Are you ready for some mental exercises? I can’t hear you. All right, that’s the spirit! Mental exercises, also known as “Neurobics,” are a great way to keep your mind sharp. Your brain is something you need to consistently exercise as much as the rest of your body, and if…
Ah, fall: the season of falling leaves, of crisp air, and our escape from the summer humidity. If you didn’t already know, the autumn season is officially upon us—it kicked off just this past Friday and had everybody running to their local Starbucks to grab a pumpkin spiced latte (because…
When we go in for a job interview we strive to be (or at least appear) confident, hard-working, and professional. We hope to demonstrate our problem-solving skills and our ability to not only get along with but work with others. And when we’re going on a date? We attempt to…
Fall is coming! That’s not only great news for sweater lovers, pumpkin spice fanatics, and football fans, it’s insanely good news for the dogs of the world who get to play in the leaves! Majestic and wondrous piles of leaves that a canine can play in for literally hours on…
I’m sure a lot of you are sulking in the Monday blues. But I’m actually not here to sulk in the sorrows with you (my apologies)—I’m here to tell you how you can give Mondays and every other day of the week new meaning! Because I’ve decided that it’s time…
Thriveworks counseling is all about helping people lead happy lives, and even though we spend our day counseling others, we also recognize the infinite value in listening to the advice of others. It is for this reason that we decided to ask a variety of mental health professionals from around…
Practical Psychology released their latest masterpiece from their “Project Better Self” video series today which focuses on five amazing tips that can help increase your learning speed. This video essay highlights tips like “Pomodoro Technique” and why you should always take a five-minute break ever 20-25 minutes in order to maintain…
Grey’s Anatomy has turned into an absolute empire. What started out as just another medical drama became a huge hit that, to this day, attracts millions of viewers each season. But why? What makes this series stand out? A lot of people will say the characters. They’re not only portrayed…
It’s back! America’s favorite pastime. The one responsible for packed bars, an influx of pizza and wing orders, and everyone digging out their favorite jerseys. Have you guessed it yet? That’s right—football! The NFL season kicked off a couple weeks ago and college football is in full swing as well….
TGIF, am I right?! By Friday (or Wednesday if I’m being honest) everyone’s ready for it to be the weekend again. We spend a lot of the week anticipating a break from work, looking forward to spending time with friends and family, and—let’s face it—staying in bed as long as…
You might find your friend’s Instagram posts about it being National Puppy Day or National Sibling Day a tad annoying—because it feels as if every single day is becoming a strange holiday. Well, you’re right! But is that such a bad thing? Celebrating is fun. Whether it’s putting up the…
Practical Psychology has released their latest video in which they dissect Neil Parischa and his secret to what he calls “The Happiness Equation.” Neil points out the most common misconceptions about what it takes to achieve happiness in life versus the reality of what it actually takes. You know, if…
