If there’s one thing we can all agree on, it’s that life is stressful—or maybe that’s just my anxiety talking. I am a professional worrier. I worry about everything: what am I going to eat for breakfast? Oh, I hope the gym isn’t crowded; uh-oh, I might hit rush hour…
Self-Improvement
People really love to celebrate the holidays, whether it be Halloween, the Fourth of July, or even National Pizza Day—but they really love to celebrate Christmas. The second that Thanksgiving is over, out come the twinkly lights, the tinsel, the carolers, and the gift wrap. We rejoice in decorating the…
Your locus of control is simply your belief system, it’s what you attribute your experiences, your successes and failures to. Now, you can have either an internal or an external locus of control: individuals with an internal locus of control attribute their successes and failures to their efforts and…