Our therapists offer Borderline Personality Disorder Counseling in Maitland, FL

Ashley Smith is a compassionate Licensed Mental Health Counselor dedicated to providing a safe, affirming space for the LGBTQIA+ community and individuals navigating anxiety, depression, and self-esteem challenges. With a holistic and nonjudgmental approach, Ashley helps clients explore all aspects of themselves—including those they may perceive as negative—to foster personal growth, achieve their goals, and cultivate greater fulfillment in life. Ashley’s ideal client is someone open to deep self-exploration and ready to embrace meaningful change with support and guidance.

Ashley received her Master’s in Clinical Mental Health Counseling from Adams State University. With a client-centered approach, she tailors therapy using diverse methods to meet individual needs. Ashley utilizes cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and motivational interviewing.

Ashley understands seeking therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. With warmth and empathy, she’s here to support you in exploring your struggles and strengths. Whether you're facing anxiety, depression, or self-doubt, Ashley will walk alongside you. Reach out today to take the first step toward healing.

I'm a Licensed Mental Health Counselor with 8 years of experience dedicated to helping individuals enhance their mental well-being, build stronger relationships, and rediscover purpose. Using a personalized, client-centered approach, I've worked across various treatment settings providing crisis stabilization, short-term, and long-term care in intensive psychosocial rehabilitation, outpatient clinics, and residential facilities. I've supported adults with severe and persistent mental illness, including forensic backgrounds, as well as adolescents, adults, and couples addressing anxiety, depression, trauma, emotional regulation, communication issues, and life transitions.

My approach is rooted in strengths-based and compassion-focused care. I believe in tailoring each therapeutic experience to honor your unique identity, values, and goals. My clinical framework integrates evidence-based modalities such as CBT, DBT, positive psychology, and creative therapeutic techniques to support your journey toward healing and growth.

Taking the first step toward therapy can feel daunting, but I provide a supportive and nonjudgmental space where you can gain insight, develop effective coping strategies, and move toward meaningful change. Whether you're navigating life stressors or working toward long-term healing, I'm here to guide you on your path to wellness and a more empowered life.

I am a Licensed Clinical Social Worker with 6 years of experience helping the Central Florida community heal from traumatic experiences. In addition to my work with trauma, I have experience in treating addiction, co-dependency, depression, anxiety, bipolar, and abuse. I am also familiar with suicide prevention. I enjoy seeing my clients grow through their experiences and I'm passionate about helping clients who may be ambivalent about change. I am a lifelong learner that enjoys attending professional training and engaging in local issues that directly impact my community.

I completed my Master of Social Work at the University of Central Florida. I utilize customized interventions based on client needs, such as solution-focused therapy, cognitive behavioral therapy, art therapy, motivational interviewing, dialectical behavioral therapy, and mindfulness through various types of meditation.

Dealing with the curveballs that life throws at us can be so challenging. I am ready to support and guide you through what you are experiencing by offering a safe place to explore and embrace your authentic self. Reach out to me today to schedule an appointment!