has also helped clients who have experienced fear or isolation caused by COVID-19. She understands that grief, loss, and bereavement do not only occur when someone dies, but also when a job is lost, or poor health occurs. Having been a hospice social worker, Dee has also counseled individuals and family members after a loved one has been given a terminal diagnosis.

Dee completed her Master of Science in Social Work (MSSW) at the University of Texas at Arlington and her Master of Education (MEd) in Rehabilitation Counseling at Springfield College. Utilizing cognitive behavioral therapy (CBT) techniques, clients develop an understanding of the relationship between thoughts, feelings, and behaviors and are encouraged to cultivate flexibility in the process, leading to change in automatic problem-solving responses. Other techniques used include mindfulness, cognitive restructuring, and relaxation techniques. Dee is also an ADHD-Certified Clinical Services Provider.

Using a conversational style, Dee collaborates with her clients, whether an individual, a couple, or family members, to identify areas of concern. Together, she and her client analyze what the perceived difficulties are and identify achievable goals. In a supportive and nonjudgmental therapeutic relationship, Dee encourages open communication to resolve conflicts from misunderstandings.

Stephanie Tingler is a Licensed Professional Counselor (LPC) with over 7 years of experience in the counseling field. She is extremely passionate about walking alongside clients and providing the support and tools to help them reach their personal goals and live the life they desire.

Stephanie completed her Master's degree in Professional Counseling at Liberty University. She has experienced many different mental health challenges and knows what it’s like to work through them and experience true happiness through hardship. She utilizes a variety of therapy methods including cognitive behavioral therapy (CBT), mindfulness, dialectical behavior therapy (DBT), attachment-based therapy (ABT), and acceptance and commitment therapy (ACT).

Stephanie wants to help you take the first step to healing and living your best life. She looks forward to helping you gain new insight about who you are and help you learn ways to use new tools to reach your goals and grow in your own strength. If you’re ready to begin your journey schedule an appointment with her today.

Christopher is a Licensed Professional Counselor with 3 years of experience working in a variety of counseling settings, including ambulatory crisis stabilization, inpatient hospitalization, residential treatment, and school-based services. Christopher has extensive experience treating clients with mood disorders; anxiety disorders; trauma- and stress-related- disorders; and disruptive, impulse control, and conduct disorders. 

Christopher completed his Bachelor of Arts in Psychology at Randolph College and Masters Degree in Clinical Mental Health Counseling at Lynchburg College. He believes in the power of strength-based and person-centered approaches to counseling and that providing a nonjudgmental and encouraging environment can help to stabilize and support individuals with a variety of mental health conditions. 

Christopher enjoys forming open and empathetic relationships with his clients and walking with them through their path to healing and actualization. He utilizes elements of cognitive-behavioral therapy, humanistic therapy, anger management, mindfulness, and dialectical behavior therapy to assist his clients in reaching their goals and improving the quality of their lives.

Christel Hammett is a Licensed Professional Counselor with over 10 years of experience working with children from early childhood to adolescence and their families. She specializes in treating adjustment disorders, anxiety, attachment, autism spectrum-related issues, depression, low self-esteem, chronic stress, trauma, and more. 

She has her Bachelor’s degree in political science and psychology from the University of Georgia and a Master’s degree in Professional Counseling from Liberty University. She has experience in outpatient treatment, crisis counseling, and in-home behavioral treatment. Christel utilizes an eclectic approach with a primary approach in cognitive behavioral therapy (CBT) while also utilizing behavior therapy, motivational interviewing, psychoeducational, and attachment-based approaches. 

Christel enjoys working with individuals to realize their strengths and ability in treatment with the overall goal of working on healing. She encourages self-reflection so individuals can grow from their treatment and move forward with personal growth. Christel focuses on a person-centered approach to improve overall functioning.

Sharon Looney is a Supervisee in Social Work with 1 year of experience in in-home, outpatient, and clinical care. They specialize in the treatment of anxiety and panic disorders, depression, neurodivergence (including OCD, ADHD, and ASD), and PTSD/trauma. Sharon also provides care for major life stressors including domestic and relationship issues, gender dysphoria/transition, and grief. Sharon has experience with behavioral interventions, crisis stabilization, case management, and individual psychotherapy.

Sharon received their Master of Social Work from Virginia Commonwealth University. They utilize strategies from dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and other evidence-based practices to create a personalized experience.

Beginning therapy may not be an instant fix for life’s challenges, but it is the last step you’ll have to take alone. Sharon is ready to walk with you in this next stage of your recovery. Schedule your initial appointment today!

Mary Alice Fields is a Licensed Professional Counselor (LPC) who has 30 years of experience counseling couples, families, and individuals. Mary Alice completed her Master of Education (MEd) at Lindsey Wilson College.

Mary Alice believes most people do the best they can with the knowledge and experience they possess. At times in our lives, our knowledge and experience are not enough to solve problems and live our most productive life. At times like this, collaboration with a licensed professional counselor can help us discover ways to solve issues and achieve our full potential. Changing our perception of issues can be most helpful. By adjusting our thought process, we can begin to see our problems in a new light, and discover solutions to seemingly insurmountable issues. 

Again, collaboration with a counselor can assist in this process. Old thought patterns can be replaced with new, healthier thought patterns that help us live our best life. The most important thing necessary to get you on your way to a more productive life is an open mind and a willingness to change. As a counselor, Mary Alice is your partner in ushering in this change. She cannot solve your problems, but she can and will assist you in learning new ways to achieve your goals.

Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.

Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.

Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.

During his professional years as a clinical social work therapist, Graeme Biddle has had the privilege of working with several populations, including clients with terminal illnesses and their family members, as well as children and adolescents experiencing emotional and behavioral instability. Graeme enjoys helping clients identify tools to cope with anxiety, depression, and anger. He also has experience helping clients understand life transitions, as well as better understand periods of grief and loss.

