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Offered in-person & online

Our therapists provide depression counseling in Amherst, MA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

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61,803 people sought depression counseling help in Massachusetts in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

141  therapists available in Amherst

Leominster

As a middle aged woman I understand many life issues including relationships, life changes and family dynamics....

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Salem

As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen...

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Quincy

I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...

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Quincy

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Lexington

As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Amherst, MA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Amherst, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Amherst, MA Depression Counseling

Depression is one of those things that can sneak up on us and turn our days into a battle of survival. Battling depression while coping with feelings of isolation and loneliness is even more difficult. When getting out of bed requires too much energy, Thriveworks Amherst wants you to know that we are here for you. Reach out to us today to schedule your first depression counseling session and get the help you need.

What Are the Symptoms of Depression? 

Common symptoms of depression include:

  • Feeling worthless
  • Having no energy (may be called “lazy”)
  • A loss of interest in things that used to bring you joy
  • Mental fog (not thinking straight)
  • Abnormal sleeping patterns (sleeping too much or too little)
  • Unordinary eating habits (eating too much or too little)
  • Irritability
  • Changes in sex drive
  • Feeling down or sad
  • Suicidal thoughts or behavior

It’s common to think that what you’re experiencing “isn’t that bad”, or “other people have it worse. I shouldn’t complain.” Or even, “I should be strong enough to get through this on my own.”

It isn’t true that some cases of depression are “harder” or “more important” than others. If you have symptoms of depression- that’s hard enough! You deserve to be free of it.

When to Seek Therapy for Depression? 

Speaking to a professional is a way to ease the pain of today by receiving support, encouragement, and expert guidance in the comfort of your home.

Speaking to one of our online therapists can help in a number of ways. The therapist or counselor can work with you in the following areas:

  1. Help establish a new routine: The therapist can help identify activities and ways we can be productive. Using these opportunities to establish a new routine can decrease both boredom and establish a sense of worth.
  2. Maintaining personal interaction: Regularly meeting with the counselor will be a way of connecting with another human being that is essential in getting through periods when we feel isolated. However, the therapist can also guide us to ways of regularly connecting with friends and loved ones.
  3. Giving ourselves a break: Establishing new routines and/or connecting can with others in new ways. A therapist or counselor will teach cognitive techniques that help us resist urges to make negative self-statements and develop internal self-talk that will encourage and strengthen us.

Benefits of Online Therapy

In 1982 the first online counseling session was held as a self-help group. Since then, online counseling has expanded to encompass nearly everything a face-to-face therapy session can do. It is versatile, mobile, and entirely safe, and has many pros, including:

  • Convenience
  • Confidential
  • Effectiveness

If you are considering online counseling you can get to know our therapists at Thriveworks Amherst and easily begin making an appointment here.

Not every day will be a good day, and that’s okay. What’s important is to get back up and keep trying. Sometimes, having an empathetic, nonjudgmental support system can help you get back on the path towards a happier, fulfilling life. Thriveworks Amherst is just here to show you the tools to do so. We accept most insurances. We also offer an affordable self-pay option.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Amherst accept 30 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Amherst
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

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4.7 Thriveworks Amherst reviews are collected through Thriveworks.com.
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Where to find us

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Address

17 Kellogg Avenue Suite 1C
Amherst, MA 01002

Getting here

Thriveworks Counseling & Psychiatry Amherst is located in the same building as Yoga Center Amherst and Mexcalito Taco Bar. We are right by the intersection of Kellogg Ave and Boltwood Walk, and nearby is the intersection of Kellogg Ave and N Pleasant Street. Near this intersection is Build Yoga and Wellness, The Halal Cart, Richard’s Coin Exchange, and a US Post Office.

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Phone number

(413) 340-5164
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Languages spoken by MA providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

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