A recent survey commissioned by Thriveworks unveils compelling patterns in American perceptions of mental health and seeking mental health treatment. These key insights outline whom we’re most likely to tell about our mental health challenges, which generation is most likely to seek therapy and much more. Who Is in Therapy—or…
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Juneteenth is the annual commemoration of the end of slavery in the United States. While it has been celebrated in various parts of the country since 1865, it became an official federal holiday in 2021. For many individuals outside of the Black community, the knowledge might stop there. Questions remain,…
In case you missed it, there’s a place on the internet called r/AmItheA**hole (AITA) which aims to determine which party should be blamed in ethical disputes. For example, someone posts the following (paraphrased) moral quandary on Reddit’s AITA forum: “My friend’s baby was crying, so I gave her a sip…
You’ve probably come across an online mental health forum before. It’s a site for talking about all things mental health, from depression to breakups, stress, anxiety, family issues, and so on. But now there’s this new thing (which isn’t really a new thing) everyone’s talking about: online counseling. And you’re…
The loss of someone to suicide can leave loved ones, as well as an entire community, grappling with difficult feelings and wondering what to do now. More specifically, those who knew an individual who lost their life to suicide often struggle with feelings of guilt, sadness, anger, and sometimes, shame…
Many view mental health as a taboo topic of conversation. Some of these people simply don’t want to talk about it—but others actually don’t feel comfortable talking about it. In fact, they’re scared of talking about it. Why? Because of the many stigmas that surround mental health… which are overwhelmingly…
Let’s face it, counseling is often a difficult choice to make. Deciding to allow someone in on those thoughts and feelings that perhaps you haven’t shared with family and friends often leaves one feeling anxious. Although counseling has become more acceptable across the board, when you look at who is…