Some shoppers have nightmares about arriving at the big box store 5 minutes too late to snag the Black Friday doorbuster they came to buy. For other shoppers, a nightmare scenario is the Black Friday shopping itself. Consider this [Trigger Warning]: You walk through the automatic doors of a megamall…
Coping Skills
Your shoulders are hunched and your breathing is shallow, thumb propelling you through a dismal newsfeed with expert strokes. Each headline spells disaster for another city, species, or group of people, and we sink a little deeper into the tarpit known as doomscrolling. It’s a familiar scene: Whatever you name…
One foggy April morning in 1672, a woodsman stumbled upon a gruesome scene in the woods just outside the French village of Barfleur. The woodsman was already familiar with Madame Perrault’s forest cottage. Madame Perrault was an ailing, elderly woman, so the woodsman often stopped by with bread and soup…
Click here to schedule online counseling at Thriveworks. Hi, I’m Jennifer Rosselli and I’m a Licensed Mental Health Counselor at Thriveworks. The question that was asked was, “How can I better cope with cabin fever during Covid?” And I think that’s a great question cause it’s something that we’re all dealing with…
When we find ourselves in frustrating situations, we might experience an emotional meltdown, which results from difficult feelings. Fortunately, there are healthy ways to respond to an emotional meltdown, of which include understanding one’s frustrations, tuning into one’s physical self, and breathing. If you’re feeling frustrated and on the verge…