Sick of being single on Valentine’s Day? Follow these 3 professional tips for enjoying your solitude and eventually finding love by Dan Belcher | Feb 14, 2019 | Loneliness, Mental Health Topics, Relationships Those who are in loving relationships often enjoy Valentine’s Day, while single individuals pity themselves for, well, being single. If you fall into the latter group, you can break this cycle of feeling sad and lonely on Valentine’s Day by learning to love your solitude and also working toward finding…
What’s the secret to a lasting love? These tips will help you first better yourself and then strengthen your relationship by Taylor Bennett | Feb 13, 2019 | Mental Health Topics, Relationships Wouldn’t it be nice to uncover the secret to a healthy, lasting love? Well, the truth is that there is no secret—healthy, lasting love takes time and effort instead. You should start by looking and working within: learn how to regulate your emotions, admit fault, set boundaries, and validate your…
Can I be in love with two people at once? by Taylor Bennett | Feb 12, 2019 | Mental Health Topics, Relationships Love is complicated, in and of itself; but it becomes even more complicated when you experience romantic feelings for more than one individual. While it might not be super common, it is possible to fall in love with two people at once and there are signs that this is happening to you….
What is intimacy? Am I afraid to be intimate? by Taylor Bennett | Feb 12, 2019 | Mental Health Topics, Relationships Intimacy is an important part of any relationship: it plays a role in your romantic relationships as well as those with dear friends and family members. That said, welcoming intimacy and opening yourself to it isn’t always easy; in fact, it can be pretty difficult, especially when past experiences have…
Are you worried about a loved one and where their life is headed? by Taylor Bennett | Nov 16, 2018 | Mental Health Topics, Relationships If your loved one is engaging in troublesome behavior—perhaps they’re drinking a lot or turning into a workaholic—it’s normal to be wholly concerned. And while you might not be able to force them to make a change, you don’t have to sit idly by either; you can take a few…
How do you leave an abusive relationship when a child is involved? by Taylor Bennett | Nov 9, 2018 | Abuse & Neglect, Mental Health Topics, Parenting, Relationships By this point, Morgan’s used to being pushed around—literally and figuratively. Her boyfriend, Jon, who used to treat her with the utmost love and respect, became abusive about 2 years into their relationship. It started with words: demeaning, condescending, cruel words. Then it turned into a little nudge here and…
Do I like abusive relationships? Why do I attract abusers? by Taylor Bennett | Nov 8, 2018 | Abuse & Neglect, Mental Health Topics, Relationships Statistics show that people who have been abused in the past are more likely to be abused in the future. This begs an important question: Do certain people attract abusers or abusive relationships? It’s important to note that abuse is never the victim’s fault. In fact, more often than not,…
Can a violent relationship get better? Understanding the difference between characterological and situational violence by Taylor Bennett | Nov 6, 2018 | Abuse & Neglect, Mental Health Topics, Relationships When I think about violence, I shudder. Whether it’s two MMA fighters battling it out on TV, a kid lashing out at his mother, or an argument that has escalated into a physical altercation between partners. I find the latter case particularly disturbing. The first example is obviously an organized…
Are my friends gaslighting me? by Taylor Bennett | Sep 28, 2018 | Mental Health Topics, Power & Control, Relationships They say that friends are the family you choose. You don’t have to spend any ounce of your time with them, but you want to: You enjoy each other’s company; you support each other through the triumphs and the losses; you really get each other. Or at least that’s what…
What does gaslighting look like in a relationship? by Taylor Bennett | Sep 27, 2018 | Abuse & Neglect, Mental Health Topics, Power & Control, Relationships Gaslighting is a form of manipulation and emotional abuse whereby the perpetrator leads one to question their reality, their logic, their intuition—everything they know to be true. This manipulative behavior is observed among friends, family, colleagues… and, of course, romantic couples. So, what does gaslighting look like in a relationship?…
All dog-lovers know pups have a huge impact on our lives. Here’s how man’s best friend can help you live your best life by Brett Farmiloe | Aug 17, 2018 | Mental Health Topics, Relationships Dogs are scientifically-proven to benefit us in a number of ways and improve our overall health (both physical and mental). For one, pet owners tend to have lower cholesterol and blood pressure because they’re more inclined to get out of the house and stay active. Owning a pet can also…
When the green-eyed monster strikes your relationship—here’s how you and your partner can address and work through jealousy issues by Brett Farmiloe | Aug 6, 2018 | Mental Health Topics, Relationships While it’s normal to feel jealous, it can become unhealthy and wreak havoc on a relationship if not managed effectively. Fortunately, any couple can learn to address and work through jealousy issues and, in turn, cultivate a happy, healthy relationship. First, two partners should communicate their standards and expectations when…