Depression has many noticeable symptoms, including feelings of hopelessness, changes in appetite, and difficulty concentrating. One of the more impactful depression symptoms is sleep disturbances. Those struggling with depression may sleep too much or not enough, and these sleep disturbances can exacerbate other depression symptoms. Read on to learn more…
routine
The health and wellness community has long used data trends to accurately predict spikes in colds, flu, and other ailments. Similarly, for the third year running, Thriveworks has analyzed Google data and weather patterns from the past several years to predict the peak and severity of this year’s seasonal depression….
Depression is characterized by intense feelings of sadness and hopelessness. Those who suffer from major depressive disorder (MDD) often experience a loss of interest in once-beloved activities, significant impairment in day-to-day functioning, and a range of other symptoms, such as changes to sleep and appetite. These factors, most notably sleep…
Divorce is common, but that doesn’t make it any easier to handle. Trying to process your own feelings while carrying on with day-to-day life can feel, at best, overwhelming, at worst, almost impossible. The complications that accompany divorce become far more intricate when there are children involved. Remember, no matter…
It’s day 2 after your arrival home from a fun, meaningful, and memorable vacation. You’re back at work and you feel down, almost disassociated from the business around you. Everyday reality feels drained of color and emotion. Unofficial diagnosis: You have the post-vacation blues. But what if you’ve just returned…