Watching TV Can Boast Intelligence Did you know that particular TV shows actually foster and boost our intelligence? You wouldn’t guess that judging by some of the simple, easy-to-digest options we have on television that I won’t bother to get into (you know what they are). But for years, researchers have found strong links between certain TV shows and increased intelligence. In a lengthy, but valuable article done by the New York Times, some researchers use the TV show “24” as an example for smart programming. They point out how the show weaves various character arcs over its seasons that must be recalled and subconsciously assembled by the watchers. This mental exercise is one that takes place over the course of years for avid watchers, and it is undoubtedly a mental workout disguised as entertainment. It makes sense that a show like “24” keeps our minds proactively sharp. Keeping up with all of the story information, relationships between the characters and then new information over a long period of time is no easy task. So, what are other TV shows and examples that can be utilized? One excellent option (that is currently still airing) is “Mad Men,” which airs on AMC. Considered by many to be one of television’s best shows, “Mad Men” is a show that relies on careful subtext and multiple viewings per episode to fully grasp the show’s moving parts. Set in the 1960s, the show provides historical and emotional information that requires viewers to think deeply before analyzing some of the biggest set piece moments. For example, a simple encounter in an elevator between two key characters could easily be overlooked by a casual viewer. Someone who has invested in the show, however, may recognize the grand subtext behind this simple moment, and the show has gained notoriety for its powerful dialogue that rarely begs many words. Finally, here is a show that is young, but growing in smart storytelling: “Suits.” This fast-paced legal drama is about photographic memory and actually asks its viewers to have one, as well. Its quick editing and sharp writing are challenging, but enjoyable to keep up with thanks to the great relationships between the characters. You also learn about the world of corporate law, a facet of legal drama that is typically traded for murder and violence. Here is a list of some more TV shows that challenge the mind: “The Wire” “The Sopranos” “House of Cards” (UK and US) “Breaking Bad” “Alias” “Fringe” “The West Wing” “NCIS” “Criminal Minds” “Arrested Development”
8 min read Internet addiction: Definition, symptoms, causes, treatment, and more Taylor Bennett 3 min read How social media affects women’s mental health: Negatives vs. positives Jason Crosby 4 min read It might be time to clear out your “friends” list—Here’s how to unfollow someone on social media without offending them Taylor Bennett 6 min read Why do people like true crime before bedtime? Murder media as a psychological coping strategy Wistar Murray 3 min read Contrary to Popular Belief, Social Media Can Have Positive Effects on Our Mental Health Taylor Bennett 2 min read 3 Types of Music That Can Improve Your Life Jon Negroni 6 min read The mental health impact of Instagram and TikTok on young adults Jason Crosby 2 min read Netflix Infidelity: Cheating on Your Spouse with TV Anthony Centore, PhD 3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read How social media affects women’s mental health: Negatives vs. positives Jason Crosby 4 min read It might be time to clear out your “friends” list—Here’s how to unfollow someone on social media without offending them Taylor Bennett 6 min read Why do people like true crime before bedtime? Murder media as a psychological coping strategy Wistar Murray 3 min read Contrary to Popular Belief, Social Media Can Have Positive Effects on Our Mental Health Taylor Bennett 2 min read 3 Types of Music That Can Improve Your Life Jon Negroni 6 min read The mental health impact of Instagram and TikTok on young adults Jason Crosby 2 min read Netflix Infidelity: Cheating on Your Spouse with TV Anthony Centore, PhD 3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read It might be time to clear out your “friends” list—Here’s how to unfollow someone on social media without offending them Taylor Bennett 6 min read Why do people like true crime before bedtime? Murder media as a psychological coping strategy Wistar Murray 3 min read Contrary to Popular Belief, Social Media Can Have Positive Effects on Our Mental Health Taylor Bennett 2 min read 3 Types of Music That Can Improve Your Life Jon Negroni 6 min read The mental health impact of Instagram and TikTok on young adults Jason Crosby 2 min read Netflix Infidelity: Cheating on Your Spouse with TV Anthony Centore, PhD 3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
6 min read Why do people like true crime before bedtime? Murder media as a psychological coping strategy Wistar Murray 3 min read Contrary to Popular Belief, Social Media Can Have Positive Effects on Our Mental Health Taylor Bennett 2 min read 3 Types of Music That Can Improve Your Life Jon Negroni 6 min read The mental health impact of Instagram and TikTok on young adults Jason Crosby 2 min read Netflix Infidelity: Cheating on Your Spouse with TV Anthony Centore, PhD 3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Contrary to Popular Belief, Social Media Can Have Positive Effects on Our Mental Health Taylor Bennett 2 min read 3 Types of Music That Can Improve Your Life Jon Negroni 6 min read The mental health impact of Instagram and TikTok on young adults Jason Crosby 2 min read Netflix Infidelity: Cheating on Your Spouse with TV Anthony Centore, PhD 3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
2 min read 3 Types of Music That Can Improve Your Life Jon Negroni 6 min read The mental health impact of Instagram and TikTok on young adults Jason Crosby 2 min read Netflix Infidelity: Cheating on Your Spouse with TV Anthony Centore, PhD 3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
6 min read The mental health impact of Instagram and TikTok on young adults Jason Crosby 2 min read Netflix Infidelity: Cheating on Your Spouse with TV Anthony Centore, PhD 3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
2 min read Netflix Infidelity: Cheating on Your Spouse with TV Anthony Centore, PhD 3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
3 min read Following Your Ex on Social Media Might Be A Bad Idea—Here’s Why Taylor Bennett 5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett
5 min read The unintended side effects of spending too much time on social media Austin Fabel 4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett
4 min read Texting and Social Media Have Proven to Negatively Impact Mental Health Taylor Bennett 3 min read How Your Favorite Movie Genres Can Affect Your Mental Health Taylor Bennett