anxiety triggers


Megalophobia: Causes, symptoms, treatment options, and more

Megalophobia is characterized by an irrational fear of large objects, which can encompass various entities such as skyscrapers, animals, landmarks such as mountains, and more. The manifestation of megalophobia varies among individuals, with some being comfortable around certain large objects but distressed by others. Learn more about megalophobia, including how…

Contamination OCD: What are the signs, symptoms, and treatment options?

When it comes to getting sick from what we eat or touch, we know to avoid certain things—especially in a post-pandemic world. From experience, science, or what we’ve been taught since childhood, avoiding contaminated products is often second nature.  But that doesn’t mean we can’t take things too far, which…

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