Assertive and aggressive behavior are two totally different approaches to communication and, often, confrontation. But one often reaps better benefits — learn about the difference between the two and which you should turn to. What Is the Difference Between Assertive and Aggressive? In my junior year of college, I spent…
Anger Management
“Do men get angrier than women?” The majority would probably say yes: Men do get angrier than women, and more often. But would the majority be correct? Or, would they be endorsing another one of many gender stereotypes? Science overwhelmingly shows that this is, indeed, just another false label—men do…
Anger is a natural emotion that stems from a perceived threat—to our physical or emotional wellbeing; our self-esteem or self-worth; our resources such as our finances, time or belongings; or those we love. Additionally, it’s a reaction to and a distraction from other negative feelings such as anxiety, fear, shame,…