Graeme completed his Master of Social Work (MSW) from Virginia Commonwealth University, as well as his Bachelor of Arts from Randolph-Macon College. He is a Licensed Clinical Social Worker (LCSW) through the state of Virginia. Graeme provides a calm, validating approach to therapy, while also remaining direct, and encouraging self-accountability. While using a strengths-based perspective, Graeme utilizes several clinical modalities including Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.

The process of beginning therapy can be scary and overwhelming. Graeme will strive at helping provide a safe space and facilitate a collaborative approach to help you feel valued and in control of your treatment. Schedule an appointment with Graeme to begin the steps of accomplishing your personal goals.

Ariam I. Peña is a bilingual Licensed Professional Counselor in the state of Virginia with 10 years of experience in the Mental Health field. She is passionate about helping adolescents, and adults of all cultural backgrounds address their unique challenges, foster growth, implement positive change, and live more fulfilled lives. Ariam specializes in substance abuse, depression, anxiety, life changes, and relationship issues.

Ariam completed her Bachelors in Psychology from Universidad Interamericana de Puerto Rico in 2007, and her Master of Arts in Community Counseling from Argosy University in 2010. Her therapeutic approach is based on Multicultural Counseling. Being Latina, relocating to a new country, learning and adapting to a new culture coupled with her professional experience enables her to provide the support her clients are seeking. Ariam uses multiple treatment approaches including Motivational Interviewing, Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy.

We all go through challenges in our lives and have experienced some big changes in the past few years. Therapy is a safe space to explore how the environment and experiences have impacted our lives no matter how big or small those changes have been. Ariam is confident that she would be able to support you on your personal journey to gain new perspectives and techniques that will allow you to cope with what you may be struggling with. If you are ready to do the work and looking for support on your journey toward growth and healing, schedule an appointment today.

Francine Sandoval is a Licensed Clinical Social Worker with 25 years of experience. She specializes in working with older adolescents, adults, and seniors experiencing grief and loss, relationship issues, anxiety, depression, stress, health and wellness issues, addiction, issues of faith, and mood and personality disorders. Francine has worked in foster care, hospice, trauma and crisis management, and the department of corrections.

Francine received her Master's in Social Work from Loma Linda University in California. Her primary clinical approaches tailored to clients' needs include cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and solution-focused therapy.

Francine truly believes in partnering with clients to become more whole and empowered to set and reach goals that will increase quality of life. She is ready to walk alongside you on your wellness journey. Reach out to Francine today!

Monica Alexander is a Licensed Professional Counselor with 15 years of experience in the mental health and substance use treatment fields. She has provided treatment in various settings and with a wide range of populations. She seeks to help people live more effective lives in order to thrive, not just survive, in life. She specializes in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.

Monica Alexander completed her Master of Arts in Professional Counseling (MA) at Liberty University in 2012. She is a wife and mother and an active member in her community and church. These roles coupled with clinical training and experience allow her to have an effective approach to problem-solving with modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy, substance use treatment modalities (matrix, seeking safety, living in balance), and motivational interviewing.

Monica is ready! She believes you can do hard things. She wants you to become unstuck and free. Monica is confident that she will be able to provide effective treatment and straight answers, and that she will know the difference between when a client needs information versus affirmation to cope with challenges. If you are looking at this now, take the next step and schedule an appointment with her today!

Dr. Chanel Young-Pope is a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. She is also a Veteran of the United States Air Force and a former United States Army Officer; having combined service in both branches totaling 24 years of military expertise. Dr. Young is passionate about helping women, adults, veterans, and seniors to address their unique challenges and associated with work-life balance/burn-out, depression, anxiety, complex grief, trauma, relationship issues, poor adjustment, phase of life issues, and major life transitions.

Dr. Young holds a Doctorate degree in Clinical Psychology from Argosy University’s Professional School of Psychology, an “en passant” Master’s degree in Clinical Psychology from Argosy University, a second Master’s Degree in Community Clinical Psychology, and a Bachelor’s degree in Psychology from Norfolk State University.

Dr. Young utilizes multiple treatment approaches to include cognitive behavioral therapy (CBT), solution-focused therapy (SFT), Cognitive Processing Therapy (CPT) and various integrative clinical techniques. If you are ready to do the work and get started, Dr. Young is excited to join you. Schedule an appointment with her today.

Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolescents, and adults in various clinical settings. She has experience in working with depression, anxiety, life transitions, ADHD, trauma, relationship issues, stress management and self-esteem issues. Megan graduated from the University of Virginia with her Bachelor's degree in Psychology and obtained her Master's degree in Mental Health Counseling from Longwood University. 

Megan utilizes person-centered, supportive, collaborative, cognitive behavioral (CBT), and mindfulness-based methods to assist individuals with meeting their personal counseling goals. She believes that each individual or couple faces unique challenges and offers a variety of different strategies to assist individuals with meeting personal and relationship goals. 

Megan strives to build warm and supportive relationships with individuals and couples to promote positive growth during services. She believes that everyone has the opportunity to lead full and meaningful lives and should have the opportunity to better themselves!

Sabrina Floyd is a Supervisee in Social Work operating out of New York since 2021 when she moved back, along with her fiancé and four children. She has been an enthusiastic member of the human services field for over 10 years. She welcomes new experiences and helps her clients to adjust to their life transitions. She is committed to establishing relationships and building rapport with each client, identifying strengths and providing helpful tools that will help individuals independently resolve issues and achieve goals. Other areas of specialization include parenting/step-parenting, blended families, and advocating for children.

Sabrina completed her Master of Social Work (MSW) at Walden University. She offers a deeper understanding of mental health challenges, origins, and complex family dynamics. Sabrina utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and mindfulness.

In life, we all are faced with unexpected challenges and changes. Sabrina has the passion and skills to support you in your transition to gaining new skills and techniques resulting in a new approach to managing life's curveballs. If you are ready to go on the path of rediscovery, schedule an appointment with her today!

Alex Johnson is a Licensed Clinical Social Worker with over 6 years of experience. She supports clients of all ages, from children to older adults, and specializes in anxiety disorders, depression, self-esteem issues, and ADHD management.

