Feelings & Emotions


What Is Love?

The Definition of Love While it can be defined and explained differently depending on the person you ask, Merriam-Webster dictionary says that love can have a few meanings: “strong affection for another arising out of kinship or personal ties; warm attachment, enthusiasm, or devotion; unselfish loyal and benevolent concern for…

Does What You Eat Affect Your Mood?

Though you may not exactly be what you eat, food greatly impacts our physical and emotional well-being. The 21st-century diet centered on heavily processed foods seasoned with health-hazardous artificial ingredients is already taking a hefty toll globally, as the number of nutrition-related chronic diseases and affected population continues to multiply…

Emotions – What Are They Good For?

Emotions can sneak up on us, often with an impulse to act. Some of us avoid them at all costs. Some of us react to them immediately. Some of us make truly important life decisions based on them. Some think they just get in the way. But negative emotions are…

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