![Spend a short time at the park and experience big mental health benefits (Videos)](https://dev.thriveworks.com/wp-content/uploads/2019/04/blog-thriveworks-cityparks.jpg?w=1024)
Spending time in a city park can make you happier. This, according to a University Alabama study that examined the emotional impact of visiting parks in urban areas. Researchers found that spending just 20 minutes in a city park improved emotional wellbeing. Immersing oneself in the natural environment and…