There is hope for surviving your kid’s teen years—here are 4 professional guidelines for staying sane while your teen tests new waters by Taylor Bennett | Jul 26, 2018 | Children, Teens, & Adolescents, Mental Health Topics, Parenting The teen years are characterized by “rebellion,” which can make this stage tough on teens and parents. Fortunately, parents can take action to make these years a little easier on themselves and their teen—and it all starts with accepting rebellion as necessary to their growth and development. Parents should also…
How should parents talk to their teens about self-esteem and self-awareness? by Taylor Bennett | Jul 25, 2018 | Children, Teens, & Adolescents, Mental Health Topics, Parenting Teenhood is characterized by awkward, confusing changes that can make or break one’s mental health. A key to thriving during this time is understanding self-esteem and self-awareness and taking the necessary steps to develop a healthy degree of both. Parents can help their kid do so by first praising their…
Parenting teens with love and logic: Mental health professionals share valuable tips for raising teens and maintaining strong relationships with them by Taylor Bennett | Jul 25, 2018 | Children, Teens, & Adolescents, Mental Health Topics, Parenting The teen years are characterized by developmental changes—both physical and mental—that can make this time difficult for teens and parents. Fortunately, parents can make this time a little easier on everybody by parenting their teens with love and logic, according to mental health professionals. Parents should maintain open and honest…
A licensed marriage and family therapist delves into 5 research-backed techniques that prove important to parenthood by Carrie Krawiec | Jul 23, 2018 | Mental Health Topics, Parenting Research shows that there are a few keys to good parenting: encouragement, limit-setting, monitoring and supervision, problem-solving, and positive involvement. Encouragement is all about showing your child positive attention, so as to encourage good behavior. Limit-setting involves setting clear rules as well as clear guidelines for discipline if those rules…
How parenting influences child development: Four tips for raising a happy, healthy child and equipping them with life-changing tools by Taylor Bennett | Jul 19, 2018 | Children, Teens, & Adolescents, Mental Health Topics, Parenting You can set your child up for success by teaching them how to live a happy, healthy life and equipping them with beneficial tools. One parenting technique that can help you accomplish this mission is simply being honest with yourself—are you being the supportive parent or the pushy parent? Practicing…
What are positive parenting skills? A licensed marriage and family therapist delves into four important skills a parent can offer to their child by Taylor Bennett | Jul 18, 2018 | Mental Health Topics, Parenting Positive parenting is a loving and gentle approach to parenting that helps to foster healthy relationships between parent and child. There are a handful of skills that parents can practice to accomplish positive parenting, of which includes validation, balance, listening, and support. Validation involves accepting your child’s feelings as they…
Researchers say that parents typically fall into one of four common parenting styles: Which one do you utilize? Which one should you utilize? by Taylor Bennett | Jul 18, 2018 | Mental Health Topics, Parenting Researchers sort parents into four common parenting styles: authoritarian, permissive, uninvolved, and authoritative. Authoritarian parents are viewed as disciplinarians, as they make strict rules and offer no wiggle room. Permissive parents, on the other hand, create and enforce little to no rules; they treat their kids more like friends. Uninvolved…
Preparing for parenthood: prepare both mentally and emotionally for this milestone by Taylor Bennett | Jul 16, 2018 | Mental Health Topics, Parenting Expecting parents often have conflicting emotions, and that’s okay—but you can take action to better prepare for parenthood and make this time more enjoyable. First, you should throw all of your expectations out the window and open yourself to whatever comes your way. Some additional tips include maintaining an honest…
5 Signs You’re Coddling Your Kid by Taylor Bennett | Jan 5, 2018 | Mental Health Topics, Parenting Ask any kid whether their parents are overprotective, and they’ll probably say yes. Whether or not their parents are actually overprotective, however, cannot likely be determined from their child’s testimony—as it’s innate for children and teens to think their parents are a little too controlling or strict. Take for example,…
Kids Should Exercise at Their Own Pace: Doing So Improves Their Ability to Learn by Taylor Bennett | Dec 21, 2017 | Children, Teens, & Adolescents, Mental Health Topics, Parenting Some of my favorite memories from grade school wouldn’t exist if it weren’t for P.E. class: tackling Holiday-themed obstacle courses, learning how to play my soon-to-be favorite sport (soccer), and crab-crawling across the floor in a fit of laughter alongside friends. I had a blast in gym class and looked…
What Is Coddling? Is It Harmful? by Taylor Bennett | Dec 21, 2017 | Mental Health Topics, Parenting When people go off to college, they’re essentially “leaving the nest.” For the last 18 years they’ve lived in arm’s length of their parents, and then suddenly… it’s time to fly solo. This rang mostly true for me: upon moving into my dorm, I embraced a newfound independence. But I…
How to Manage Your Teen’s Rebellion, According to the Pros by Taylor Bennett | Dec 13, 2017 | Children, Teens, & Adolescents, Mental Health Topics, Parenting It’s no secret that the teenage years are often characterized by rebellion—there is, however, an ongoing argument about how parents should properly handle this phase. Should they step in or back off? Do they need to crack down on the rules or prove their trust? What’s the most effective approach?…