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×I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy.
Above all, I prioritize the importance of being both seen and heard.
I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.
Based on my experience as a counselor, I have come to see that counseling is not just about the presenting problem, but about the whole person and assisting them in the process of becoming the best version of themselves.