Research

A new study found that millennials really don’t like being associated with their own generation. In fact, they are more embarrassed by themselves than anyone else. Millennials have been given a variety of unsavory names such as, “Self-absorbed”, “Lazy”, and “The Worst Generation”. With these titles, it’s understandable why the…

Sharing Happiness SoulPancake is a media company that seeks to enrich people with positive ideas through big experiments, their latest being the “Science of Happiness” project. In the video above, the host of the experiment explains how happiness comes from gratitude, and to prove it, participants did something that is…

In 2001, Gallup released the first edition of Strengths-Finder in a book titled Now, Discover Your Strengths (Buckingham & Clifton, 2001). Strengths-Finder 2.0 was most recently introduced and updated to include 34 themes from the original five (Rath, 2007). In a personal evaluation of the constructivist-constructionist approach to career development…

The Sandwich Generation: Counselors Find Adult Couples Squeezed Between Parents and Kids Counselors, if your morning consists of a combination of organizing care for your children and your aging parents, you’re likely experiencing the squeeze of the “Sandwich Generation”. The work-life balance is often out of whack for many in…

Does Watching TV at Night Cause Depression? A new study suggests that your favorite late night TV show could be causing depression. In a study using hamsters, those exposed to dim light—equivalent to a TV in a dark room—at night over a four week period showed signs of depression, such…

You’ve heard the adage “Fake it ‘til you make it” However, even if once you’ve made it you could be among the ranks of many successful people who still feel like they’re faking it. Neuroscientist and TED speaker Bradley Voytek explains, “… [it] appears to be fairly rampant among academics…