As important as it is these days to be productive, staying motivated isn’t always an easy task. There are plenty of effective strategies and guidelines for staying organized and accomplishing your goals, but many of those are pretty ineffective if you aren’t motivated to put them to use and reap…
Kindness is a remarkable quality that not only warms the hearts of those who receive it but also provides a host of positive effects for the givers. The simple act of being kind has far-reaching implications for our physical and emotional well-being. The benefits of kindness are both scientifically proven…
When you’re relentlessly defending your human rights, you don’t get adequate opportunities to just BE. Transgender people have to read more than enough scary headlines about threats to their very existence. So we want to take a moment to shine a proud, beaming spotlight on all the beautiful men and women…
168 hours. That is how many hours are in each week. Did you know that? I certainly did not; I never thought to do the math. Someone recently recommended the book, “I Know How She Does It” by Laura Vanderkam. Truthfully, it is written for a specific group of people…
Bipolar disorder is a mental disorder characterized by extreme fluctuations in mood. These emotional shifts may take place over the course of hours, weeks, or months, and are often accompanied by drastic changes in behavior and functioning. There are three main types of bipolar disorder. People with bipolar I (type…
If you’ve been searching for the greatest psychology quotes ever, you’ve come to the right place. This post is dedicated to the best quotes about psychology from the greatest individuals of all time. From actual psychologists like Freud and Jung to renowned writers like Daniel Keyes and Charles Dickens, these…
“Practice random acts of kindness and senseless acts of beauty,” is a statement that has become extremely recognizable over the past several decades. It was first marked by Anne Herbert on a placemat in Sausalito, California in 1982 and evolved as a response to the phrase “random acts of violence…