Alex has her Master's in Social Work from the University of Michigan. She holds a child welfare certificate from Michigan State University and has experience in crisis intervention, foster care systems, and trauma-informed care.

Alex believes therapy should be collaborative and rooted in trust. She creates a warm, judgment-free space and focuses on building strong therapeutic relationships as the foundation for meaningful change.

Bailey Doggett is a Resident in Counseling with two years of experience in the mental health field. She specializes in helping children and young adults struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey has a background in sport and exercise psychology and is deeply committed to helping individuals who are dealing with performance anxiety. She has worked alongside coaches and trainers at NCAA Division 1 athletics programs to support athletes and their families.

Bailey has a Master of Arts in Clinical Mental Health Counseling from Liberty University. She utilizes cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices. Bailey assists her clients in understanding their diagnosis and developing a treatment plan that coincides with their goals.

Whether you identify as an athlete or simply want to start your journey to better mental health, Bailey is ready and waiting. She promises to develop a therapeutic rapport that will result in conquering daily challenges and long-term success. Schedule an appointment with her today!

Kimberly Plourde is a Licensed Clinical Social Worker in the states of Maine and Virginia with many years of experience in the fields of mental health and child welfare. We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples, and families. She brings a warm and friendly approach to this very important process.

Kimberly has been trained in trauma-focused cognitive behavioral treatment as well as motivational interviewing skills. In 2021, Kimberly completed training in Brain Health Coaching Certification (BHCC) with Dr. Daniel Amen.

She received a Master's degree in social work from the University of New England and a Bachelor's degree in social work from Gordon College.

Kimberly has been a member of ASWIS (Alliance of Social Worker in Sport) since 2020 and has been listed in the United States Olympic & Paralympic Committee Mental Health Registry since 2020. She has a history of participating in interscholastic and intercollegiate athletics as a player and coach. Kimberly played in professional athletics (WNFL) as well as senior Olympics. She has also worked with college and Olympic athletes assisting them to improve their personal lives and positively improve their athletic performance.

Reece Cumbo is a Supervisee in Social Work with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.

Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.

Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.

Tami King is a Licensed Professional Counselor with 25 years of experience. She specializes in working with children, adolescents, and their families to address behavioral issues, mood disorders, anxiety, and grief. Tami has spent time in residential, school, and community-based settings and has a firm understanding of the daily challenges faced by this population.

Tami received her Master’s in Counseling Psychology from the University of Houston Victoria. She approaches counseling from a trauma-informed, strengths-based, and person-centered approach and uses a variety of techniques including cognitive behavioral therapy.

As an experienced clinician, Tami is passionate about assisting clients in exploring how their self-concept impacts their relationships and life choices. She would be honored to walk alongside you and your loved ones on a journey to well-being. Reach out to Tami today!

Chardonnay Crabtree is a Resident in Counseling in Virginia with 3 years of experience and a wide range of skills to help tailor treatment best for each client. She has worked with people ages 5-80 with a broad spectrum of disorders. Her areas of specialty are treating trauma with accelerated resolution therapy, as well as anxiety, depression, eating disorders, and ADHD.

Chardonnay earned a Master's in Clinical Mental Health and Rehabilitation Therapy from West Virginia University. Her client-centered counseling style provides a compassionate, empathetic, safe, and nonjudgmental climate for the client. She believes that a peaceful mind creates a peaceful life.

Chardonnay welcomes anyone seeking support and guidance. She recognizes that reaching out for help can be scary, but she is here to provide a safe and empathetic space where your concerns are heard and respected. Let us begin this journey so you can gain the understanding and peace you want and have a more enjoyable day.

*Chardonnay does not provide ADHD Evaluations.*

Katie Amar is a Licensed Professional Counselor Resident with 1 year of experience. She specializes in helping individuals navigate anxiety disorders, depression, relationship issues, grief, childhood and sexual trauma, life changes, identity conflicts, and religion. Katie enjoys working with older adolescents and young adults to explore the roots of their issues. She is most familiar with counseling female clients but welcomes individuals of all genders. Katie fosters strong connections through empathy, compassion, and authenticity to create a safe and supportive space where individuals feel truly heard.

Katie received her Master’s in Clinical Mental Health Counseling from Liberty University. She utilizes cognitive behavioral therapy, cognitive processing therapy, solution-focused therapy, and acceptance and commitment therapy. Katie also offers Christian counseling for those seeking a faith-based approach.

Katie understands that seeking help is a courageous step, and she is here to support you on your journey. She is committed to helping you uncover your strengths and navigate life's challenges. If you're ready to take steps toward a fulfilling and healthy life, Katie looks forward to partnering with you.

Kirstie James is a Supervisee in Social Work with 1 year of experience providing individual counseling to children, adolescents, and adults. She works with children through difficulties centered around behavior and emotional awareness, and with adults seeking grief support, stress management, and help adjusting to life transitions. Kirstie’s goal is to empower individuals to develop autonomy and self-reliance via an environment that provides safety and security. She offers active listening, reflection, and interactive feedback to her clients.

Kirstie received her Master of Social Work from Walden University. She utilizes cognitive behavioral therapy, emotionally focused therapy, motivational interviewing, and mindfulness techniques. Kirstie makes the therapeutic environment fun for children by incorporating games and offers a calm, relaxed, and open environment for adults.

Kirstie is a warm, vibrant, and understanding therapist willing and eager to assist clients through the triumphs and difficulties of daily life. She will help you break down goals into manageable steps and support you every step of the way. Reach out to Kirstie today!

Catherine “Cat” Webber is a Licensed Professional Counselor with 6 years of experience supporting individuals facing substance use, addiction, trauma, and serious mental health challenges. She draws from a background working with justice-involved populations and emphasizes empathy, nonjudgment, and personal responsibility. Cat values lifelong learning and is deeply committed to helping clients rewrite their stories with courage, clarity, and connection.

