emotional wellbeing


How to start therapy: Tips on where to start, what you need, and how to find the right therapist for you

The decision to go to therapy can be a difficult one, but starting therapy with the right mental health professional is one of the best ways to improve your mental health. Whether you struggle with anxiety, depression, ADHD, OCD, trauma, borderline personality disorder, feeling overwhelmed, or are unsure of what…

Healthy coping mechanisms and strategies: Behaviors that can set you up for success

Coping strategies (referred to interchangeably as coping mechanisms or coping skills) are behaviors that are designed to help us reduce the negative emotions associated with difficult events, situations, relationships, and more. Coping mechanisms may be learned both consciously or unconsciously.  Learning and implementing healthy coping strategies is a routine part…

Thriveworks Counseling Opens New Office in Worcester, MA to Help Clients with Anxiety, Loneliness, and Other Mental Health Challenges

Worcester, MA 9/2/2020 — Thriveworks, a national counseling practice with over 375 offices in the US, is excited to announce its newest office opening in Worcester, MA. Thriveworks Worcester provides new clients with in-person and online counseling. “Opening another office in Massachusetts and expanding to Worcester has been a goal…

Thriveworks Opens Newest Counseling Office in Edison, NJ Amid Covid-19 to Meet Urgent Mental Health Needs

Edison, NJ. August 24, 2020—Thriveworks, a counseling practice with 130+ locations across the US, announced today that their newest office in Edison, NJ is open for online counseling. Their services meet the urgent mental health needs that are prevalent amid the Covid-19 pandemic. Thriveworks Edison stands apart from other counseling…

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