The psychology of gratitude: 6 benefits of being thankful this Thanksgiving (Updated) by Taylor Bennett | Nov 19, 2018 | Mental Health Topics, Psychology Many of us celebrate Thanksgiving by helping ourselves to a plate stacked high with turkey, potatoes, green beans, and pumpkin pie—but the holiday isn’t just for eating delicious food! The whole point of Thanksgiving is to give thanks for all of your fortunes such as the incredible people in your…
15 Things to Be Thankful for This Thanksgiving by Taylor Bennett | Nov 17, 2017 | Mental Health Awareness, Mental Health Topics Sure, we’re grateful for some time off of work and an excuse to eat our weight in Turkey, pie, and bread—but there are so many other things we can and should be thankful for! Especially those which do some good for our overall wellbeing, from spending time with good friends…