Parenting

Traumatic stress leaves you feeling terrible. When you’re experiencing traumatic stress, your body tenses and gives in to physiological changes that can lead to digestive issues and headaches. When children experience this kind of overwhelming emotion, it limits their ability to engage positively in learning. Curiosity is a result of…

Nowadays, a child will spend over six hours a day in front of a screen. That’s around 45 hours a week!  Let me put this into perspective for you: you probably work a 40-hour week. The average child spends more time looking at a screen then you spend at work…

You’re seconds away from declaring your grocery run with your 5-year-old a success when they start screaming. They beg for a candy bar and flail their arms in protest when you say no. What now? It all depends on how you respond to your 5-year-old’s temper tantrum. Here are four…

Mr. Stevenson is teaching his third grade class about the importance of using manners—he encourages the students to say “please” and “thank you,” as well as “sir” and “ma’am.”  Afterwards, he asks the kids in the class to write a few sentences summarizing what they just discussed.  McKenzie, though, can’t…

Fathers often lose control of their anger and use cruel measures of discipline on their teens. They can benefit from leading with patience and understanding, instead. A Rochester study observed that when conflict arose, fathers often lashed out in anger at their kids. They assumed their teen was being intentionally…

Older brothers and sisters push around their younger siblings. But parents can put an end to this sibling bullying by spending more quality time with their firstborn. A University of Warwick study found that giving the eldest child more attention will prevent them from feeling threatened by and bullying siblings….

When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I was able to understand and adjust accordingly. I also had distractions aplenty, being that I was away at college. My kid brother,…

Dealing with an angry child can lead to all sorts of frustrations—however, it’s important that parents address these angry outbursts properly. Fortunately there’s a 3D model that works to build a child’s self-esteem, encourage their healthy expression of their feelings, and cultivate a healthy parent-child relationship. First, parents should cast…

New research shows that if parents want to successfully reduce their children’s screen-time, they should cut back on their own screen-time. Kids are spending more and more time playing on iPads and sitting in front of the TV, which feeds an increase in obesity among children. The researchers sought to…

Child discipline is tricky business: as there is a wide range of strategies and techniques that can (or actually can’t) get the job done. So which one’s do get the job done? According to science, the authoritative parenting style proves the most effective; this involves encouragement and clear communication. Another…

By this point, Morgan’s used to being pushed around—literally and figuratively. Her boyfriend, Jon, who used to treat her with the utmost love and respect, became abusive about 2 years into their relationship. It started with words: demeaning, condescending, cruel words. Then it turned into a little nudge here and…

Parents dread the temper tantrums their children throw, but there are proactive steps they can take to prevent them from happening in the first place. First, set expectations: make the rules and boundaries known. For example, before going into the grocery store, explain to your child that you’re only getting…