social anxiety


Are you feeling like a fraud? Signs of imposter syndrome and how to overcome it 

We’ve all felt a little out of place before: Plenty of life events and transitions can leave us feeling uncomfortable and unprepared. Even when we’ve done the hard work and our efforts have been recognized, there are sometimes lingering feelings of inadequacy, an undercurrent that whispers, “You’re a fraud.” For…

Get the latest mental wellness tips and discussions, delivered straight to your inbox.