Cat earned her Master’s in Counseling and Human Development from Radford University. She uses a client-centered approach rooted in empathy and empowerment, helping clients navigate complex emotional and behavioral challenges. Her practice includes support for co-occurring disorders, trauma recovery, and crisis management.

Cat is warm, easy to talk to, and passionate about creating a space where clients feel safe, heard, and capable of change. She values the therapeutic relationship and works collaboratively to help clients heal, grow, and build stronger, healthier lives.

Kegan Anderson is a Supervisee in Social Work with 1 year of experience. His background is primarily working with children, adolescents, and parents using attachment-based, trauma-informed, and family therapy modalities in settings such as inpatient psychiatric units and intensive-in-home services. Now, Kegan is looking to expand his experience to work with adults and adolescents who experience depression, anxiety, ADHD, trauma, relationship challenges, and parenting challenges. Kegan would also like to work with the LGBTQ+ population to assist with barriers or challenges this population faces.

Kagan received his Master’s from Virginia Commonwealth University. He uses dialectical behavior therapy, cognitive behavioral therapy, trauma-informed practices, attachment-based practices, and motivational interviewing to help you discover your needs and how you would best like them met.

Kegan understands how beneficial the therapist-client relationship can be in reaching goals and discussing vulnerable topics. Together, you will identify strengths and address barriers to change while embracing passion and joy. Kegan knows that therapy is a unique experience for everyone, and looks forward to helping you create a life worth living.

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Sean Raymond is a Resident in Counseling with over 5 years of experience. He has worked in community-based settings with children, adolescents, young adults, adults, and families. Sean has experience treating clients with symptoms of anxiety, depression, anger management, impulse control, family conflict, attachment issues, stress management, and trauma.

Sean received his Master’s in Clinical Mental Health Counseling from Duquesne University. He utilizes an eclectic and person-centered approach to meet each client’s needs and incorporates cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness techniques.

Life’s stressors can cause people to feel hopeless and need support. Sean meets clients where they are with empathy and respect. When you are ready, please schedule an appointment to begin your healing journey.

Nytasia Dockery, Licensed Clinical Social Worker, is a mental health professional with over 6 years of professional experience helping clients of all ages to overcome concerns or conditions related to couples issues, family matters, anxiety, depression, academic issues, career transitions, and much more. 

Nytasia earned her Master's degree in Social Work from Radford University and is experienced in working with a range of clients, being both patient and organized. Ethics and respect are some core values she takes pride in. She is also especially skilled in diversity and inclusion, having treated a wide range of clients of all backgrounds.  

It can be challenging to feel misunderstood, trapped, and unheard. Working through mental health issues can be difficult alone. Schedule your first consultation with Nytasia; she is here to help. 

Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.

Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.

Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.

Madi Lockamy is a Resident in Counseling working toward her License in Professional Counseling. She has experience working with children, adolescents, and adults in both private practice and college counseling centers. Madi prioritizes creating a strong therapeutic relationship with clients, and believes that they have their own set of skills and strengths that can be utilized in counseling. Madi is a former college athlete who juggled the demands of her sport and her education for six years, and has worked with clients who struggle with anxiety, ADHD, relationship issues, major life transitions, sports performance, and stress.

Madi enjoys collaborating with clients on therapeutic goals and utilizing psychoeducation to teach them coping strategies. She earned her Master of Science in Mental Health Counseling at Longwood University. Madi uses various treatment approaches including person-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.

Whether you are experiencing a huge stressor in life or just want someone to talk to, Madi wants to support you through counseling services. If you are ready to build a strong therapeutic relationship with her, schedule an appointment today!

Kristi Gannon is a Licensed Clinical Social Worker (LCSW) currently offers tele-health sessions in Virginia specializing in offering treatment to adults and seniors who are faced with the negative effects of anxiety, depression, anger, relationship issues, ADHD, poor coping skills, gender identity issues, stress, trauma, PTSD, women’s issues, and more. 

Kristi understands that no single approach to therapy works for every individual, and therefore integrates a variety of therapeutic approaches, such as cognitive-behavioral (CBT), person-centered therapies, motivational interviewing, and mindfulness techniques to help clients achieve their desired goals.

Kristi is passionate about the work she does with her clients and uses a collaborative approach to empower clients in taking control of their own recovery. She offers an empathic, non-judgmental, and safe atmosphere that promotes growth and healing.

Benjii Maust is a Licensed Clinical Social Worker with 10 years of experience working with children, teens, and adults in intensive in-home, community, outpatient, and residential settings. Benjii specializes in LGBTQIA affirmation, anger management, autism spectrum disorder, ADHD, and managing trauma-based behaviors. His ideal client struggles with acceptance, coping mechanisms, and expressing feelings healthily. Benjii has also supported clients living with chronic illnesses who require emotional support in managing their medical needs.

Benjii received his Master of Social Work from Virginia Commonwealth University. He draws on techniques from cognitive behavioral therapy, compassion-focused therapy, and motivational interviewing. Benjii utilizes art and play-based interventions with younger clients.

Benjii is committed to meeting you where you are in your journey and engaging with you to identify thoughts, patterns, and narratives working against you. If you are feeling stuck and looking for a change, reach out to Benjii today.

Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.

Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.

Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!

Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.

Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.

Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.

Taylor "Ezra" Coghill is a Licensed Professional Counselor (LPC) who has over 10 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum disorder, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.

Ezra earned their Bachelor's degree in Psychology and their Master's degree in Clinical Mental Health Counseling from Old Dominion University. Their counseling approach involves a combination of cognitive behavioral techniques (CBT) and person-centered techniques. They are able to mold their style into what works best for each client.

Ezra is passionate about helping a client meet their goals whatever they may be. Work together with them to start moving towards better mental health with personalized treatment and professional care from Ezra.

Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.

Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.

Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!

