When it comes to the topic of health, physical health tends to be the focus. However, your mental and social health are just as important to your overall health and livelihood, and are even tied to your physical health. Social wellness is a term used to describe the quality level…
The basis of all healthy relationships typically includes empathy, patience, and mutual support between everyone involved. But in a narcissistic relationship pattern, these healthy markers aren’t usually present. One of the key indicators of narcissism is a disregard for the well-being of others. In a relationship with a narcissistic individual,…
Although they’re often framed as opposites, we can experience both love and hate for something at the same time. A love-hate relationship can exist between friends, family, coworkers, and, most frequently, romantic partners. While it is normal to have some negative feelings towards loved ones at times, these negative feelings…
Self-sabotage in relationships involves engaging in self-destructive patterns of behavior—whether unconsciously or consciously—which threaten to end a romantic relationship. This may involve distancing yourself, ignoring your partner, or putting emotional walls up. Often, self-sabotaging is related to past experiences or trauma. Self-sabotage can harm or even end relationships that would…
“Only child syndrome” is a popular but controversial term used to describe a set of perceived negative traits or characteristics that are thought to be common among children who grow up without siblings. These traits may include selfishness, loneliness, introversion, difficulty sharing, and an overdeveloped sense of independence. However, it’s…
When it comes to our cell phones, nothing else in our life gets as much attention. If we lose it, let it die, or can’t answer it, the stress starts to build up rapidly. Getting by without a cell phone really isn’t possible anymore—which means other areas of your life…
Picture this: You’re on the perfect first date. The charming stranger sitting across from you orders you both another glass of wine with a wry grin, and as the waiter walks toward the bar, he starts weaving together a dreamlike description of the life you both might have together. You’re…
“Monkey branching” describes a dating behavior where someone continues to pursue other potential partners while already in a relationship, often without the knowledge or consent of their current partner. The term comes from the image of a monkey swinging from one branch to another, never fully letting go of the…
Friends make up a huge part of most peoples’ lives, but over time, friendships can fade and drift apart if they aren’t maintained. Fostering and putting effort into friendships is key to making sure those relationships stay strong and close. That being said, it can be hard to know where…
Dating someone with depression can be rewarding, but it may also require you as a partner to offer emotional strength and support in unique ways. Though depression doesn’t always create barriers to romantic relationships, depressive symptoms can affect the way your partner is able to express their emotions both verbally…
Despite what it sounds like, sleep divorce doesn’t always spell the end of a relationship. It’s what happens when one or both partners decide to sleep in separate beds. As controversial as it sounds, it’s actually pretty common. But does sleep divorce truly spell the end of a relationship? And…
Relationships come in all shapes and sizes, and not all are monogamous. While most people are only familiar with monogamous relationships, polyamory involves multiple nonmarital relationships between partners. Polyamory isn’t about being able to do whatever you want with other people, while still reaping the benefits of going steady with…
