How to tell if your child has anxiety—and what you can do about it by Jessica Migala | Jul 16, 2025 | Anxiety, Children, Teens, & Adolescents, Mental Health Topics, Parenting Your 8-year-old suddenly refuses to go to birthday parties. Your teenager has started coming home from school and immediately disappearing into their room. Your preschooler, who used to hop out of the car at daycare, now clings to your leg every morning. If any of this sounds familiar, you’re not…
Phobias: A handbook for understanding and working through extreme fears by Taylor Bennett | May 20, 2022 | Anxiety, Mental Health Topics We’re all afraid of something. But some of us have extreme fears called phobias and we’ll go to equally extreme measures to avoid them. For certain individuals, it’s animals or insects; for others, it’s small spaces or large groups of people. This guide will provide you with a comprehensive understanding…