Valerie Fowlkes is a Licensed Resident in Counseling with 3 years of experience serving clients in various settings including public schools, therapeutic day treatment facilities, substance abuse treatment programs, and mental health agencies. She specializes in assisting adults and adolescents who have a range of concerns such as relationship issues, childhood trauma, depression, anxiety, anger, women's issues, parenting challenges, and behavioral problems. Additionally, Valerie is skilled in providing premarital, marital, and couple counseling to her clients.

Valerie has a Master’s in Clinical Mental Health Counseling and School Counseling from Liberty University. She addresses client-specific needs using therapeutic modalities including person-centered therapy, cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness-based methods, the Gottman method, and many more.

Valerie believes that therapy should be goal-oriented. She helps clients better understand themselves and apply skills to ensure healing continues long after treatment ends. Valerie provides a secure environment where a cooperative, trustworthy, and nonjudgmental relationship can flourish. Schedule a session with her now!

Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, PTSD, anxiety, and suicidal/homicidal ideations.

Claudette completed her Master's degree in Social Work (MSW) at Fordham University. The interventions that she utilizes include some elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing.

Claudette is here to help you and to help start your successful path towards change and a bright future. Schedule a session with her today.

Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.

Kelly has a great way of communicating and building trust and rapport quickly by involving the person's strengths and preferred activities. Kelly likes to use multiple approaches like person-centered play therapy, directed play therapy, sensory play, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused CBT.

It takes a village nowadays. It's okay to not be okay. Everyone needs help at times. Kelly is here for support and comfort to help you achieve your goals and to be there for those rough times. She will be there with you every step of your journey. If you are interested and ready for your journey, schedule an appointment with Ms. Kelly.

Victoria Staten is a Supervisee in Social Work (SISW) with years of experience. She has experience practicing in a variety of clinical settings providing both inpatient and outpatient mental health services to both adolescents and adults. Victoria focuses on helping. She has experience treating individuals suffering from depression, anxiety, traumatic experiences, adjusting to life changes, challenges within relationships, and low self-esteem.

Victoria received her Master's degree in Social Work from Virginia Commonwealth University and her Bachelor's degree in Psychology with a minor in Sociology from Radford University. Victoria utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy (SFT), and more.

Victoria wants you to know that even though you are the only one who can take steps towards taking back control over your mental health, you do not have to take those steps alone. Schedule your session today.

Katie Slone is a Licensed Professional Counselor with 5 years of experience. She specializes in working with individuals ages 14 and up experiencing concerns related to anxiety, depression, trauma, and identity exploration. Katie collaborates with clients to set goals and tailor a treatment plan based on their needs. She practices from a trauma-based lens and has experience helping those with negative traumatic experiences process their concerns and develop coping strategies to deal with symptoms.

Katie has a Master’s in Clinical Mental Health Counseling from LaGrange College. She uses a combination of dialectical behavior therapy strategies for concerns related to emotion regulation and cognitive behavioral therapy to address negative thought patterns.

Katie believes in individual autonomy and respects your ability to make decisions, making her a person-centered counselor who allows her clients to set the tone and pace of treatment. Katie will structure sessions to include time for thought processing, psychoeducation, and the discovery of tools and actionable steps toward change. Reach out to Katie today!

Tami Light has over 25 years of experience working with individuals, families, and couples experiencing crises. Her practice is based in authenticity, fostering a safe space where clients feel heard, understood, and supported. Tami is committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. Tami earned her BSW at George Mason University and her MSE at the University of Southern California.

Tami offers a comprehensive and compassionate approach rooted in solution-focused, integrative, and holistic methodologies. Tami uses an integral approach that includes motivational interviewing, CBT, solution-focused therapy, and other modalities.

By embracing a holistic perspective, Tami empowers clients to explore their inner strengths and navigate life's challenges with resilience. Schedule an appointment with her today.

Jaclyn Boykin is a Licensed Professional Counselor (LPC) who has 5 years of experience working with adults, children, families, couples, and the military who are seeking help with depression, anxiety, life transitions, relationship issues, parenting, and serious mental illness. 

Jaclyn completed her Bachelor of Science (BS) in Psychology at Troy University and her Master of Science (MS) in Clinical Psychology at Walden University. She is currently working towards her Doctor of Philosophy (PhD) in Counseling Education and Supervision at Walden University. Jaclyn utilizes individualized, strength-based, cognitive behavioral, mindfulness-based, solution focused, and emotionally focused approaches to therapy. She works to maintain the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, couple, and family.

Jaclyn strives to develop and maintain a warm and caring relationship with you in order to support in building on your strengths. She provides encouragement and direction towards meeting your goals and identifying balance to address life’s challenges.

Holly Humphreys is a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) who works with individuals of all ages using art therapy as a means to attend to each individual’s specific needs. Holly has over 10 years of experience in providing art therapy to at-risk youth in juvenile detentions centers in Virginia. She also has 9 years of experience with providing behavior therapy to people who stutter.  

Holly completed her Bachelor of Fine Arts (BFA) at James Madison University and her Master of Science (MS) in Art Therapy at Eastern Virginia Medical School. She was born and raised in Roanoke, Virginia. 

Holly is known for her honest, caring, empathetic, and creative approach to help individuals assess their current situation in life and assist them to make the necessary changes to better their lives. A person does not need to be good at art to benefit from art therapy. The final product is not important in art therapy, but the actual act of making the artwork is what is essential in the therapeutic process.

Karen Johnston is a Resident in Counseling with over 10 years of experience working toward licensure as a professional counselor. She specializes in trauma, anxiety, depression, PTSD, and life transitions, empowering clients to overcome barriers such as unresolved childhood wounds, parental challenges, and other traumas. Karen is passionate about working with diverse populations, including military and multicultural clients, as well as those seeking support that aligns with their faith, guiding them toward healing, growth, and a renewed sense of purpose.

Karen earned her Master’s in Counseling from Regent University. She uses eye movement desensitization and reprocessing, mindfulness, cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and trauma-informed care.

As a former military spouse, Karen understands life transitions and multicultural challenges. She is here to partner with you and offer support, new perspectives, and practical strategies to help you navigate whatever you’re facing. With compassion and expertise, she will guide you toward healing, growth, and self-discovery.

