![How to increase motivation with ADHD: Tools and tactics for sustained motivation and improved focus](https://dev.thriveworks.com/wp-content/uploads/2023/01/pexels-tirachard-kumtanom-347135-1-1.jpg?w=1024)
Doing tasks that seem time-consuming or uninteresting is annoying for many people, but it can feel overwhelming for people with ADHD. Self-motivation and organization are skills that are greatly affected by ADHD symptoms, since ADHD causes impaired executive function due to a lack of dopamine in the brain. Executive function…