How to stop feeling like a zombie by Heidi Faust, LCSW | Oct 14, 2020 | Ask a Therapist, Feelings & Emotions, Mental Health Topics I’ve recently started counseling with Thriveworks, but I am at a complete loss on how to turn my life around. Every day, I feel like a zombie who is not actually living life but going through the barely functioning motions of life (I am currently diagnosed with chronic anxiety, depression,…
FOMO, or the fear of missing out, keeps us from living life to the fullest by Edie Weinstein, LSW | Nov 6, 2019 | Feelings & Emotions, Mental Health Topics When I was a kid, I went 100 mph non-stop. It was very seldom that I would take a break to catch my breath. Personally, I think some of that had to do with my asthma diagnosis—I would not let that slow me down; I wanted to prove that I…
Why are we always complaining? Retrain your brain to stop complaining and live happier by Edie Weinstein, LSW | Oct 14, 2019 | Mental Health Topics, Self-Improvement Do you have someone in your life who is always moaning and groaning about something? It seems like we all have that one person. They never seem to take responsibility for anything, including their own happiness. They blame others for their emotions and circumstances they’re in. Maybe this person you…