Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Rhode Island
I believe in the power of stories—the ones we are told and, most importantly, the ones we tell ourselves. Sometimes, we need a cha...
About
I believe in the power of stories—the ones we are told and, most importantly, the ones we tell ourselves. Sometimes, we need a change in perspective to understand ourselves better.
Rasheed Akinfolarin is a Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing counseling to children, adolescents, and adults. Rasheed began his career in residential care, where he saw first-hand the impact mental health issues have on individuals and their families and the importance of having open and honest conversations regarding mental health and its impact on our lives. He has experience working with people who struggle with depression, anxiety, relationship issues, and life transitions, among other issues.
Rasheed graduated from Johnson & Wales University with a Master's in Clinical Mental Health Counseling. He has also received post-graduate training in trauma-informed care and multidimensional family therapy while working in residential and outpatient settings. Rasheed works to provide a strength-based and person-centered approach to support you in reaching your goals.
Rasheed's goal is to provide a welcoming and supportive environment where you can become better acquainted with your strengths and find alternative ways to face life's challenges. Rasheed would like to congratulate you on taking the first step in changing your story and defining the person you want to become. If you'd like to work together with Rasheed, reach out to schedule your first session today. "The curious paradox is that when I accept myself just as I am, then I can change." – Carl Rogers.
Education and training
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With over 20 years in human services and 4 years in clinical practice, I bring a deep understanding of the challenges individuals ...
With over 20 years in human services and 4 years in clinical practice, I bring a deep understanding of the challenges individuals face at different stages of life.
Melissa Clement is a Licensed Independent Clinical Social Worker with 4 years of experience specializing in supporting adults 18 and over, including veterans, who are navigating anxiety, depression, ADHD, and mood disorders. Melissa creates a safe, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes. Her compassionate, client-centered approach emphasizes empathy, authenticity, and collaboration as she walks alongside individuals on their healing journey.
Melissa earned a Master’s in Social Work from Springfield College. Her approach integrates solution-focused therapy, cognitive behavioral therapy, motivational interviewing, and a strength-based lens to foster resilience. Melissa meets clients where they are, celebrates progress, and creates a supportive space for personal growth and lasting change.
Melissa understands how overwhelming life can feel and how difficult it is to take that first step toward healing. She meets every client with compassion and care, offering support through anxiety, grief, relationship challenges, or feeling stuck. Her goal is to provide a safe, affirming space where your experiences are valued and your voice matters.
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Have you recently developed symptoms of depression? Are you going through a major life change? Are you struggling to manage your stress? Do you and your partner argue too often? Is there something going on in your life that is affecting your mental health? If so, you should consider working with a professional therapist, counselor, or psychologist. There is no reason to feel like you have to tackle the trials and tribulations of life all on your own. These professionals are trained to help you through even the most difficult times.
The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people that you can get the help that you need.” —Demi Lovato
The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people that you can get the help that you need.”
—Demi Lovato
As Demi Lovato said above, you can benefit greatly from opening up and expressing your feelings with a professional. While your friends and family can provide you with support and assistance during your difficult times, professional counselors can provide you with added tools and skills to overcome your obstacles. If you are looking for a reliable, compassionate online counselor in Rhode Island, consider working with Thriveworks.
The only difference between online therapy and in-person therapy is simple: it’s virtual. You can get the same care and benefits from working with a counselor via teletherapy. Here are some of the different areas that we can help you with:
We understand that every person’s situation is unique. That’s we help our clients with anything they need. If you think there is something going on in your life that you could benefit from opening up to a counselor about, give Thriveworks Rhode Island a try.
If you are still trying to decide if online counseling might be the right option for you, consider these four reasons!
In addition to these great benefits to choosing online counseling, there are two convenient options to choose between. They are:
Whatever method you choose, we are dedicated to helping you make the meaningful progress you are looking for.
Did all of that sound exactly like what you have been searching for? Are you ready to get started? Awesome! You can do so right now. All you have to do is call our office to be connected with a scheduling specialist or visit our online booking system. We will get you set up with a skilled, warmhearted counselor who is ready to help you on your journey.
We can’t wait to see what you accomplish.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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