Friends make up a huge part of most peoples’ lives, but over time, friendships can fade and drift apart if they aren’t maintained. Fostering and putting effort into friendships is key to making sure those relationships stay strong and close. That being said, it can be hard to know where…
growth
The decision to go to therapy can be a difficult one, but starting therapy with the right mental health professional is one of the best ways to improve your mental health. Whether you struggle with anxiety, depression, ADHD, OCD, trauma, borderline personality disorder, feeling overwhelmed, or are unsure of what…