Holiday on-ramps and off-ramps: Diving into and easing out of vacation with zero regrets by Wistar Murray | Dec 16, 2021 | Coping Skills, Mental Health Topics There seems to be this idea floating around that on your last day of work or school before the holidays you tear off your business casual wear to reveal the snowflake flannel pajamas underneath, grab an overflowing mug of eggnog, and seamlessly launch winter vacation. At least this is my…
Solo life and singlism: How much does relationship status matter? by Wistar Murray | Sep 24, 2021 | Mental Health Topics, Relationships I’m a happily partnered mom, but no one has to explain to me the benefits of being single. I’m not talking about the joys of online dating and casual sex. I’m talking about keeping your own hours, eating what you want, and TRYING TO WRITE A SENTENCE WITHOUT SOMEONE ELSE’S…
Do you really have to quit your job to find yourself? The positive psychology driving the Great Resignation of 2021 by Wistar Murray | Jul 7, 2021 | Mental Health Topics, Self-Improvement, Work & Careers Perhaps the key statistic behind the Great Resignation of 2021 is that 20% of workers have now met their colleagues’ dogs, cats, and/or human offspring online. What does this say about the post-pandemic workplace? It says that after enduring the disruptions of Covid-19, people are more likely to feel like…