Q: I am diagnosed with PMDD. It is a very debilitating hormonal-based mood disorder that causes me The family member I love with truly is amazing and he really is my rock… but recently he’s been saying things like “your stress is stressing me out and I can’t be happy.”…
advice
Dopamine is probably the only neurotransmitter that could be considered a household name. News sources, tech bros, and mental health outlets toss the word around like a frisbee. Everyone and their dog seems to know what dopamine is—a feel-good chemical that’s produced in the brain, which rewards us for performing…
Therapy proves every day to help individuals overcome their personal challenges. These challenges may be rooted in addiction, a low self-esteem, the development of a mental illness, or even a tainted relationship—regardless, the therapeutic process helps to address and better manage any given issue, as well as the damaging effects…