Parents: 6 back-to-school transition tips, from our experts by Jason Crosby | Aug 27, 2023 | Mental Health Topics, Parenting, Psychology The transition from the laidback days of summer back to the structured environment of school can often be a challenging one for children. Just as adults might take a while to readjust to work after a vacation, children also require time to settle into their school routine. Dive into these…
How to succeed in college: Prevention and proactive strategies soften the transition by Hannah DeWitt | Aug 8, 2023 | College, Mental Health Topics College can bring some of the most precious times, offering life-changing and beautiful opportunities. However, it can also be a stress-filled time, full of change, uncertainty, and hard work. College is unique in that you are learning to function in a new academic environment as well as learning to function…
Student-athlete mental health: A closer look at the unique stressors collegiate athletes may face by Christine Ridley, LCSW | Mar 28, 2023 | College, Depression, Mental Health Topics When many of us tune in to watch our favorite basketball, football, or volleyball team, student-athlete mental health is often the last thing on our minds—and tend to only feel upset if our beloved team loses. From our perspective in the bleachers (or from the couch), it might seem like…