Shakarla Brown is a Licensed Resident in Counseling with 7 years of experience. She works with young adults and adults to manage issues like depression, anxiety, ADHD, stress, life transitions, emotional dysregulation, and self-esteem. Shakarla focuses on improving clients' self-worth by challenging negative core beliefs and collaboratively understanding how other contributing factors impact their behaviors and intrapersonal relationships. She emphasizes that the progress made outside sessions is just as vital as the work done during them, empowering clients to take control of their healing journey.

Sharkla received her Master of Arts in Clinical Mental Health from Regent University. She uses treatment approaches including cognitive behavioral therapy, dialectical behavior therapy, internal family systems, reality therapy, motivational interviewing, and Christian counseling.

Shakarla believes in celebrating daily victories as important steps toward achieving larger life goals. Seeking therapy can be tough but also the start of a transformative journey worth the time and effort. Shakarla looks forward to meeting you and helping you reach your treatment goals.

Sarah Robeson is a Supervisee in Social Work with 5 years of experience working with people in various crisis settings and private practice. She supports individuals ages 6 and up who have a myriad of challenges including anxiety, depression, substance use, trauma, life transitions, stress, and behavioral issues.

Sarah received her Master of Social Work from Virginia Commonwealth University. Sarah works through a trauma-informed and strengths-based lens utilizing approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, somatic experiencing, mindfulness, psychodynamic therapy, and humanistic therapy.

Through a person-centered approach, Sarah offers treatment tailored to your identity and experiences. Whatever you're going through, she aims to provide a safe space to show up to therapy and be yourself, even if you're still figuring it all out. She looks forward to helping guide you on your journey.

Shanita King-Miller is a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. She was inspired to study social work after working in hospital settings with clients from various backgrounds. Shanita specializes in anxiety, stress, depression, anger, and coping skills.

Shanita received her Master of Social Work from Capella University. Her favorite intervention strategies used to address client needs are motivational interviewing, cognitive behavioral therapy, art and play therapy, strengths-based approach, and narrative therapy.

Shanita believes in creating safe spaces for clients to share their experiences and foster and reach their maximum potential. Her goal is to support you on your journey to live a fulfilling and healthy lifestyle while recognizing the unique needs of each client. If you’re ready to take the next steps in your journey, schedule an appointment with her today.

Madeline Garrett is a Licensed Clinical Social Worker in the states of Virginia and Florida who has over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. She identifies as an ally of the LGBTQIA+ community and affirms all spiritual beliefs.

Madeline completed her Bachelor of Psychology from Florida State University, Master of Social Work from the University of Southern California, and her Master of Leadership from Grand Canyon University. She is a compassionate counselor who utilizes strength-based, collaborative, relational, cognitive-behavioral, mindfulness-based, motivational, solution focused approaches to therapy. She strives to remain current on creative interventions, flexible, and in tune to best meet the needs of every unique challenge and individual.

Madeline understands that it takes a lot of courage to reach out for help. She looks forward to getting to know you and is so glad you're here. She will meet you where you are to empower you to make lasting changes. Bring whatever you are carrying, and together you can begin to sort through it to get some well-deserved relief.

Letizia Fariss is a Resident in Counseling with 10 years of experience in nursing. Letizia has a Master’s in Clinical Mental Health Counseling from Liberty University. Through nursing, she has cared for people with mental health issues including PTSD, addictions, depression, anxiety, suicidal ideation, dementia, Alzheimer’s, and palliative and hospice care. Letizia has lived in and traveled to many European and Middle Eastern countries, which means that she’s seen a wide variety of cultures and ethnicities. As a result, she knows that everyone has varying beliefs and values and appreciates that uniqueness.

Letizia is also the wife of an Army veteran and everyone in her family has served or is still serving on active duty. As a result, she is very skilled at handling stressful situations, especially trauma and PTSD. Her personal experiences, coupled with her professional training in trauma, enable her to provide the needed support to her clients.

Letizia has endured many unique and difficult hardships that have equipped her to show profound compassion to her clients and empower them to overcome the challenges of life.

Jasmine Cupin-Davenport is a Licensed Professional Counselor with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.

Jasmine's approach to treatment is person-centered with the goal of promoting self-empowerment. She utilizes cognitive behavioral therapy to address issues related to thought processes, feelings, and behaviors. She also utilizes trauma-focused cognitive behavioral therapy to identify triggers, process traumatic experiences, and develop healthy coping skills.

Jasmine believes that therapy does not have a one-size-fits-all approach, as people experience life in their own unique way. Whether a client is new to therapy or has worked with another professional in the past, Jasmine's goal is to provide a safe and non-judgmental space to express themselves and work through life’s challenges at their own pace.

Lily Flynn is a Resident in Counseling (RIC) with more than 3 years of experience working with adults and seniors who are seeking help in coping with trauma, anxiety, depression, LGBTQIA+ issues, self-care, stress, ADHD, and much more. 

She graduated with honors from the University of Florida with a Bachelor's degree in Psychology and earned her Master's degree in Clinical Mental Health Counseling from Old Dominion University. Her clinical approach includes a collaborative effort with the client actively participating to create an attainable treatment plan. 

She focuses on strength and evidence-based interventions to encourage empowerment and help the client develop appropriate coping skills. She looks forward to building therapeutic relationships and joining the client on their journey through treatment.

Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities including LGBTQIA+, neurodivergent, and those in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.

Ashley received her Master of Social Work from Virginia Commonwealth University. Her favorite therapeutic approaches are parts work and internal family systems techniques, dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and traditional talk therapy.

These are challenging times for everyone. Despite being increasingly electronically "connected,” people feel more isolated than ever, but Ashley believes change is always possible! Reach out and find a strategy to work toward being the best version of yourself in a life that honors your values.

Michelle Swanson is a Licensed Clinical Social Worker with over 10 years of experience. She works with adults to address issues including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. She also assists with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. Michelle has spent time in community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work. She has additional expertise working with veterans, seniors, and members of the LGBTQIA+ community.

Michelle has a Master's in Social Work from the State University of New York at Albany. She is trained in cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, solution-focused brief therapy, mindfulness-based interventions, and somatic experiencing. She tailors care to each client's needs.

Michelle is passionate about assisting clients in achieving growth and wellness. She will partner with you to build a therapeutic alliance and support you as you work toward your unique goals. Schedule an appointment with Michelle today!

Joshua Kee is a Licensed Professional Counselor (LPC) with more than 12 years of clinical mental health experience working with children, adolescents, adults, and families who have experienced various symptoms of depression, anxiety, anger management, parent/child difficulty, mood disorders, stress management, ADHD, impulse control issues, and family and relationship issues, among others.  

Joshua is highly skilled in building rapport and trust with his clients in order to create an effective therapeutic alliance. He received his Master’s degree in Professional Counseling from Liberty University in 2014. Joshua utilizes an eclectic approach that is rooted in cognitive behavioral techniques (CBT), dialectic behavioral therapy (DBT), trauma-focused cognitive approaches (TFCBT), and mindfulness and meditation-based approaches. 

Joshua works to address negative thought patterns and habits while restoring self-regulation and improving daily functioning. He seeks to provide a safe, comfortable, and enjoyable environment for his clients to achieve their therapeutic goals. 

Ja'Lesa Pierce is a Licensed Professional Counselor with over 10 years of experience in the mental health field. She has provided mental health support, counseling, and therapy in a variety of settings including residential, classroom, community, and office. Ja'Lesa has worked with children, families, couples, adolescents, and adults, but she found her niche in assisting teens through middle-aged women with finding their voice, recovery, and resting in a place of purpose. Ja'Lesa is passionate about helping others live their best life—healthy, fulfilled, and whole. Ja'Lesa specializes in depression, anxiety, trauma, grief, addiction, women's issues, and major life transitions.

Ja'Lesa completed her Master of Arts degree in Community Counseling from Norfolk State University in 2013. After working in the mental health field for a few years, she realized her desire to help others on a deeper level and went back to school at Virginia Commonwealth University. There, she obtained a Post-Master's Certificate in Professional Counseling in pursuit of LPC licensure. Ja'Lesa's varied experience across a myriad of cultures, backgrounds, dynamics, and diagnoses allows her to bring a unique perspective to the counseling session. Ja'Lesa's charismatic and non-judgmental approach helps her clients feel welcome and free to just be. Ja'Lesa utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), solution-focused therapy, radical acceptance, trauma-informed care, motivational interviewing, and mindfulness.

Ja'Lesa understands the nuances of life's stressors, pressures, and upsets. We all go through challenges, and some seasons are more difficult than others to journey through alone. Maybe something has come up in your life that you thought you were over, or maybe imposter syndrome is crippling you where you stand. Maybe grief has been lingering longer than expected, or maybe unhealthy patterns of behavior are starting to impact multiple areas of your life. Whatever "it" is for you, Ja'Lesa is confident that she can support you with gaining new perspectives, reaching a place of acceptance, improving self-esteem and confidence, healing, and developing relevant coping skills that you can utilize for the rest of your life. If you are committed to doing the work, schedule an appointment with her today!

Carl Brown is a Resident in Counseling who has been working in the mental health field for over 20 years. Mr. Brown has experience working with seriously mentally ill population (SMI) adults, children, and families who have experienced trauma, varied mental health diagnoses, and legal and socioeconomic concerns. His professional career began with District 19 Community Services Board (CSB) as a qualified mental health professional working in the Psychosocial Rehabilitation Day Program. There he was primarily responsible for training and developing individuals with a serious mental illness on independent living skills.

Mr. Brown worked at District 19 CSB for 13 years as a Mental Health Support Provider and then as a Mental Health Case Manager before joining the private mental health sector. He was the Lead Clinical Supervisor with L.I.F.E. Youth and Adult Services for 9 years. Mr. Brown started his private sector career overseeing intensive in-home services, mental health skill building services and the psycho-social rehabilitation (PSR) day program. In addition, he also managed the day-to-day operations of L.I.F.E. Youth and Adult Services and worked with local community mental health agencies to coordinate and collaborate services as needed. Mr. Brown completed his Bachelor of Social Work (BSW) at Ferrum College and his Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University.

Mr. Brown’s focus is to empower and help you develop strength and mastery over life challenges to help you find your way to healing. Healing is a process that involves appropriate strategies and skills, life changes, insight, self-awareness, and support to get to a place of clarity, self-discovery, and stability. Life often hands us unforeseen challenges and obstacles, but that doesn't have to break us or keep us from the healing we all deserve. There are benefits to seeking help and having a safe space to process. Mr. Brown is here to work with you on your healing journey. He utilizes evidence-based treatments, including person-centered therapy, behavioral therapy, cognitive behavioral therapy (CBT), and mindfulness, to help individuals achieve improved emotional and behavioral functioning.

Tameka Boone is a Licensed Professional Counselor (LPC) who has over 10 years of experience in the mental health field and has worked extensively with people diagnosed with depression, anxiety, bipolar disorder, trauma, and disorders on the schizophrenia and personality disorder spectrums.

Tameka received her Master's degree in Mental Health Counseling from Walden University. She utilizes various treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and existential therapy.

Tameka is a strong advocate and assists individuals in her care with learning the skills necessary to lead productive lives using goal-oriented, person-centered, and solution-focused interventions. Schedule with Tameka today!

Lyn Ames is a Resident in Counseling with 2 years of experience. She specializes in helping children, adolescents, and adults navigate challenges related to depression, anxiety, oppositional defiant disorder, anger, relationship issues, parenting challenges, life transitions, behavioral problems, and mood disorders. Lyn has served clients in in-home therapeutic services, outpatient therapy, and family therapy. She views life's challenges as part of the human experiences that allow individuals to grow.

Lyn earned her Master's in Clinical Mental Health Counseling from Liberty University. She uses a holistic, personalized approach that utilizes various clinical techniques, from cognitive behavior therapy to dialectical behavior therapy and person-centered techniques.

Lyn’s counseling style is characterized by collaboration, empathy, respect, and cultural sensitivity within an inclusive space for clients to share their emotions and experiences. She strives to ensure that individuals feel valued and understood. Lyn is dedicated to helping her clients find hope and healing life's journey. Schedule an appointment today!

Nicole Schulz is a Licensed Clinical Social Worker (LCSW) who has 19 years of experience partnering with adults, adolescents, couples, and families seeking help with depression, anxiety, relationship and communication issues, life transitions, stress management, grief and loss, trauma and recovery, anger management, adjustment to illness, and alcohol and substance use disorders. 

Nicole completed her Bachelor of Arts (BA) in Psychology at the University of Delaware and her Master of Social Work (MSW) at Rutgers University. She utilizes solution-focused, cognitive-behavioral, person-centered, strength-based, collaborative, and mindfulness approaches. Nicole also utilizes motivational interviewing and family systems when appropriate. She believes in the ability for everyone to grow, heal, and learn. 

Nicole brings unique experience to therapy due to the majority of her career being in the medical field. She hopes that working together will bring positive energy to improve your life. Nicole uses tools and strategies to help resolve conflicts and stressors. She does this while conveying advocacy, compassion, empathy, and patience. Nicole exhibits warmth and unconditional acceptance. She is sensitive to her clients' needs. Nicole encourages clients to express their thoughts and feelings, set goals, and develop positive and healthy behaviors and attitudes.

Tammy Simms is a supervisor in Social Work who has worked in the mental health field for 10+ years, working with children as young as age 5 and adults up to age 99. She enjoys working in the mental health field assisting individuals in managing life issues including grief, anxiety, depression, anger, PTSD, and trauma.

Tammy completed her Master of Social Work at Our Lady of The Lake University. She is a widow and has experienced loss, and she understands the struggles of moving forward toward resilience. Tammy utilized various treatment approaches including motivational interviewing, cognitive behavioral therapy (CBT), person-centered therapy, and family system therapy.

We all come from different walks of life and may have similar, yet different, challenges or struggles. Tammy is confident she can support you by meeting you where you are currently in your journey, and help you move forward toward growth. If you are ready to take this journey, please schedule an appointment with her today!

Wooni Kim is a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience. She specializes in the evaluation, diagnosis, and treatment of mental health conditions including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, and schizophrenia, among others. Wooni has worked in inpatient and outpatient psychiatry, hospice, and home health. She is devoted to evidence-based, holistic care through a compassionate, patient-centered approach.

Wooni has a Master of Science in Nursing from Walden University. She provides both medication management and psychotherapy, working collaboratively with clients to create personalized treatment plans that address their psychological and emotional needs.

Wooni takes pride in building strong, trusting relationships with her clients, empowering them to actively participate in their treatment and recovery process. By listening with empathy and offering personalized care, she helps individuals regain control over their lives and achieve emotional balance. Schedule an appointment today!

Shelby Pearce is a dedicated mental health professional with 6 years of experience in community mental health for adults and adolescents. Shelby specializes in a range of challenges, including depression, anxiety, ADHD, LGBTQIA+ matters, trauma/PTSD, stress, grief, and work-life balance. Shelby is passionate about providing individualized therapy tailored to everyone’s unique challenges and creating an open and empathetic space. Shelby holds a Master of Science in Mental Health and Rehabilitation Counseling from Virginia Commonwealth University.

Utilizing person-centered therapeutic approaches including CBT, motivational interviewing, DBT, family-focused therapy, trauma-focused CBT, mindfulness, existential therapy, and ACT - Shelby's superpower lies in her cultural competency, ensuring a personalized, supportive, and inclusive therapeutic experience for every individual she works with.

In the intricate journey of life, challenges often feel relentless. Shelby understands the weight of your unique experiences and is here as a compassionate ally, ready to listen and support you. Reach out to Shelby to explore how you can develop techniques and skill sets to navigate and overcome life's hurdles.

Ethan Zehr is a Licensed Professional Counselor with 5.5 years of experience in the mental health field. Ethan has worked as a therapeutic mentor, CASA volunteer, crisis stabilization clinician, outpatient clinician, and emergency services clinician in Virginia. He is passionate about helping adolescents, adults, and couples address their challenges and increase overall functioning. Ethan specializes in depression, anxiety, trauma/PTSD, men's issues, relationship issues, major life transitions, and building mindfulness/coping skills, etc.

Ethan completed his Bachelor's in Religion at the University of Georgia and his Master's in Clinical Mental Health Counseling at Liberty University. Ethan utilizes multiple treatment approaches including person-centered techniques (Rogerian), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness.

As overwhelming and unpredictable as life can be, we can all use professional help at times. Ethan meets clients where they are and works to help clients improve their overall functioning. If you are ready, please schedule an appointment with Ethan.

Bertresh London-Nunez is a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) in the state of Virginia. She has over 20 years of experience working with children, adolescents, families, and couples helping them build communication skills, anger management skills, assertiveness, social skills, impulse control, and positive self-talk. She is upbeat, flexible, and creative.  

Bertresh completed her Bachelor of Science in General Psychology at the University of Tampa, her Masters of Arts in Marriage and Family Therapy at Liberty University, and her Ph.D. in Human Services at Capella University.

Bertresh implements counseling from a person-centered, strength-based approach which is geared towards looking at the whole person to identify minor adjustments (i.e. cognitively, socially, behaviorally, psychologically, biologically, etc.) that could help the individual live a more fulfilling, happier life.

Bertresh was raised in a military family and has enjoyed living in a variety of places from Alaska to Florida. Bertresh can understand some Spanish, French, and sign language, although she is not fluent. She wants to help individuals learn and identify tools to improve their quality of life.